Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success

Women Stress and Eating - Putting Yourself FIRST! with Claudia Braun

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Sinopsis

Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy!    BIO: As a holistic health coach, my passion is supporting my clients, to heal their relationships with eating, food and their body. To learn to reprioritize themselves, and step into themselves in a bigger way.    There's a lot of frustration women feel at knowing what do but not quite being able to do it, and some of my clients are not sure what to do to get results.  I’m the guide, I work lovingly, supporting, inspiring, and creating a judgement free experience, challenging them to reach their goals! Which get set in the beginning of our work together.    My mission & philosophy: With incremental changes one can create a life time of change. I believe eating well (and living well!) is about changing your lifestyle—not dieting. When you have a confident, compassionate relationship with your body, everything that follows, is positive and healing.   As a health