Giz A Listen
Sit down with my personal trainer
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:32
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Sinopsis
In this episode, I interview my personal trainer, Craig. We speak about The best and worst ways to lose weight and fat, Flexible dieting, weight loss groups and fad diets. If you have a passion for staying in shape or if your're new to the programme and looking to educate yourself, then this episode is for you !
