Rock & Rally Tennis Podcasts

The 2020 U.S. Open is upon us! Find out who our favorites are to win this first major played under these challenging and unconventional circumstances. We share our thoughts and insights on the impact of the current pandemic on the Women’s and Men’s fields. Share with us your thoughts below in the comments section.     Tags: tennis, rock and rally, podcast,...

Welcome to another “Match Points” segment where we answer questions from our listeners! In this episode — Match Points segment #22, we share our insights on: (1) regaining your form after a long layoff; (2) what is most important when it comes to getting the most out of your practice sessions. Share with us your thoughts below in the...

Should you avoid using so-called “negative” terminology or descriptions when it comes to assessing your own game? We share our thoughts and insights on this popular topic. Share with us your thoughts below in the comments section.   Tags: tennis, rock, rally, podcast, tip, instruction, serve, game, assess, real, negative, weak, vulnerable, player, coach

As a player, you will come across or receive a wide array of tips, instruction or advice from a myriad sources throughout your tennis journey. Thus, it goes without saying how important it is to determine if a tip, piece of instruction or advice is relevant or applicable to you. We share our thoughts and insights...

Aside from health and safety precautions, one of the main adjustments many recreational players must make to the new normal in tennis is transitioning to singles from doubles practice and play. We share some fun ways to keep your game sharp as you make the transition. Share with us your thoughts below in the comments section. Tags: tennis, rock, rally, podcast, career, game, set, match,...

We share our thoughts and insights on the age old question in tennis: Should you swing hard or swing fast? Share with us your thoughts below in the comments section. Tags: tennis, rock, rally, podcast, career, game, set, match, court, point, focus, mindset, swing, hard, fast, racket, speed, velocity, muscle, stroke, quality, consistency, error, efficiency  

Employ the neutral volley! Improve your net game; win more points, games and matches! We share our thoughts and insights on this popular topic. Share with us your thoughts below in the comments section. Tags: tennis, rock, rally, podcast, career, match, court, point, focus, mindset, margin, net, volley, neutral, offensive, coronavirus, placement, percentage, margin, aggressive, Federer

Welcome to another “Match Points” segment where we field questions from our listeners! In this episode — Match Points segment #21, we share our insights on: (1) developing greater consistency; (2) keys to a good overhead; and (3) maintaining your level of play in a match when you fatigue. Share with us your thoughts below in the comments section....

Playing against “loopers” — i.e. players who hit primarily “loopy” topspin shots — can often be a challenging and frustrating experience. Listen to our podcast, as we share a couple of ways to beat the looper! Share with us your thoughts below in the comments section.   Tags: tennis, rock, rally, podcast, career, loop, moon, ball, pusher, defense, topspin, baseline, net,...

For doubles teams who employ the 1 Up / 1 Back formation; this podcast is for you! Listen to our podcast, as we share our thoughts and insights on this topic. Share with us your thoughts below in the comments section.   Tags: tennis, rock, rally, podcast, career, ball, baseline, volley, doubles, offense, defense, neutral, formation, up, down,...

Congratulations to the 2020 Australian Open champions — Sofia Kenin; and Novak Djokovic!  Listen to our 2020 Australian Open recap for our takeaways from the year’s first major, along with thoughts on Kenin, Muguruza, Serena, Barty, Djokovic, Nadal, Federer, Thiem and others. Share with us your thoughts below in the comments section.     Tags: tennis, rock and rally, podcast, career, 2020,...

When it comes to passing shots, many players these days are all about hitting with high “mph”. But often times, what makes for an effective passing shot is not only pure pace; it’s also the action on the ball. Listen to our podcast, as we share our thoughts and insights on this popular topic. Share with...

It’s 2020 — a new year; new decade; new tennis season! The year’s first Grand Slam is fast approaching! Who will be crowned the 2020 Australian Open Women’s and Men’s champions when all is said and done? Will Barty continue her reign at #1? Will Serena finally capture her Grand Slam Singles title #24? Will the Big...

As we embark on a new year and decade, we’d like to share our top New Year’s resolution! Share with us your thoughts below in the comments section. Tags: tennis, tip, rock, rally, podcast, career, wonder, game, ball, court, coach, player, teacher, mentor, team, skill, ambassador, year, new, competitor, student, person, sport

Welcome to another “Match Points” segment where we field questions from our listeners! In this episode — Match Points segment #20, we share our insights on: (1) the importance of a healthy mindset versus players you believe you should beat; (2) making good use of the time spent waiting for playing partners to arrive; and (3) bringing your game...

“Good” balance is commonly misunderstood. In this podcast, we discuss the notion of “good” balance; “good enough” balance; and “optimum” balance. Share with us your thoughts below in the comments section.     Tags: tennis, tip, rock, rally, podcast, career, wonder, game, ball, court, player, forehand, backhand, serve, volley, footwork, balance, optimum, movement, strike, recover

Can Djokovic and Nadal still improve their games? We believe the answer is a resounding, “Yes!” In this podcast, we discuss the specific areas of Djokovic’s and Nadal’s respective games that we believe can be improved. Share with us your thoughts below in the comments section.     Tags: tennis, tip, rock, rally, podcast, career, wonder, game, ball, court, player, backhand, line,...

Knowing your game and yourself as a player is essential to playing your best tennis. In this podcast, we discuss the age-old expression in sports: “Know your game!” / “Know yourself!”. Share with us your thoughts below in the comments section.     Tags: tennis, tip, rock, rally, podcast, career, wonder, game, ball, court, player, forehand, serve,...

Want to know which two shots every recreational and club player should add to their arsenal? We share our thoughts and insights on how these commonly overlooked shots can help raise your game to another level. Share with us your thoughts below in the comments section.     Tags: tennis, tip, rock, rally, podcast, career, wonder, game,...

Congratulations to Bianca Adreescu for winning her first U.S. Open and career Grand Slam singles title!  We share our thoughts and insights on Andreescu, including: Will she be the dominant champion for years to come; and be the true successor to Serena? Share with us your thoughts below in the comments section.     Tags: tennis, rock, rally, podcast,...