Transitioning To Paleo Made Easy With Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

KEITH Norris, is the co-founder of Paleo F(x), an annual event, considered to be the largest Paleo health event in the world, that helps people understand how to put the theory into practice. Their motto: “heal thyself, harden thyself, change the world”. Keith is passionate about achieving what he called the “Physical Culture high life. His approach to health and wellness are boiled down to the 3 the pillar-approach: smart exercise, appropriate lifestyle (including diet, sleep), and informed testing, “hacks” and supplementation.

NICOLE Rheiner, is the founder and creator of the popular paleo blog, CaveMomma.com, where she shares her story of raising 7 the Paleo way! Her mantra: “Strong healthy parents make strong healthy kids.” We are thrilled to hear more of her stories as we take her back to her journey when she first started living the Paleo Lifestyle.

Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories are aimed at helping you understand how to make your transition to the paleo-based approach to eating and living, not only a reality, but a success!