Paula Eder, The Time Finder Expert

Crises erupt and disrupt. And when they do, what do you do? How can you come through for your loved ones and for yourself?

3 of my favorite tips for growing beyond ingrained stress patterns. Incorporating them into your time toolbox, you can save yourself time and enjoy your moments more fully!

Stress. It's insidious and debilitating … eating at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But there's another way to live, and your potential to grow more openhearted and at ease shines inside of you right now.

In this podcast, you will find three tips to create a ritual to rouse hibernating vitality! These Timely Tips build on our previous podcast. Enjoy the energy you awaken in this season of change!

In this podcast, I suggest a special way you can flow in harmony with what this season brings you. Why not create rituals customized to your needs? A well-crafted ritual weaves your days into integrated, productive experiences - ones that enrich you as the year unfolds.

Replace unproductive time habits with new systems and clear the path for an effective and enterprising New Year!

When you draw deeply from the past's lessons to enrich your current and future potentials, you build on the strongest of foundations. And that's something I especially like to reflect on as a New Year begins.

In our last podcast, we explored perfectionism's roots in early childhood. Now, I invite you to build on that and begin to reduce your perfectionism using these 5 friendly tips.

Sometimes it's subtle - sometimes it's glaring. But on any and every level, perfectionism exerts a paralyzing influence. Does perfectionism poison you?

Listen and learn how your accountability buddy can help you be more productive. 5 focused tips to help this partnership grow strong roots and produce an abundant harvest!

Try joining forces with an accountability buddy to check-in and stay on course.

Genuine self-empowerment requires both realism and compassion. Only then can you develop the resilience to flex without giving yourself away. And as compassion becomes a way of life, you thrive by relating as a human, not a superhuman.

Are you ready to transcend your time legacy? Here are 3 timely tips to help you build on your insights and rewrite your family scripts so you can live a more rewarding life!

Do you ever wonder about the time choices you inherited from your family? Would you like to welcome new possibilities? Looking at your time legacy frees you to do just that!

Here are 5 tips to further explore how you can expand your potential by cultivating your courage in daily ways.

If I could offer you one gift for these times, it would be stability and self-reference amidst the swirl of joys, celebrations, demands and temptations that the holiday season brings. It is really a form of courage!

Paula Eder shares 5 timely tips to start your day in a powerful and heart-based way!

Paula Eder reads an article in which she shares tips for starting your day in a heart-based way!

Imagine waking up joyful, excited about the day ahead. Suddenly – ouch! You experience a stab of regret.

Building on our last article, here are 3 tips to help you focus ... flexibly!