The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Katie Silcox on Ayurveda, Healing, Trauma, Inflammation + Spiritual Repair

Informações:

Sinopsis

Podcast Intro: Life is magical, mysterious, and unique but fragile. Humans can easily succumb to external influences and sometimes forget the sense of self and independence. That’s why we experience trauma in our lives. Our fragility and our failure to understand and establish that we are fragile beings are the main reasons we can be corrupted easily. Whether it’s a disease, emotions, decisions, etc., we must learn how to “repair” our spiritual selves. Thus, we must fully understand how our spiritual, religious, and physical life works. We must achieve a higher state of being to help ourselves from being thoroughly affected by harmful external influences. In this episode, Katie Silcox explained how people develop traumas and why it’s important to learn how to repair them. She also explained why humans are intrinsically delicate and how you can incorporate femininity into spiritual practice! Tune in to learn more! What you’ll get out of tuning in: Why does spiritual repair matter and how does it correlate to