New York Muscle Radio Podcast

Everyones favorite gym moment is going for a new personal record. In todays episode we invited Matt Gary back on to give us feedback on how to properly go for a new max attempt and how much weight we should put on the bar. Give this episode a listen: For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer A Gym Rats Guide to Maxing Out with Matt Gary: Episode 137 —————————————————-   Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video   Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html   ————————————————— NYMR Trending Topics  New study from our group showing that doing a 1RM was all you needed to do to improve your 1RM. We chose a simple model to li

A special thanksgiving mini episode. Make your thanksgiving even better with our thanksgiving tips and we also have a special message for you guys! Give it a download:   For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer   A Special Thanksgiving Mini Episode    —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness   Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video   Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html   ————————————————— NYMR Trending Topics     ———————————————   Listener Question of the Day   If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion   Question –       ———————————————

Learn how to build the ultimate home gym to fit your budget. Find out the benefits to having a home gym and why you dont need a lot of space to have one. Give it a download: For more Subscribe on Youtube: www.youtube.com/abfitnesstrainer New York Muscle Radio Episode 136 For the Best in Online Coaching visit: NewYorkMuscleRadio.com   How to Build the Ultimate Home Gym —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program Join now: New York Muscle Radio Coaching ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html Tshirt tab NYMR Trending Topics Cookie diet   ——————————————— Listener Question of the Day If you have a question you would like us to answ

Dont fall prey to Dave Asprey's Bulletproof coffee and diet. Find out why its bullshit and why it will actually set you back. Give it a download For more Subscribe on Youtube: www.youtube.com/abfitnesstrainer New York Muscle Radio Episode 134 For the Best in Online Coaching visit: NewYorkMuscleRadio.com   Is Bulletproof coffee really bulletproof —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program Join now: New York Muscle Radio Coaching ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html NYMR Trending Topics Fitness Trending Topics is are our new segment where we discuss anything fitness Two things 1- s drink 2 image   fn5btnzf  NYMR Shout outs ——

In this episode we give you tips on how to recover from your workouts. Recover faster and get back in the gym and make more gains! Give it a download: For more Subscribe on Youtube: www.youtube.com/abfitnesstrainer New York Muscle Radio Episode 135 For the Best in Online Coaching visit: NewYorkMuscleRadio.com The Ultimate Recovery Techniques —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program Join now: New York Muscle Radio Coaching ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html NYMR Trending Topics Fitness Trending Topics is are our new segment where we discuss anything fitness Two things 1- buff dudes water jug workout 2 image   ————

Learn why eating holistic and organic is bullshit. The boys go over why most of this is gimmicky and will do nothing for fat loss/muscle gain. Give it a download For more Subscribe on Youtube: www.youtube.com/abfitnesstrainer New York Muscle Radio Episode 133 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Why eating holistic and organic is bullshit —————————————————- Stay […] The post Why eating holistic and organic is bullshit: Episode 133 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 132 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Fixing lower back pain with Dr Mike Wasilisin —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to […] The post Fixing lower back pain with Dr Mike Wasilisin: Episode 132 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 131 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Elite Level Bench Pressing with LS MCLAIN —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the […] The post Elite Level Bench Pressing with LS MCCLAIN: Episode 131 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 129 For the Best in Online Coaching visit: NewYorkMuscleRadio.com 1005lbs Squat with Ray Orlando Williams —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next […] The post 1005lbs Squat with Ray Orlando Williams: Episode 129 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 128 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Fitness over 50 with Tony Horton —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next […] The post Fitness over 50 with Tony Horton: Episode 128 plus Winners announced appeared first on New York Muscle Radio.

New York Muscle Radio Episode 127 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Fitness Photography secrets revealed —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our […] The post Fitness Photography Secrets Revealed: Episode 127 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 125 For the Best in Online Coaching visit: NewYorkMuscleRadio.com The 6 exercises you should never do —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the […] The post The 6 exercises you should never do: Episode 125 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 124 For the Best in Online Coaching visit: NewYorkMuscleRadio.com The Art of Deadlifting With Matt Gary —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next […] The post The Art of Deadlifting With Matt Gary: Episode 124 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 123 For the Best in Online Coaching visit: NewYorkMuscleRadio.com What is the Diet Cycle —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level […] The post What is the Diet cycle? Episode 123 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 122 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Life After Fitness & Creating your own life with Jeremy Ryan Slate—————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness […] The post Life After Fitness & Creating your own life with Jeremy Ryan Slate: Episode 122 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 121 For the Best in Online Coaching visit: NewYorkMuscleRadio.com The Rapid Fat Loss Episode ft Lyle McDonald —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to […] The post The Rapid Fat Loss Episode ft Lyle McDonald: Episode 121 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 120 For the Best in Online Coaching visit: NewYorkMuscleRadio.com How to become Pound for Pound the strongest in the world with Suzanne Hartwig-Gary —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony […] The post How to become Pound for Pound the Strongest in the World with Suzanne Hartwig-Gary: Episode 120 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 119 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Improve your squats with these 5 hacks —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the […] The post Improve your squats with these 5 Hacks: Episode 119 appeared first on New York Muscle Radio.

New York Muscle Radio Fitness Tip 12 For the Best in Online Coaching visit: NewYorkMuscleRadio.com High Reps vs Low Reps for Muscle Gain & Fat Loss —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete […] The post Fitness Tip #12 High Reps vs Low Reps for Muscle Gain & Fat Loss appeared first on New York Muscle Radio.

New York Muscle Radio Episode 118 For the Best in Online Coaching visit: NewYorkMuscleRadio.com Get Jacked In 12 Weeks with our Proven System —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself […] The post Get Jakked In 12 Weeks with our Proven Muscle Building System: Episode 118 appeared first on New York Muscle Radio.