Sinopsis
Living Healed and Healthy Lifestyles
Episodios
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What Does the Bible Say About Trauma?
12/03/2025 Duración: 01h59minWhen you think of trauma and you think of the Bible, those words are often explored in separate worlds. But traumatic experiences are written about all throughout both the Old and New Testament. Trauma has impacted humanity since the beginning of time and the Bible shows us its impact, where just about every form of […]
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Why Does Trauma Affect Us all so Differently?
06/03/2025 Duración: 01h24minWhy does it seem like trauma affects people in so many different ways? In my last session, I talked about the many signs and symptoms of trauma. For some people, you can easily detect trauma symptoms. For others, it can be much more hidden. Regardless, there are a variety of ways that trauma impacts people […]
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02/03/2025 Duración: 01h33min
What does the Bible say about people who act likey they have no sin? Join us as Mark does a Bible study on the book of 1 John and also takes in your questions! A psychiatrist writes in, sharing how he wants to quit, because he struggles with mental health issues himself. I also address […]
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What Does It Means to “Fall From Grace?”
27/02/2025 Duración: 28minWhat does it mean to fall from grace? When the phrase “fall from grace” is used in our culture, it often means someone had a public scandal or moral failure. However, the biblical understanding of falling from grace is quite different. In this broadcast, I want to explore the two key ways believers can actually […]
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The Signs and Symptoms of Trauma
26/02/2025 Duración: 01h02minTrauma can have a profound and lasting impact on our lives, often manifesting in ways we might not immediately recognize. But I find that it is important to understand that trauma isn’t just about the event itself, but also about the imprint it leaves on our minds, bodies, and spirit. There are patterns that can […]
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23/02/2025 Duración: 02h02min
Join us for Sunday live, as Mark delves into 1 John and the biblical theme of walking in the light, while also discerning the influence of darkness. He also addresses questions addressing His work in church consultations and the need for church health. Mark also shares about a psychological concept called adolescent egocentrism and how […]
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Grace Heals How You Relate to Weakness
21/02/2025 Duración: 48minHow do you handle weakness in your life? What about in the lives of others? Today I want to talk about the perspective that grace brings to your weaknesses, which pushes against the cultural way that we relate to weakness in our journey. If you want to learn to experience grace more, you will need […]
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OCD and the Struggle of Trauma
19/02/2025 Duración: 30minWhy do those with OCD have such a difficult time processing thorugh trauma? The pain of trauma is already difficult in itself, but if someone has OCD struggles, it make working through trauma even more challenging. As I continue on The Trauma Healing Journey, I must address this factor, because so many of my viewers […]
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17/02/2025 Duración: 01h49min
Join Melissa and I for our Sunday Live broadcast, where I teach a Bible study titled “A Full Tank of Joy” and then addresses questions on mental, emotional and relationship health. I also took some time to share about the importance of reflecting on your birth, and how Kind David experienced awe by understanding the […]
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The Trauma Healing Journey: Understanding Its Impact
12/02/2025 Duración: 01h21minJoin me on the Truma Healing Journey, where I will speak to this topic and help us get to the heart of trauma, PTSD, Complex Trauma and the overall struggle in working through painful experiences from the past. In this broadcast, I want to get into “Understanding the Impact of Trauma,” so that we can […]
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09/02/2025 Duración: 01h55min
In this transformative Sunday Live, join Melissa and I as we share the wisdom we have learned along our journey, while also addressing your mental health questions. Mark continues his Bible study on 1 John by teaching on “Experiencing Logos” and take in the living, powerful Word of God. Learn how to engage with Scripture […]
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Grace is Not Afraid of Your Sin
06/02/2025 Duración: 38minGrace is not sloppy, nor is it irresponsible or careless. But grace is not afraid of our messiness. In fact, where things get messy, grace has an ability to work powerfully. Today I want to get into understanding this: that while we may struggle with condemnation, fear and shame regarding our sins and struggles, grace […]
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The Fruit of the Spirit and a Nurtured Mind
05/02/2025 Duración: 33minWhen I first began this journey of healing and freedom with my mental health, one of my goals was to learn how to relate to all my disturbing, embarrassing, conflicting, depressing and anxiety ridden thoughts. But in the long run, what I really learned was how to relate to ALL my thoughts in a renewed […]
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02/02/2025 Duración: 02h08min
Join us as we celebrate an incredible milestone of 1,000 videos on YouTube! As a part of this episode, Melissa asked Mark some questions, reflecting on the journey, the challenges that were face and the wisdom gained along the way. This Sunday live begins a new feature that many of you have asked for: a […]
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2 Enemies to a BOLD Relationship with God
31/01/2025 Duración: 32minGrace makes way for a BOLD relationship with God, which speaks of a confident interaction with God. God calls us as His children to come before Him and to practice it confidently, as the grace of Jesus Christ provides us that confidence. This confidence is not based on what we have done, but on what […]
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How to Relate to Your Thoughts, Emotions and Feelings
29/01/2025 Duración: 21minJoin me as I delve into the intricate relationship between our thoughts, emotions, and feelings and how to relate to them in fruitful ways. Many admit to a lack of training and equipping when it comes to working through their emotions and feelings. I will show you the tight connection that thoughts and emotions have, […]
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26/01/2025 Duración: 01h32min
Join us in this insightful Sunday Live broadcast, as Mark and Melissa have an engaging discussion covering a range of important topics related to mental, emotional, and relationship health. Mark provides thoughtful guidance to viewers struggling with social anxiety, depression, and the decision to get married or have children. Melissa offers relatable perspectives on the […]
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The REAL Struggle of Intimacy with God
24/01/2025 Duración: 41minWhile the subject of intimacy with God is often discussed and taught on in Christian circles, we are not always honest about the struggle that many have. Many believers wrestle with a sense of disconnection when it comes to relating to God and they can feel very alone, even isolated in the struggle. Today I […]
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The Gentle Redirect of Your Thoughts
22/01/2025 Duración: 14minToday I want to share with you a helpful practice for dealing with intrusive thoughts that I call the “gentle redirect.” This will not only help you in working through intrusive and unwanted thoughts, it will also help you to relate to all your thoughts in a more fruitful way. Watch on YouTube: Watch on […]
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19/01/2025 Duración: 01h33min
Is ok for Christians to think about the afterlife, judgment or end times, or is that an OCD thing? How do you work through compulsive apologizing….with God….with other people? How do you work through panic attacks when you are becoming an empty nester? Is it ok for me to model or become a social media […]