Building Better Humans Project

Life doesn't get easier or more forgiving, we get stronger and more resilient. See omnystudio.com/listener for privacy information.

Last week I ran a Young Men's Forum in Brisbane with Jayden Nikorima and I wanted to share some lessons learned in that process. I am excited about this program and the opportunity to roll this out nationally. See omnystudio.com/listener for privacy information.

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”  He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.”See omnystudio.com/listener for privacy information.

Life is all about finding harmony between the things we love to do and the things we HAVE to do but you should most definitely not want to escape your own life. See omnystudio.com/listener for privacy information.

If you find you struggle with something you have to call your commitment into question because anything less than 99% is a bitch but 100% is a breeze. Get committed and things will change. Brisbane Teen Boys ForumSee omnystudio.com/listener for privacy information.

The final day of the Reset Challenge and we're talking resilience. I also play an audio from Luke Combs which I really enjoyed. You can watch it here: LUKE COMBS FAST CARSee omnystudio.com/listener for privacy information.

Expecting the world to treat you fairly because you're a good person is a little like expecting a lion not to eat you because you're a vegetarian. Control the controllable. YOUNG MEN'S FORUM - Brisbane 5th August 2020See omnystudio.com/listener for privacy information.

The best way to have the life you wish for is to deserve it. What are you putting out into the world in order to deserve more? TEEN BOYS FORUM - MINDSET FOR YOUNG MENSee omnystudio.com/listener for privacy information.

Today I challenge you to do what you know. :-) See omnystudio.com/listener for privacy information.

Today we talk about your personal standards. You have to want it more than someone wants it for you or it just doesn't work. See omnystudio.com/listener for privacy information.

The right people, the wrong people - how to identify them and whether you're one of them. See omnystudio.com/listener for privacy information.

Reset - Reset - Reset This is my go to guide to creating your own reset when you need it. See omnystudio.com/listener for privacy information.

Having the ability to change your physiology is a powerful thing. Today I give you some tips on how I do that. :-) See omnystudio.com/listener for privacy information.

The world wants you to win so get out of your own way. See omnystudio.com/listener for privacy information.

Let's talk about being a professional human being. See omnystudio.com/listener for privacy information.

Pain + Reflection = Progress. Pain without Reflection just equals Pain. See omnystudio.com/listener for privacy information.

There's a purity in physical pursuits. This week I want to challenge to up your physical game. See omnystudio.com/listener for privacy information.

Five Principles for Success: 1. Know Your Outcomes2. Take Action3. Sensory Acuity4. Behavioural Flexibility5. Commit to a physiology and psychology of successSee omnystudio.com/listener for privacy information.

Are you willing to commit to a psychology and physiology of excellence in order to achieve your goals?See omnystudio.com/listener for privacy information.

Productive Meditation - it's a thing, a very powerful thing. It's one of the most amazing tools to solve your problems or to at least get perspective on them. If you want to join or expand this discussion then jump on over to the Building Better Humans Project Facebook Group. See omnystudio.com/listener for privacy information.