Rebel Weight Loss & Lifestyle

The Past is for learning the things we can do differently at Present so that we can create a Future worth looking forward to. If you're like most people, there are probably a few things you'd change if you could go back in time and be healthier. But how many of those things have you actually changed? Maybe none? That's because today is the only day that matters when it comes to your health. The fact is that tomorrow may never come. Today is the only day we can change our lives, and the first step starts with understanding the values you can learn from yesterday. What got you fat? What triggered your hypertension? What led to your type 2 diabetes? More Importantly, what can you do differently NOW, in order to get to the future you WANT to enjoy? Forgive us for assuming but…a lot of you might be saying, “I know what I need to do”. In truth, you might have known for a while now, the things you SHOULD DO, so what’s the hold up? Are you still lacking critical information you need to come up with a healthy diet? Yo