Building Better Humans Project

Jayden Nikorima had it all. A six figure contract. Playing top level NRL. A great family. A few bad decisions and he lost so much. But that's not how this story ends. Jayden and his family sat down with Glenn to talk about the experience, the darkest days and the light at the end of the tunnel as Jayden turns his life around. This is a story not to be missed. The comeback is always bigger than the setback. May 20th on the Building Better Humans Project. See omnystudio.com/listener for privacy information.

A short break as I change Podcast Host providers. I'll see you again soon. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

What can we do for other people? We all have something, a skill, a mindset, an experience that could help shift someone else's perspective and ultimately their situation.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

and I reckon that should scare the hell out of you. If you're not happy, stop complaining and start doing something about it.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I'm not saying everything's ok right now but I do believe it is going to be ok.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Ben Shea is a 31yo Rugby League player with the Redcliffe Dolphins. More importantly he's a man that recognised something in himself he didn't like and he changed it. This is something that many want to do but not all can. We have a chat around the how's and why's of changing who you are and holding yourself to the highest of standards.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Often thinking about ourselves and our problems leads us to thinking life is really bad but if we took time to help others we might in fact find that we improve our outlook and therefore our lives in the process.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is a great concept that has helped me so much in life - above the line, below the line so I thought why not chat about today. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

There's no right or wrong with how you feel right now. We're all negotiating this in real time.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I sat down last week and was interviewed by good mate and designer extraordinaire Daniel Borg from Pysborg. Here's the unedited chat for you to enjoy. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Lest We Forget  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

You get to define who you are. You get to define your values and how the world sees you. Too often we think it's in reverse. We let the world tell us who we are and how should perform, act and be seen. That's about to change. Right here, right now.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

and with time to create comes a brand new podcast - BRO CHAT which I am running co-hosting with Brodie Charles, Ziah Faasee and Jayden Nikorima. I thought I'd explain the show here. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Mental Health Monday - dealing with stress and overwhelm. Here's my top 10 tips for dealing with overwhelm.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I sat and chatted with my friend Mandi Wilson who is the founder and owner of CrossFit Contessa on the Sunshine Coast now in two locations and delivering online. This is what a positive mindset does when faced with a challenge. CROSSFIT CONTESSA WEBSITE  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I get asked about both resilience and productivity a lot so here are my thoughts no how you can improve both.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Once we get through the initial shock of COVID-19 and all that's happening it will be time to focus on how we thrive through this. How do we come out the other side of this even better than when we went in? I have a few thoughts on that so here they are.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

There are three key areas to focus on when it comes to survival in this current crisis: Mindset Fitness Recovery Today we go into some depth on each of these.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Cameron Cullen is the Captain of the Redcliffe Dolphins QRL Team. He is a real estate agent with Image Property in Redcliffe and Dad of two. Cam has had his share of hardships and he calls on those past memories to find resilience through this crazy period we're all living right now. He is very worldly for a 26yo and has really stood up as a leader in the community and within in his team. Cam Returns from Tragedy  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I share a snippet from the TradeMutt 120 Grit podcast that I was on this week. It was easily one of my favourite podcasts to date and I really hope you find some value in it.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.