Sinopsis
Podcast by Max International College for Fitness Professionals
Episodios
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Feeling Crappy-No Energy- What to do
24/01/2026 Duración: 03minFeeling Crappy-No Energy…What to do? We eat when we are hungry, sleep when we are tired, shower if we are dirty, brush our teeth if they feel furry, what is THE BEST way to recharge, re-energise, create energy and FEEL great?
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Responsibility…If I am FAT I ate it!!
23/01/2026 Duración: 07minResponsibility…If I am FAT I ate it!! If I am broke I spent it! If I have a job I hate- Interviewed into it! If I have a horrible partner- I dated them/chose them!!
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Excuses and Blame for Being Fat…
22/01/2026 Duración: 09minExcuses and Blame for Being Fat…How to deal with those folks? Who is responsible for how we look, feel and how healthy we are?
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Pay an Expert to Help Sort Your HealthLife…What if they are wrong
21/01/2026 Duración: 11minPay an Expert to Help Sort Your Health/Life…What if they are wrong? What if there is a faster, safer, better way? How will you know? Why not learn, study and train so you can know for yourself what is best for you?
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Feel and Look Great…Short-term fix or long-term results
20/01/2026 Duración: 03minYour Lean, Fit, Strong, Energetic, High-performing body, can you get that from a short-term fad diet, extreme exercise program, pill, powder or injection? Do you want a lifetime of a healthy, fit and strong body and brain??
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Your Reputation. Average, Fit in with the crowd OR Unique and Memorable
19/01/2026 Duración: 03minYour Reputation...Average, Fit in with the crowd OR Unique and Memorable? Do you want to blend in or stand out? Do you want to be memorable or forgettable?
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Diets…Are they making us fat
18/01/2026 Duración: 06minDiets…Are they making us fat? Can we eat all the foods we love, no guilt, and be healthy, fit, strong and lean for a lifetime YES/NO/Why?
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Exercise...Do you need equipment to get the best results
17/01/2026 Duración: 08minExercise...Do you need equipment to get the best results by Max International College for Fitness Professionals
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Business Success…Are people raving about your business
16/01/2026 Duración: 02minBusiness Success…Are people raving about your business? If yes, why and if no, why not?
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Job you hate Is it your time to have a business you love
15/01/2026 Duración: 03minJob you hate? Is it your time to have a business you love? Are there people who have very successful, profitable businesses? Is it time to listen to, take advice from them, AND STOP listening to the people who tell you to stick with a job you hate?
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The PAST…Can it screw up your future
14/01/2026 Duración: 15minThe PAST…Can it screw up your future by Max International College for Fitness Professionals
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Sick or injured…How to recover FAST
14/01/2026 Duración: 19minSick or injured…How to recover FAST? And prevent it from happening again? Better still, can we prevent them?
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Exercise…What to do if you “Don’t Feel Like it
12/01/2026 Duración: 04minExercise....What to do if you “Don’t Feel Like it? How to get and stay healthy, fit, strong, lean, and energetic for your lifetime, even if your emotions ”Don’t feel like it…
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The Toughest, Crappiest Days…How to handle them
11/01/2026 Duración: 03minThe Toughest, Crappiest Days…How to handle them? Can we love every day; good, bad or horrible or happy? YES/NO/WHY? If yes- HOW?
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Exercise Excuses can make us old, fat and tired- Why and How
10/01/2026 Duración: 04minExercise Excuses can make us old, fat, and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime
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Imposter Syndrome…Do you ever feel you are not good enough
09/01/2026 Duración: 12minImposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher, or leader? How to deal with low self-confidence or a lack of knowledg,e or experience in any situation
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Hate Exercise...How little can you do to get the best result
08/01/2026 Duración: 11minHate Exercise...How little can you do to get the best result by Max International College for Fitness Professionals
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Are weak adults producing even weaker kids
07/01/2026 Duración: 09minAre weak adults producing even weaker kids? How do we stop our kids from growing up weak, soft, scared and unhealthy- physically and mentally? As adults are we living the example of tough and strong or weak and soft?
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Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life
06/01/2026 Duración: 11minHas Christmas and New Years Exposed the Good, Bad and Ugly people in your life? How to deal with the people who have disrespected you or treated you badly?
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The Perfect Body- How much would you pay if you could buy one
05/01/2026 Duración: 10minThe Perfect Body- How much would you pay if you could buy one? If you could be healthy, fit, strong, lean and energetic for a lifetime, would you do what you needed to do if the program was given to you/free? What is a healthy, lean, fit, strong body worth? How much value would it add to all the other areas of your life?