Elsie's Yoga Class L Inspiration L Alignment L Connection

Sinopsis

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Episodios

  • 101 Tenacious Gratitude 90 Min Level 2 Yoga Class

    101 Tenacious Gratitude 90 Min Level 2 Yoga Class

    24/11/2013 Duración: 01h43min
  • Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman

    Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman

    19/08/2013 Duración: 01h45min
  • Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without

    Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without

    21/07/2013 Duración: 43min
  • Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

    Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

    21/04/2013 Duración: 31min
  • Ep 97 45 min Level 2 Yoga Class Invest Deeply

    Ep 97 45 min Level 2 Yoga Class Invest Deeply

    24/11/2012 Duración: 51min
  • Ep 95 40 min Level 2-3 Yoga Class Im Fine Thanks

    Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks

    13/06/2012 Duración: 46min
  • Ep 94 60 min Level 1-2 Yoga for Focus and Concentration

    Ep 94 60 min Level 1-2 Yoga for Focus and Concentration

    21/04/2012 Duración: 01h09min
  • Ep 93 A 25 Minute Breathing Practice

    Ep 93 A 25 Minute Breathing Practice

    04/03/2012 Duración: 39min
  • Ep 92: Level 2 90 Minute Class, Home Equals Heart

    Ep 92: Level 2 90 Minute Class, Home Equals Heart

    15/11/2011 Duración: 01h31min
  • Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light

    Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light

    06/08/2011 Duración: 01h30min
  • Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank

    Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank

    16/05/2011 Duración: 01h29min
  • Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries

    Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries

    01/05/2011 Duración: 01h12min
  • Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

    Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

    16/02/2011 Duración: 27min
  • Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength

    Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength

    16/01/2011 Duración: 30min
  • Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class

    Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class

    01/01/2011 Duración: 01h34min
  • Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?

    Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?

    17/10/2010 Duración: 01h28min
  • Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?

    Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?

    19/09/2010
  • Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations

    Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations

    30/08/2010 Duración: 23min
  • Ep 82: 90 Min Level 2 Yoga Class- Stay Open, Learn, Choose the Highest and Share

    Ep 82: 90 Min Level 2 Yoga Class- Stay Open, Learn, Choose the Highest and Share

    10/08/2010 Duración: 01h29min
  • EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

    EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

    19/07/2010 Duración: 45min
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