Rebel Weight Loss & Lifestyle

Is Code Red Restrictive? Isn't life restrictive when you are overweight and unhealthy?  Isn't it restrictive when you need to get the seatbelt extender on an airplane?  How restrictive is it when you are on a bunch of medications because you have a poor diet? Our Code Red Rebels Eat REAL food.  Drink water and sleep.  How is that restrictive? Yes we do not want you eating pizza and ice cream or going through the drivethrough and getting yourself a big mac because that is not real food. Yes we do not want you to eat a bunch of sugar everyday but is that really being restrictive? In this episode Cristy and Cari discuss this topic and their are some tru gold nuggets. For Example one quote from Cristy is “Death is coming sooner to those of you who are not getting this concept.” We do not want you find your way to deaths door because you didn't eat real food.  We want you to be healthy and happy and engaged with your family, your kids and those people you choose to have in your life. So listen in and then head ove