Health Quest Podcast With Steve Lankford

Carotenoids have been shown to benefit skin health by supporting a clearer complexion while also maintaining the quality of skin. There are many different carotenoids, each of which produces a different color. The most commonly known carotenoids are beta-carotene and lycopene. Beta-carotene is responsible for the orange color found in carrots while lycopene is responsible for the red color seen in tomatoes. While more clinical trial data is needed, early studies indicate that the consumption of lycopene may decrease the risk of cancer and cardiovascular disease. Colored carotenoids such as Beta-carotene and lycopene are already used in dietary supplements for their photoprotective properties. However, they provide skin protection at the cost of coloring or darkening the skin. When consumed in large amounts, the accumulation of carotenoid pigments in the human body has been proven to color the skin in the short term. The post 423 – Pearl Tomato Extract Supports Healthy Skin appeared first on Health Quest

In this interview with Dr. Michael Schwartz we discuss blood pressure. What is normal blood pressure and how best to support your cardiovascular health and support normal blood pressure. Dr. Schwartz discusses homeostasis and the importance of lifestyle and nutrition and keys factors. If your blood pressure is out of normal range, what can you do? Dr. Schwartz leads us through some of the important factors you should consider. IMPORTANT NOTE: If you have high blood pressure, see your doctor or other health care professional who can guide you through your medical choices. Let your doctor lead your medical care. This interview is about nutritional support. Remember, drugs are not nutrients and nutrients are not drugs don’t confuse the two. In every case, a person need to be well nourished to have the best results. Learn how to nourish the systems in your body. Better choices lead to better results. The post 422 – Natural Blood Pressure Support appeared first on Health Quest Podcast.

In this interview Ross Pelton discusses Rapamycin and autophagy. These were new terms for me. The story of Rapamycin is interesting and intriguing. Rapamycin is a drug that was developed after discovery on Easter Island led to the drug’s development. This is an example of how a natural compound in nature is discovered, researched and developed as a drug. Ross covers this discovery in this interview and in his newest book: RAPAMYCIN – The Most Promising Life Extension Drug. This was all new to me and Ross’ book is a powerful introduction. “Autophagy (pronounced “ah-TAH-fah-gee”) is your body’s process of reusing old and damaged cell parts. Cells are the basic building blocks of every tissue and organ in your body. Each cell contains multiple parts that keep it functioning. Over time, these parts can become defective or stop working. They become litter, or junk, inside an otherwise healthy cell. Autophagy is your body’s cellular recycling system. It allows a cell to disassemble its junk parts and repurpose the

In this interview Jolie Root will discuss the challenges many of us face with anxiety and mood disorders. Her message is that nutrition is critical to support the normal structure and function of the nervous system and brain. Everyone needs good nutrition to support all aspects of health. Nutritional shortages can leave us without the resources to maintain, restore and rebuild good health. Jolie gives us good understanding of the importance of omega-3 fatty acids and nutrients such as B-complex vitamins, magnesium, GABA, theanine, 5-HTP and tryptophan. Jolie also discusses her favorite Carlson Labs products for stress and anxiety called Totally Zen. The post 420 – Improving Anxiety and Mood appeared first on Health Quest Podcast.

This interview is a departure from our usual focus. Corinna Bellizzi is the host of Care More, Be Better podcast. Corinna’s focus is all about people who make a difference. Each in their own way. It is always possible to make a difference. Sustainability and Regeneration Corinna seeks to enlighten others about local and global initiatives that seek to make a difference. This is akin to what I do on HealthQuestPodcast.com, except that I am focused on individuals and nutrition. The process is the same. Identify the problem and seek a sustainable solution that actually make a difference. It process works on the micro scale of human cells to the big problems we share on planet earth. It is the process of consciousness and conscientiousness. In each case the solution is to make better choices. Better choices lead to better outcomes. The post 419 – Care More, Be Better Podcast appeared first on Health Quest Podcast.

In this interview with Monique Wellise we will discuss the most important nutrients for cardiovascular support. It is axiomatic that a heart cannot be fully healthy if one is not well-nourished. A person who is well-nourished will do better than someone who is not. Is this even debatable? I think not. This concept of being well nourished is at the foundation of all health. The body is dependent on an ongoing supply of the essential nutrients to function properly and to support the structure of healthy tissue. In this interview we will discuss Omega-3 Fish Oil, CoQ10 and Magnesium as perhaps the 3 most important. The post 418 – Show Your Heart Some Love appeared first on Health Quest Podcast.

“Think of your immune system as an internal network of cells, organs, tissue, chemicals, proteins, enzymes, and hormones that fight off infections and foreign invasions of viruses, bacteria, parasites, fungi, etc. Your immune system is always at the ready and monitoring your body’s health like a military detail protecting a physical border. When your immune system senses infection or bodily invasion, it will send antibodies or secrete chemicals in the body to help defend it. Your immune system is usually on duty or activated without you even realizing it. If you have ever had a cold, fever, or mild inflammation, then those are good signs that your immune system is activated and working. Those are physical signs and evidence that your immune system is healthy, as unpleasant as the experience may have been. The post 416 – Immune Support and the Endocannabinoid System appeared first on Health Quest Podcast.

In this interview, Dr. Douglas Kalman discusses some of the legal and regulatory issues regarding Delta-8 THC. He will contrast the differences between CBD and Delta-8 THC derived from hemp. Is it legal on a federal and or state level? It does seem that FDA is beginning to take some action towards Delta-8 THC. Many people think that anything derived from hemp is now legal because of the 2018 farm bill. Dr. Kalman discusses the distinctions and what consumers need to know. It seems confusing because many make assumptions that are not necessarily true. The post 414 – Is Delta-8 THC a Dietary Supplement? appeared first on Health Quest Podcast.

In this interview with Ross Pelton we will discuss probiotics and postbiotic metabolites. Specifically we will discuss Dr. Ohhira’s Probiotic and contrast that with common and conventional probiotics. Safe to say there is a huge distinction to be made. The popularization of probiotics in the marketplace has led to the commoditization and of cheap and largely ineffective probiotics. This has also led to many consumers being confused as to how to choose a quality product. This is the story of Dr. Ohhira and his development of his innovative probiotic supplements. Dr. Ohhira’s probiotic is unique and stands alone. The post 413- What is the Most Effective Probiotic and Why? appeared first on Health Quest Podcast.

From Dr. Daniel Fabricant, President,National Products Association Ongoing threats to your nutritional supplements. WASHINGTON – Today, the United States Senate Health, Education, Labor, and Pensions Committee (HELP) released a discussion draft of its legislation to reauthorize FDA user fees for drugs, biologics, and medical devices package, which includes the controversial and divisive Durbin-Braun premarket approval […] The post 412 – Senator Durbin is Coming for Your Supplements appeared first on Health Quest Podcast.

Why detoxing is important. The basics of detoxingand “spring cleaning” In this interview with Dr. Kate Rhéaume, ND, we discuss the importance of detox. We also explore the difference between daily, ongoing detox compared to “spring cleaning detox”. Both are important and understanding the distinctions between them, you can make choices that work for you. […] The post 411 – Understanding Everyday Detox with Dr. Kate Rhéaume, ND appeared first on Health Quest Podcast.

Consciousness, Intelligence, and Mitochondria Where does “consciousness” live? The brain? The pineal gland? “It is now looking like consciousness and intelligence are deeply tied to small organelles in cells called mitochondria. We tend to think of ourselves as a “whole”.  It seems to me my consciousness lives around my head, so explanations that involve the head, brain, or […] The post 410 – The Elegance of the Endocannabinoid System (ECS) appeared first on Health Quest Podcast.

Michael Tierra is the founder of the American Herbalists Guild. Michael and Lesley Tierra founded the East West School of Planetary Herbology Michael Tierra is one of the pioneers of the modern herbal era. I was fortunate enough to interview Michael in 2006 for my radio show. I have always had an interest in capturing […] The post 409 – Michael Tierra – Herbal Pioneer and Educator appeared first on Health Quest Podcast.

Michael’s Naturopathy Today helps you find nature‘s path to health and wellness. Hosts Dr. Michael Schwartz, ND and Steve Lankford guide you on a journey to good health using holistic naturopathic principles. Join them on a voyage to excellent health on all levels. New episodes every Monday. Hosts: Michael Schwartz, ND and Steve Lankford. In this new podcast Michael Schwartz and I co-host a spirited discussion of health and naturopathy. I have known Michael for many years and I have used and recommended his products. Michael is one of the very interesting people who have a passion for health and a compelling desire to share the message with all who will listen. Our podcasts are short, 20 to 25 minutes and are done in a conversational style, that are easy listening. The post 408 – Michaels Naturopathy Today Podcast appeared first on Health Quest Podcast.

I have been interested in CBD beginning in 2014. I have followed its evolution into the marketplace. In 45 years as part of the nutritional products industry, I have never witness anything close to the explosion and growth of the hemp and CBD industry. I have done many interviews with experts in the CBD business and these continue to be some of the most downloaded podcasts. In this interview Asa Waldstein will explain how CBD is regulated and how consumers can identify trustworthy companies and products. Asa describes some of the challenges faced by companies as well. The challenges are significant. CBD is regulated one way by FDA and states regulate CBD in variety of ways. The quality and potency of CBD products is all over the place with many products being unreliable for numerous reasons. Asa also gives us numerous resources that will help give clarity. The post 407 – What You Need to Know about Hemp CBD Regulation appeared first on Health Quest Podcast.

In this interview, Dr. Russell Jaffe used a phrase that conceptually made a lot of sense in a few words. He said “Inflammation is Repair Deficit.” This simple sounding phrase is a profound statement that leads to seeking how to facilitate repair in the body. Inflammation is not a disease. It is a result of the body’s attempt to heal. When we use targeted nutrition, we are giving the body the specific nutrients to facilitate repair. Dr. Jaffe’s research has led to our understanding of the role of specific antioxidants for inflammation repair. “Inflammation is like a smoldering fire that eventually eats through the fiber of our being. Because it affects the connective tissue infrastructure upon which our bodies are built, repair deficits can occur in any part of the body that is stressed, lacking in nutrients, or more exposed to toxins. This makes inflammation an underlying co-morbidity for many ills The post 406 – Inflammation is NOT a disease appeared first on Health Quest Podcast.

Dr. Flynn is an interesting guy. I have known of him for a long time and we have met once casually. We both live in northeast Wisconsin. What I didn’t know was how successful he has become and his influence is expansive. His specialty is in hormonal health, especially for women. His passion is borne out of personal experience. Dr. Flynn has written a book entitled “I Disagree”. I found myself enjoying reading various parts and found that I agree with Dr. Flynn on so many of the points he makes. This book is full of stories that tell of Dr. Flynn’s journey and of those he has influenced. First and foremost is his wife Christy and many of women he has helped. The post 405 – Dr. Patrick Flynn Discusses Hormone Health appeared first on Health Quest Podcast.

Clinically Studied Maitake D-Fraction Extract for Immune Support Mark Kaylor discusses the healing power of Maitake D-Fraction Extract Maitake is a delicious mushroom that promotes a healthy immune system, healthy blood pressure and healthy blood sugar levels. In Japan, it is known as the “King of Mushrooms.” In this interview, Mark will discuss the D Fraction […] The post 404 – Maitake – King of Medicinal Mushrooms appeared first on Health Quest Podcast.

In this interview with Alfie Lipshultz, President & CEO Aquathin Corp., we are discussing the many types of contaminants and evaluate the various types of water purification systems. There is not one type of water purification methods that works on all types of contaminants. And, of course, no water has all of the contaminants. The Aquathin system uses “Multi-Barrier Technology” integrating three different methods to provide the cleanest and safest water possible. Aquathin water is pure enough to use in laboratory settings. In order to make an informed decision we need to determine what is the problem and what are the possible solutions. It makes sense to suggest that you want to know the quality of your water source. It may be better than you think or worse. You have to test to know. The more you know the better choice you will make. The post 403 – Is your water totally pure or only legally pure? Part 2 appeared first on Health Quest Podcast.

We Discuss the Dietary Supplement Health and Education Act of 1994 (DSHEA) DSHEA protects our rights to access safe, effective nutritional supplements. Most people who take supplements do not know about DSHEA. Even within the supplement industry many people were not around in the early 1990s or don’t remember. In this interview with Asa Waldstein, […] The post 402 – Are Your Supplements Really Regulated and How? appeared first on Health Quest Podcast.