The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Podcast Intro: Everyone has their own identity that is unique to themselves. But sometimes we find it hard to be our own selves, especially when trying to please everyone around us, even ourselves. In this episode, Cate talks about human identity and how changing your habits will affect your lifestyle and how you identify yourself. She also tackles the issues surrounding the topic and intertwines some of her own stories to fit the subject. Stay tuned! What you’ll get out of tuning in: How do you change your habits? What will changing habits do for your lifestyle and identity? How do you know who you’re choosing to be? What does it feel like to not need to be a perfectionist? Links/CTA: Check out other podcast releases from Yogahealer Your MONEY + Your Time: The INTERMITTENT FASTING Habit: Cost/Benefit Analysis Workshop Liminal Thinking with Dave Gray Regenerative Leadership + Regenerating Thinking, Building, Living with Jaime Hogan Positive Thinking Techniques to Achieve Peak Performance Highlights: C