Building Better Humans Project

In this episode I caught up with AFL Legend Anthony Koutoufidis and we chatted about everything from the professional athlete lifestyle to the transition into life after the AF and we even touched on Dancing with the Stars. We also chatted about Koutafit -  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I want to talk more about the fact that you only get one life to do everything you ever wanted to do and I feel like you should act accordingly. All the stress, fear, worry and excuses to not do things is just crazy. All the ‘playing it safe’, analysing and over-analysing of every possible outcome in the hope that you can take uncertainty off the table, is just crazy. You are literally talking yourself out of living life and it’s just crazy. Because I am certain there will come a time in life when you look back at all the things you didn’t do and all the excuses or reasons you gave yourself for not doing them, and you’ll think ‘What was that all about?’ “Why didn’t I do more with what I had?’ You see you don’t lack opportunities, you’re just not seizing them and the less you seize them, the less you notice them until eventually you feel as though they’re just not there for you.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This episode I had the pleasure of chatting with a fellow coach and podcaster - Brendan Bolton, an Aussie that has made a serious life change and now lives in Spain. What created that change? He trekked the El Camino and is does what adventure often does, it created a profound life changing shift. Brendan now runs his own podcast called Project Camino. I trust you will find lots of value in this episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Welcome to the 6th Series of the Building Better Humans Project Podcast. This first episode I want to share some stories with you about what it takes to chase your dreams. This is a reality check, not to talk you our of chasing your dreams, but instead to give you the truth about what it takes to get there - and yes, you can get there too. This is my backstory on starting Adventure Professionals and my top six tips for you to create your dream. The theme for this series - You only have one life to do everything you ever wanted to do. Act accordingly.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Welcome to the 50th and final episode for this current series of the Building Better Humans Project Podcast.  There’s a new binge format coming which I chat about in this episode so check it out. This episode introduces you to two people that I enjoy learning from. The first is Robin Sharma a well-known author with books such as The Greatness Guide, The Monk Who Sold His Ferrari and a host of other personal development books. I give you some key takeaways from the Monk Who Sold His Ferrari. It’s a fable that takes you on a journey of a high powered, high priced lawyer who spends all his time working and chasing the dollars when a near fatal health issue makes him reassess what’s important. I also play you a piece by a well-documented, successful entrepreneur Steven Bartlett who reinforces the message that you have to be holistic in your success. It’s not just money, it’s not just relationships, it’s not just health and fitness. It’s the whole package that makes life a tapestry of rich experienc

This week I am giving you some key take-aways from John C Maxwells book - No Limits. I chat briefly about the Thailand Healthy Mind, Healthy Body Retreat in February before I then share a key note presentation from magician, entrepreneur and professional speaker Vinh Giang.This week is a hot pot of tips and tools to get you fired up, on track and steam powered to smash out some really cool stuff in life.If you want to go after life then you've come to the right place.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I sat down with Business Coach Vanessa Medling for a great chat around taking the plunge from the safe corporate world and following her passion into her own Coaching Business called Inspiring Success. Inspiring Success provides coaching for the ambitious leader & business owner who wants outstanding results and is looking to leverage the untapped potential of your team & watch as they grow your company’s results with you. We had a really good chat and one I feel you will find inspiring and insightful. About Vanessa: I’m an experienced, passionate and inspirational leader and coach. I’m sought after by my clients for my years of executive level leadership experience, combined with an in-depth understanding of human behaviour. I consult with senior leadership teams to build and strengthen their culture and vision, enabling them to improve their leadership skills to drive improved sustainable results. As an accomplished professional and personal development coach, an accredited behavioural pro

I love what I do. I love the people I get to do it with. But that doesn't mean it's easy. I mean mostly it is but there are times when I have most certainly been challenged and I think it's important to share with you how to set your mindset, how to stay motivated and ultimately how to come out on top. I share with you a very powerful piece by Tony Robbins where he shares with you the tricks and tips of people that always seem to be able to overcome challenges and setbacks. You will love this. Mountain Mindset: This weeks Mountain Mindset is the Six Core Human Needs. That is, the six things we need to fulfill within ourselves to make everything we do worthwhile.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Hey Team, This week you have me again and I'm just defining the motivation chat a little more. I think it's vital to have this ironed out for you to move forward feeling inspired, fired up and ready to take on the world. I also share what is the best inspirational speech I have heard. Eric Thomas - ET as he is known - on the fact that everyone wants to be a beast but they're not willing to do what beast do. He means in the fact that people want to be successful but then they don't want to do the work it requires.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week you get me. I recently listened to the audiobook - The Motivation Manifesto by Brendan Burchard and wanted to share some insights from it. I also chat about Adventures, the Mountain Mindset Program and have a very special Tedx Talk for you. I trust you'll enjoy this episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I was fortunate enough to sit down a chat with a soldier, World Champion Kayaker and Olympic Gold Medallist Curtis McGrath.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Caroline traveled from Ireland to Australia without knowing anyone here. This is a great story of finding your purpose and following your gut.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Fitness Mindset is a first of its kind online course to mastering the mindset needed to change your fitness from feeling like a chore to something you genuinely enjoy and is an integral part of your life.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

John is passionate about adventure and started his own blog around bushwalking to share his passion.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I give you an update on what myself and Alyssa have been working on. I talk briefly about above and below the line thinking. Then I share a great piece by American comedian Michael Jnr which is about understanding your why and the fact that when you know why you do what you do, then what you do is much more powerful. I finish with a four tips for Leaders solving problems within the workplace.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I always feel privileged to be able to chat to fellow veterans and this week was no different. We discuss the often difficult transition from a military life into the civilian world as well as how hard Chris works now so that he can spend more time with his family in the future.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I was excited to be able to interview a friend who has been on a special journey of learning firstly who she is, but then how to accept that person.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Harriet works for an amazing charity called Raw Impact. Raw Impact is a non-profit organisation registered with the Cambodian Government as a local non-government organisation.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I have a chat with Mather's Shoes - Tracey Mathers who recently sold the family business and is now working to mentor other people on how to be a success in their businesses and lives.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Darcy is from the Tonal Persuasion Method. He is someone I wanted to interview for many reasons. Firstly is he makes sales a whole lot less sleazy sounding, (which let's be honest many of us hate sales and we view it as a dirty word). Secondly I love the fact that he gives crazy amounts of value for free - his social media marketing skills alone are worth having him on the show for. Thirdly, this guy is young and confident.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.