Sinopsis
The Just In Health Podcast provides the latest cutting-edge health, fitness and functional medicine information.
Episodios
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Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432
28/06/2024 Duración: 47minBioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432 Get access to NeuFit: https://www.neu.fit/justinhealth Garretts Instagram: https://www.instagram.com/neufitrfp Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Explore Bioelectric Health & The NeuFit System: Optimize Recovery & Enhance Fitness Join Garrett Salpeter on a journey into the world of bioelectric health! In this episode, we dive deep into the revolutionary NeuFit system, a breakthrough in neuromuscular electrical stimulation (NMES). Discover how NeuFit harnesses the power of direct current to: Enhance overall fitness Whether you're a fitness enthusiast, a medical professional, or someone seeking alternative rehabilitation methods, this video offers valuable insights and practical tips. Garrett, with his extensive experience, sheds light on how bioelectric modalities can radically improve health outcomes. Learn how the NeuFit system is changing lives and paving the way for a healt
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Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431
14/06/2024 Duración: 49minMidlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431 5-Day Plan by Nagina Abdullah (Diet & LifestyleTips) https://justinhealth.com/metabolism-boost Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Feeling tired and sluggish after 40? Many women face a slowdown in their metabolism as they age. This episode is your lifeline! We chat with Nagina Abdullah, a functional nutritionist, about her amazing 5-Day Metabolism Boost Workshop designed specifically for midlife women. Nagina shares her secrets for naturally revving up your metabolism with delicious and sustainable changes to your diet and lifestyle. Discover her simple 5-step plan that's helped countless women feel more energetic and revitalized. We also discuss the specific challenges midlife women face with their metabolism and how Nagina's approach tackles them head-on. Looking to lose weight, boost your energy, or simply improve your overall health? This podcast is packed
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How to Manage Hashimoto's Thyroiditis - Top Triggers & Treatments | Podcast #430
03/06/2024 Duración: 37minHow to Manage Hashimoto's Thyroiditis - Top Triggers & Treatments | Podcast #430 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Join me as I delve into the complex world of autoimmune diseases with a special focus on Hashimoto's thyroiditis in this enlightening podcast episode. Discover the alarming statistics that reveal the prevalence of autoimmune conditions compared to other major diseases such as cancer and cardiovascular disease. This episode provides deep insights into the main triggers, effective treatments, and the multifaceted nature of autoimmune reactions affecting the thyroid gland. Learn about the significant roles that diet, lifestyle, and genetics play in managing and potentially reversing the symptoms of Hashimoto's. We'll also explore how low-level laser therapy (LLLT) can help reduce thyroid antibodies. This podcast is ideal for anyone interested in understanding more about autoimmune disorders and proactive health strategies. Don’t forget to subscribe for more i
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Managing Blood Pressure Naturally - Understanding the Hidden Causes of Hypertension | Podcast #429
29/05/2024 Duración: 37minManaging Blood Pressure Naturally - Understanding the Hidden Causes of Hypertension | Podcast #429 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this enlightening YouTube video, we delve into the often misunderstood world of essential hypertension, shedding light on why it affects 90% of those with high blood pressure and the elusive causes behind it. Our presenter discusses the extensive impact of blood pressure on the entire vascular system and its profound effects on various organs, highlighting the potential dangers beyond just the heart. Natural solutions for managing blood pressure are explored, focusing on the benefits of potassium, magnesium, and Vitamin D over traditional medication. We also critique common medical practices and offer insights into how diuretics and other medications might exacerbate the problem. Viewers are encouraged to consult with their healthcare providers before making any changes to their health regimen. #hypertension #bloodpressure #naturalremedie
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Tapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428
21/05/2024 Duración: 01h01minTapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428 Schedule a consult with Daniel: https://calendly.com/danielhill21/30min Daniel's Website: https://danielhill.biz/ Schedule a FREE Consult with Dr. J: http://www.justinhealth.com/free-consultation Description: Discover the power of tapping and NLP techniques to manage and reduce anxiety in this comprehensive guide. Learn step-by-step methods to apply these self-help strategies effectively, boosting your emotional resilience and well-being. Whether you're new to tapping or looking to incorporate NLP into your routine, this video offers practical advice for everyday anxiety relief. Join us as we explore how to embrace calmness and confidence through simple, accessible techniques. Don’t forget to like, subscribe, and share if you find these tips helpful! #AnxietyRelief #Tapping #NLP #SelfHelp #MentalHealth #StressManagement #EmotionalWellbeing #Mindfulness #Vagusnerve #eft #neurolinguisticprogramming ==
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Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427
03/05/2024 Duración: 45minFuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427. Nutrition for a Healthy Pregnancy with Alexandria DeVito. Toxins and causes of infertility and gestational diabetes. 9 months is not enough: https://amzn.to/3UmyIoE Fertility Testing: https://www.getpoplin.com Schedule a Consult with Dr. J: http://www.justinhealth.com/free-cons... Description: Join nutrition guru Alexandra DeVito as she explores the fundamentals of maintaining a nutritious diet during pregnancy in this insightful episode. Whether you’re expecting or planning for the future, Alexandra offers essential advice on how to nourish both mother and baby. Discover the key nutrients needed during pregnancy, debunk common dietary myths, and learn practical tips for managing cravings and morning sickness. This episode is a must-watch for anyone interested in the science of nutrition and its profound impact on prenatal health. Tune in to empower your pregnancy journey with knowledge and confidence
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How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426
19/04/2024 Duración: 51minHow To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Schedule with Rob @: https://www.heritagehealth.life Iron Panel: https://justinhealth.com/iron-test Description: Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health. We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform
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Eradicate Fatigue & Spark Motivation Tips for a More Energetic Life | Podcast #425
17/04/2024 Duración: 25minEradicate Fatigue & Spark Motivation: Tips for a More Energetic Life Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you tired of feeling constantly drained and unmotivated? "Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life" is here to transform your daily routine. In this video, we dive into practical and easy-to-implement strategies that will help you conquer fatigue and boost your motivation, ensuring you live a more vibrant and energetic life. Whether it's refining your sleep habits, optimizing your diet, or reshaping your approach to daily tasks, we've got you covered. Join us as we explore the keys to unlocking your full potential and wave goodbye to those sluggish days. #overcomefatigue #boostmotivation #energytips #improveenergylevels #fightfatigue #motivationstrategies #healthylifestyle #sleepbetter #nutritionforenergy #dailymotivationboost #energyboostingtips #revitalizingroutines #productivityhacks ========================= Click h
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Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424
11/04/2024 Duración: 52minRaising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424 Heidi's Website: https://www.anourishingword.com Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Heid's Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://shop.ingramspark.com/b/084?Z0o4yVTqrIs6KyvxE5neyVOBHVhzUfpD6ZFCFtH0WIp Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://amzn.to/3TlBpHX Nourish: How to Heal Your Relationship with Food, Body, and Self: https://shop.ingramspark.com/b/084?WfGS9KO1VAROIHp2nTLKuRQKx5bCS16jUUdkVF2ggv8 Unlock the secrets to cultivating confident, food-loving children in our latest Live video, "Nurturing Self-Love: Insights from 'Nurture' by Heidi Schauster." Immerse yourself in the wisdom of Schauster's groundbreaking book as we explore practical strategies for establishing a positive relationship between your kids, their bodies, and the food they consume. Join us on this transformat
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The top 5 toxins in your food that are hurting your hormones | Podcast #423
28/03/2024 Duración: 49minThe top 5 toxins in your food that are hurting your hormones | Podcast #423 Schedule a FREE Consult with Dr. J: http://www.justinhealth.com/free-consultation Reach out to Rob @ https://heritagehealth.life Welcome to a crucial exploration of the unseen threats lurking in your everyday meals. In this eye-opening video, we unveil the top 5 toxins in your food that may be silently disrupting your hormonal balance and overall well-being. Discover the shocking truth about how these toxins can harm your hormones, potentially leading to a range of health issues. From endocrine disruptors to hormone imbalances, we delve deep into the impact of these dietary culprits on your vitality. Our expert insights and detailed explanations shed light on the sources of these toxins, empowering you to make informed choices for a healthier lifestyle. Learn practical tips on how to minimize exposure, navigate food labels, and opt for cleaner, hormone-friendly alternatives. Whether it's avoiding certain additives, choosing organic o
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From Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422
13/03/2024 Duración: 01h02minFrom Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422 Jim's Mold Remediation Site: https://moldservices.com/ ================================================
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Understanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421
29/02/2024 Duración: 30minUnderstanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to a comprehensive journey where we unravel the mysteries of digestive and hormonal bloat!
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The root causes of inflammation, chronic and autoimmune diseases with Dr. Tom O'Bryan | Podcast #420
20/02/2024 Duración: 48minThe root causes of inflammation, chronic and autoimmune diseases with Dr. Tom O'Bryan | Podcast #420 The inflammation Equation Summit: https://theinflammationequation.com/Justin Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Join us as Dr. Tom O'Bryan delves into the complex world of inflammation, chronic diseases, and autoimmune conditions, uncovering the root causes that drive these persistent health challenges. With his expertise, Dr. O'Bryan offers invaluable insights into how lifestyle, diet, and environmental factors contribute to systemic inflammation and the development of chronic illnesses. Learn about the latest research, practical strategies for prevention and management, and the critical role of gut health in maintaining overall wellness. Whether you're suffering from a chronic condition, at risk of developing one, or simply interested in optimizing your health, this enlightening conversation provides the knowledge and tools you need to take control of your wel
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Empower Your Mind: Unraveling the Role of Nutrition in ADD/ADHD Management | Podcast #419
12/02/2024 Duración: 33minEmpower Your Mind: Unraveling the Role of Nutrition in ADD/ADHD Management | Podcast #419 Rob's contact info: Rob's Contact: https://www.heritagehealth.life Dr. Justin Consult Link: https://justinhealth.com/free-consultation/ Embark on a journey of empowerment as we unveil the transformative impact of nutrition on managing Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) in our latest video. Backed by scientific studies and expert opinions, we uncover how strategic dietary choices can play a pivotal role in enhancing focus, alleviating symptoms, and supporting overall brain health. Delve into the specifics of essential nutrients crucial for individuals dealing with ADD/ADHD, including omega-3 fatty acids, protein, complex carbohydrates, and more. Our video doesn't stop at information; it provides practical tips on seamlessly incorporating these brain-boosting foods into your daily routine, offering a natural approach to managing attention disorders. Whether you're a concern
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Navigating Menopause and Hashimoto's with Barbara Diaz: Expert Tips for Weight Management & Fatigue | Podcast #418
06/02/2024 Duración: 44minNavigating Menopause and Hashimoto's with Barbara Diaz: Expert Tips for Weight Management & Fatigue | Podcast #418
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Overcome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health | Podcast #417
29/01/2024 Duración: 27minOvercome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you struggling with sleepless nights and frequent trips to the bathroom? You're not alone. This video is dedicated to helping you overcome these common but often overlooked issues. We delve into the causes of sleep disturbances and frequent urination, exploring both medical and lifestyle factors. Our expert tips and strategies are designed to improve your sleep quality and reduce nighttime bathroom visits, ensuring a more restful night. Join us as we guide you toward a healthier, more peaceful sleep pattern and say goodbye to those frustrating, sleep-interrupted nights. #SleepBetter #FrequentUrination #HealthTips #RestfulSleep #SleepHealth #OvercomeInsomnia #NighttimeWellness #SleepSolutions #HealthyLiving #WellnessJourney #SleepHygiene #QuietNights #PeacefulSleep #BedtimeRoutine #SleepDisorders #UrinaryHealth #NighttimeHeal
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Boost Your Immunity & Clear Sinuses Expert Tips for Lasting Relief | Podcast #416
23/01/2024 Duración: 38minBoost Your Immunity & Clear Sinuses Expert Tips for Lasting Relief | Podcast #416 In this live session, embark on an exhilarating voyage into the realm of immune system empowerment and sinus relief. Brace yourself for an engaging exploration where expert insights converge with practical strategies, promising not only a wealth of knowledge but a transformative experience for your well-being. Picture this: a dynamic journey through time-tested strategies and groundbreaking approaches, all aimed at fortifying your body's natural defenses. Our seasoned experts are here to guide you through the intricacies of boosting your immune system, offering you a front-row seat to the latest breakthroughs in sinus relief techniques. But hold on tight, because this isn't just another informational session – it's a captivating adventure into the world of natural remedies. From ancient remedies steeped in tradition to cutting-edge holistic practices, discover a spectrum of solutions that seamlessly integrate into your life
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Hair loss prevention, hair transplants, and hair restoration techniques with Dr. Alan Bauman | Podcast #415
12/01/2024 Duración: 57minHair loss prevention, hair transplants, and hair restoration techniques with Dr. Alan Bauman | Podcast #415 https://www.baumanmedical.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Join us in this informative video as we explore the groundbreaking work of Dr. Alan Bauman, a renowned expert in the field of hair loss prevention and restoration. Dr. Bauman will share his extensive knowledge and innovative techniques that have helped countless individuals regain their confidence and hair health. Discover the latest advancements in hair restoration treatments, including minimally invasive procedures and cutting-edge technology. Learn about personalized hair care routines and preventive strategies to maintain healthy hair. Whether you're experiencing hair loss or simply interested in hair health, this video offers valuable insights from one of the leading authorities in hair restoration. References: ===================================== Click here for Dr. J's links: https
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The Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414
01/01/2024 Duración: 31minThe Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: The intricate relationship between gut health, mold exposure, and brain function is an emerging area of scientific interest, revealing a complex interplay that impacts overall well-being. Mold exposure can lead to the production of mycotoxins, harmful compounds that negatively affect gut health and, subsequently, brain function. This phenomenon is primarily due to the gut-brain axis, a communication network linking the enteric and central nervous systems, which allows the gut microbiota to significantly influence brain health and mood. Chronic exposure to mold can disrupt this delicate balance, leading to an array of neurological symptoms such as brain fog, fatigue, and mood swings. #GutHealth #MoldExposure #BrainFunction #Mycotoxins #GutBrainAxis #NeurologicalHealth #BrainFog References: ===================================== Click here for Dr. J's links
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Supercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413
30/12/2023 Duración: 30minSupercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413 The top spice to increase metabolism https://masalabody.com/SweetSpicePDF/ Metabolism boost workshop: https://masalabody.com/slimdown/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Discover the secrets to boosting your metabolism in our latest video, where we dive deep into the power of natural spices that can rev up your metabolic rate. Learn about the top spices, like turmeric and cinnamon, known for their metabolism-enhancing properties and how to incorporate them into your daily diet. We also explore innovative food combinations that not only tantalize your taste buds but also work synergistically to boost your metabolic function. Plus, we'll introduce you to must-have foods that are essential for a high-functioning metabolism. Beyond just foods and spices, we'll discuss the critical reasons why many diets fail and how understanding your metabolism can