It's In My Head 2019

Si signs off in this Episode, with a whole new optimism. A brief analysis of current use of social media for documenting ill health. Plus some kind of not unreasonable promise to return. This time sounding a lot more professional.  Will he be back back at all?

A few months have passed and Si explains his current feelings along with highlighting where he went for help. With a new outlook on life is it true to say that he's recovered? Maybe happiness is on the horizon.?

Its a simple thing, but when did you last stop and just do something that you wanted to do? Its not about others, its about taking time out from your rat race. Stop the mundane and get some excitement in your life. 

This week Si attended a course. 12 Strangers, one room and high anxiety! With increased focus on Mental health this week. Find out how Si coped. His experience and thoughts, can you relate to this ?

Mental health awareness week starts every year on the second Monday in May – in 2019 from 13 – 19 May. Its Important that those who suffer, provide support or would like to know more, are provided with accurate and relevant information. So much is unknown and so many suffer in silence. In this brief podcast Si adds his support and highlights a couple of organisations to help.

The audio commentary continues with Si speaking about his recent issues. Where and when he sought help and passing on his own words of wisdom. Some valuable advice on reading material. All simplistically presented to you.  These are trial podcasts, so please spare just 15 minutes. Have a listen and let us know what you think. 

With no agenda and probably making no sense. Feel free to jump on board and see if you can relate to any of what he says. A middle aged man, a microphone and access to the world of Podcasting. Just 15 minutes of documenting his experiences, which this time round is about not setting expectations too high. Have a listen. 

Can a podcast provide an insight into the well being of a middle aged man? Will it prove to be a form of therapy in itself? Join Simon for this open and honest insight into the mindset of a modern man, husband and father. Good or bad, its time to tell all.