Sinopsis

Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time with these recordings and everything else you do will improve.

With over 100 million downloads, Stin is a great one to follow.

Episodios

  • Workout Recovery

    19/02/2014 Duración: 09min
  • Family Gathering Emergency Prevention

    30/11/2013 Duración: 10min
  • From Mom

    13/05/2012 Duración: 05min
  • "The Zone" for Emotional Weightloss

    31/05/2011 Duración: 12min
  • Quick and Easy Breath Meditation

    05/01/2011 Duración: 07min
  • Stop Settling for Less

    12/10/2010 Duración: 13min
  • Body Change Meditation

    29/03/2010
  • Manifest!

    19/10/2009 Duración: 14min
  • Greater Peace and Inner Stillness

    13/10/2009 Duración: 06min
  • Release Jealousy and Anxiety

    21/05/2009 Duración: 08min
  • Quick Results Palming Exercise

    30/04/2009 Duración: 03min
  • On Work

    28/04/2009
  • Pre-Test Meditation

    03/02/2009 Duración: 11min
  • Family Gathering Emergency Prevention

    21/11/2008 Duración: 11min
  • Meditation for Dealing with A Crisis

    26/09/2008
  • Body Change Meditation

    19/09/2008
  • CREATE THE LOVE OF YOUR LIFE!

    03/07/2008
  • Guided Visualtization for an Athletic Event

    03/04/2008 Duración: 10min
  • One to Ten. . .

    28/02/2008 Duración: 07min
  • ZZZZZZZZ . . .

    18/01/2008
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