Max Health And Fitness Recordings

Bad Habits…How to drop them? Can we? If yes - How?

Happy EVERY Day…Ridiculous or Possible? If possible how? If ridiculous why? www.maxfitnesscollege.com

Where you live and Work, are they places that inspire you to achieve? Do you love being in both places because they represent who you are? If not, is it time to make changes? www.maxfitnesscollege.com

Bodies…Should we eat the same as the Athletes and Celebrities we admire? Will we look the same? Will we be healthy OR could it screw up body and brain? www.maxfitnesscollege.com

Keep or Break your Promises…to yourself and other people. How does that make you feel? What happens to your reputation? Can we choose to keep ALL the promises we make? If YES- HOW? www.maxfitnesscollege.com

Food and Exercise…What Works? What if it is all simple, easy, fast, and safe? Would you do it to be S.E.L.F…Strong…Energetic…Lean…Fit? www.maxfitnesscollege.com

Judgement…Have you ever been judged wrongly? Have you ever judged someone else wrongly? Why and HOW do we judge people and could we be wrong? www.maxfitnesscollege.com

Nutrition and Exercise…What if the ‘EXPERTS’ are wrong? How would we know? Should we ask more questions and learn more about how to keep the body we live in healthy, fit, and strong - for ourselves?

The expectations and standards you have set for yourself…Why would you ever lower or change them to suit other people? www.maxcolleges.com

ENERGY…Where can you get it fastest and keep it? What if there is a fool-proof plan for getting and having all the energy you need EVERY day, I wonder if people would use it and apply it?

What do you want and how will you get it? Are you on track to fail or succeed? What do the goal-achievers do differently from the failures?

Why wait for a Monday, New Year's Day or Birthday …If life sucks, if changes are required to be healthier, leaner, or happier what will happen if you keep waiting?

What Makes a Personal Trainer the BEST person to help YOU? What do they need to know? What do they need to do for YOU?

What is YOUR definition of a TRUE Friend? How many do you have?

… PROTEIN…Can it Make me FAT? Does it give me Energy? How much do I need? What is the best kind of protein?

Scared of Failing? How to Stop? Is there a foolproof plan to prevent failure? If YES - How?

What if weight loss means you are getting fatter, slower, and weaker? How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

Boring Communication…How to avoid it? Receiving it and giving it…

What to do if you keep making excuses not to exercise on any day, and specifically on the days that most folks don’t exercise?

Could Every Day be better than your best Santa Day? YES/NO/Why? If YES- what do we need to do to live life to the 100% MAX effort, energy, and happy – EVERY day?