The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Podcast Intro:  Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first.  But what we don’t know is that drinking urine or “Shivambu” has many benefits. Throughout history, our ancestors have been using urine to treat illnesses and improve their overall health.  In the treatment of chronic diseases, urine therapy has proven to be a highly effective and drug-free alternative. It can be adopted by anyone including young children. The sole ingredient required is a material produced by the body itself and rich in mineral salts, hormones, and other important substances. But how can you ensure that the wastes flushed out with your urine aren’t taken back in? Why is urine regarded as the best tonic available for the immune system? Megan MacDonald is one of the many people that has been doing Urine Therapy. She shares with us how it changed her life and why people should not stigmatize the practice.  Learn