Rebel Weight Loss & Lifestyle

Look, if we're being totally honest, here, you've felt like giving up on your weight loss journey. If not with Code Red, then with a past weight loss attempt. Heck, maybe you even HAVE given up. The urge to give up hits us sometimes when stuff gets hard, feels unfair, feels hopeless, feels scary, and so on. But the urge to quit isn't the problem. The problem is when we DO quit. Yeah, it sucks when life throws you a curveball, but missing out on what happens when you keep going is worse. Seriously, if I'd thrown in the towel after any ONE of the curveballs that led me to create the Code Red Lifestyle™, hundreds of thousands of people would still be hopelessly obese and sick, believing the lie that there was nothing they could do about it. My point is that you don't know what tomorrow's gonna bring, and when you quit, you don't get to find out. So join me for this week’s podcast for help finding the resiliency you need to keep going, even when it's hard. Search "Rebel Weight Loss & Lifestyle" on your favori