Sinopsis
Susana Frioni is a speaker, personal coach and sacred dance facilitator igniting women through erotic empowerment. On this show, Susana and her guests share insights, stories and strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly. Have a question or topic you'd love to see covered on the show? Go to susanafrioni.com/contact
Episodios
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Living an embodied life w/ Jenna Ward
22/03/2017 Duración: 37minToday's special guest is Jenna Ward, the Founder of the embodied woman online program. We discuss her journey of embodied living, how to harness one of your most feminine qualities, integrating all aspects of yourself, choosing pleasure, building an authentic career AND creating a passionate relationship, and so much more.
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Leadership and sex w/ Megan Dalla-Camina
09/03/2017 Duración: 44minToday's special guest is strategist, speaker, best-selling author, researcher and co-Founder/CEO of Lead like a Woman, Megan Dalla-Camina. Today we discuss her journey of embodying her own feminine essence in both her professional and personal life. We touch on topics such as dance, feminine power, leading in the corporate world, Megan’s morning and evening practices, current reading list and we take a juicy dive into the challenges of nurturing one’s sexuality when your focus and energy is being used to birth your soul work.
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4 things I'm currently learning about pleasure
01/03/2017 Duración: 09minFor the past 3 months, I've been having a wild love affair with pleasure. In today's episode I share: Why pleasure has taken a leading role in my life this year? What pleasure actually looks like for me? What pleasure has taught me this summer?
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Hungry for happiness w/ Samantha Skelly
22/02/2017 Duración: 33minToday’s special guest is emotional eating expert, best-selling author and Founder of Hungry for Happiness, Samantha Skelly. In this episode, we discuss the role of dance in Sam's life, overcoming emotional eating, celebrating the simple pleasures and trusting your desires.
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How to move on from your ex with grace.
15/02/2017 Duración: 07minBreaking up isn’t a fun experience for anyone - even if it’s been a civil breakup or an act of “conscious uncoupling”. To prevent you from getting stuck in the past and inflicting any unnecessary suffering, here are two simple things you can do so you can move forward with grace.
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Desire, doubt and divorce w/ Danielle Laporte
08/02/2017 Duración: 40minDanielle Laporte is a best-selling author, inspirational speaker and former biusiness strategist + Washington DC think tank exec. She joins me today to talk about holding out for what you deeply desire, dealing with {and thriving after} divorce and what detoxing your life really looks like.
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How to transform your relationships with Terri Cole.
30/01/2017 Duración: 45minToday's special guest is relationship expert and psychotherapist, Terri Cole. In this interview we discuss: The patterns Terri personally had to stop repeating before attracting her now husband of 20 years why all forms of addiction {even love addiction} must be dealt with first understanding and changing your Downloaded Love Blueprint 3 simple questions to help you gain insight into your relationships why the concept "every relationship is a mirror" can do more harm than good how your spiritual reasons are more likely BS excuses for your disempowerment the importance of thriving relationships for our overall health and happiness what Terri is currently exploring in the realms of love, sex and desire the best advice for women in their twenties, thirties, and forties Enjoy! XO
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My best LSD advice for 2017.
26/01/2017 Duración: 12minWant to make sure you have an awesome year when it comes to LOVE SEX DESIRE? Join the club! Here are my top 5 tips to help you out.
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Owning your sexual explorations w/ Juliet Allen
15/12/2016 Duración: 55minin this episode, I chat with Australian Sexologist, Sexuality Coach, Tantra Practitioner and author {and dear friend} Juliet Allen about: her sexual explorations and learnings from 2016 how to unite your 3 energy centers to live a more authentic and integral life navigating motherhood, relationships, and sex having the hard conversations with lovers and partners what is shadow work and it's role in one's sexual awakening mismatched libidos and so much more!
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Devotional Erotic Dance w/ Holly Wodetzki
11/11/2016 Duración: 57minIn this interview, I speak with Holly Wodetzki, dance teacher of Devotional Erotic Dance - a practice dedicated to awakening the feminine nature and embodying it in an artistic expression of love, joy and beauty.
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When gratitude doesn't work.
29/10/2016 Duración: 07minGratitude is highly praised in every spiritual environment. I, too, am a big advocate for being in a state of gratitude and appreciation...but never at the expense of this.
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Discover your EroticBlueprint with Jaiya.
20/10/2016 Duración: 56minToday's guest is an award-winning somatic sexologist, best-selling author and creator of the Erotic Blueprints™. She’s been featured on Good morning America, Nightline and The Doctors. Plus, she’s spoken on stages around the world with leading mentors such as Tony Robbins. Her name is Jaiya and in this episode we discuss: Jaiya's journey to becoming a somatic sexologist the key to lasting passion in romantic partnerships what the Erotic Blueprints is and how to discover your core type how to reconcile sexual compatibility issues why cultivating an erotic life is so important what Jaiya is currently exploring in love, sex and desire
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How to rediscover your sexual self after motherhood.
14/10/2016 Duración: 16minMotherhood is a beautiful initiation but it can definitely shake up our sexual life in ways we never predicted. In today's episode, I'm sharing my 5 tips for re-discovering your sexual self now that you're a mama.
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Healing painful sex with Dr. Celeste Holbrook
30/09/2016 Duración: 51minToday I interview Dr. Celeste Holbrook - a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned mental and behavioral changes. In this episode we discuss: how her personal painful sexual experiences were the catalyst for becoming a Sexologist the different types of painful sex and the potential causes how to heal painful intercourse the importance of understanding your sexual script the number one thing when it comes to raising sexually healthy young children how to communicate effectively in the bedroom
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Unleash your orgasm with Eyal Matsliah.
16/09/2016 Duración: 01h05minToday I interview Amazon Best-Selling author, Sexual Healer, Coach, Speaker and Workshop Facilitator, Eyal Matsliah about the female orgasm. In this episode we discuss: how I discovered his work how he became a female orgasm expert the difference between explosive and implosive orgasms the benefits of exploring your orgasmic potential why it all begins with self-pleasure and so much more
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Embarking on the path of the Goddess with Tamika Hilder.
03/09/2016 Duración: 01h01minTamika Hilder is the Founder of Path of the Goddess, spiritual teacher, intuitive healer and inspirational speaker. Her work is deeply healing and transformational and helps women and their partners awaken to who they truly are and experience greater fulfilment, love and sacredness in their relationship and life in general. In this episode we explore: how Tamika is currently exploring sacred union with herself settling in relationships vs standing for what is true the best way to deal with grief the importance of embodiment work for every woman why it's not wise to bring your whole self to EVERY situation the 3 levels of Tamika's Path of the Goddess work how a spiritual retreat was the catalyst that changed her career from weight loss to Feminine empowerment
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Pleasure begins with this reframe.
26/08/2016 Duración: 15minIf pleasure has become another thing on your to-do list or something that needs to happen separate from your everyday life, then this episode is for you.Tune in to learn how you can reframe pleasure and experience it in every moment of your life.
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Dr. Nikki Goldstein's advice on love, sex and desire.
18/08/2016 Duración: 51minDr Nikki Goldstein is Australia's most in demand sexologist. She appears regularly on the Seven Network and on numerous radio stations. She writes monthly for Maxim and Rescu, and contributes regularly to Cleo, Dolly, Cosmo and The Daily Mail. In 2012 and 2013 she was voted Australia’s best sex educator, and in 2015 she had her first book published #Singlebutdating : Ten steps to a more dateable you. In this interview we discuss: 3 ways to reignite desire in your relationship 3 of the biggest obstacles women face to accessing their pleasure sexual empowerment and navigating warped censorship regulations in the media the importance of educating children about sex the difference between a sexologist, sex educator and sex therapist {and when to consult with either one} #singlebutdating and advice for women navigating the dating world, and Nikki's journey to becoming a sexologist
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Discover the mysteries of the female body with Bonnie Bliss.
12/08/2016 Duración: 51minBonnie Bliss is a Yoni specialist, Tantric bodyworker, workshop facilitator and certified Somatic Sexologist who specialises in women's sexuality. She lived in Copenhagen for 3 years working as a Tantric massage therapist and became fascinated with Yoni Massage and the potential of this type of bodywork to support women to become more blissful, orgasmic, connected and free in their sexuality. She created a modality called Yoni Mapping, a 3 hour private session for women which she also refers to as a "guided tour of your vagina". Now based in the Byron Bay hinterland, Bonnie co-created "The Yoniverse Tour" with Elise Savaresse. The Yoniverse Tour is a series of workshops and retreats for both men and women to discover the mysteries of women's sexuality and the Yoni, which is seen as the infinite mystery of the universe in the Tantric tradition. Elise and Bonnie have been touring Australia with these workshops - sharing them with sold out groups of men and women in Sydney, Melbourne, Byron Bay, Perth and Brisb