Elsie's Yoga Class L Inspiration L Alignment L Connection

Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights

Informações:

Sinopsis

I have to be very honest, winter is very challenging for me. I do my best to see all the goodness, I really do, but when winter begins, man does it kick my spiritual booty! I don't often have time to sit and meditate on my themes for my classes. I'm working on being more efficient in my themeing and conveying more of the Anusara Principles of Alignment ™ and Philosophy more clearly, but as I'm sure some of you teachers know this requires work, time and study. The clearer and simpler a teacher's theme is the more skilled and experienced they are (at least that's my observation). It's kinda like watching a great dancer, you only see the beauty of the art, you get pulled into the dance itself, not the specifics of the dance, the steps, how many hours the artist had to rehearse in order to make it seamless... I'm getting more and more adept at allowing nature to guide me into what I teach. This generally happens during my walk to teach my yoga class. I've learned to let go of 'what I have to do' and simply all