Max Health And Fitness Recordings

Exercising but still out of shape…Are you an Active Couch Potato? How to exercise/move and get the results you want AND have a stack of energy all day-EVERY day? www.maxfitnesscollege.com

Is your past Screwing Up Your Future? If Yes, how to create your successful, happy future because you learn from your past and move on!! www.maxfitnesscollege.com

Sick of Trying to Please Other People? Is it time to be the REAL YOU? How to love who you are and not care if other people do not like you? www.maxfitnesscollege.com

Hiding in your clothes? Or Love your body? How to love looking in the mirror because you love your body and how to be lean, fit, strong and healthy for a lifetime www.maxfitnesscollege.com

Unhappy…Why do most people say you CAN’T be happy every day? Does happiness come from money, things, sunny weather, or good times? Can we still be happy if it is raining or too hot/cold, if we are broke or do not have the latest cool stuff? Yes/No/Why? www.maxfitnesscollege.com

“Not My Fault”…Blame, Justify or take responsibility? Even if you didn’t do it, who is going to fix it, replace it, or take responsibility if you don’t? Could leadership simply mean taking responsibility and fixing it- regardless of who did it? www.maxfitnesscollege.com

Lean, Fit, Strong, and Energetic…F-A-S-T…Possible? Yes/No/Why? If Yes - HOW? www.maxfitnesscollege.com

Mental Healthy, Happy Head…Quit or Achieve? How do we feel if we quit/stop/fail? How do we feel if we refuse to give up, stop or fail and we achieve? How to stop being a quitter and be a DOER? www.maxfitnesscollege.com

The person who offends us controls you - Why do we let them? If a person wants to offend, hurt us, upset us or make us angry- and we are, who has won, who is controlling us? Can we choose to grow and get stronger from any person trying to offend us? If a person wants to offend us, does that reveal who they are and now we can choose to be thankful for knowing who they are really are? www.maxfitnesscollege.com

Admit you are wrong…How to deal with the people who can’t? Why is it so hard for most people to admit they are wrong, made a mistake, or changed their mind? If we are open to learning and change, is it possible we will often be proved wrong? www.maxfitnesscollege.com

What do Women Want in Man? What don’t we want? Could we all be different, or is there one thing ALL women want or need? www.maxfitnesscollege.com

How to Kick Doubt Out? Instead of “I CAN’T” what if we ask how can I? Is it possible our brain will go to work on the solution/answer, and once achieved, we Know We CAN!! No more doubt!! www.maxfitnesscollege.com

Why some things we eat are not real food? What does something we eat need to have in it so we know it will help us be healthy and have the energy to live life to our 100% Max? www.maxfitnesscollege.com

Scared of Failing? The top excuse people use for not achieving- “What if I fail? Better question…What if you succeed? What if the only definition of failure was quitting? So if you never quit, never give up- how can you fail? Your dreams and goals- why would you ever give up on them and accept average or failure? www.maxfitnesscollege.com

“Best Version of Yourself” What if that screws up your success? How can we get better; stronger, tougher, fitter, wiser if we think we are the best? Even the people who are the best know they can keep getting BETTER!! www.maxfitnesscollege.com

How to Eat and Exercise for EVERY challenge? Is your body ready for everything you want or need to do? If not, how to fuel/eat and exercise so you can be prepared for all life throws at you www.maxfitnesscollege.com

Why do people quit before they achieve? Start-DO-Achieve, could that be the success formula for everything? www.maxfitnesscollege.com

HOW TO Eat for ENERGY… Is there a best diet for you? How do you know what will work for you, and could you be a better expert on your body than any nutrition “Expert? www.maxfitnesscollege.com

Average – Could it be the enemy of excellence? If we accept average or normal, or if we want to be like everybody else, if we live in our comfort zone, how can we live life to the MAX? www.maxfitnesscollege.com

PAIN… Why We Can’t Get Stronger Without It? “No Pain No Gain”… Why this is a life success philosophy, not just a quote on the wall at the gym! If life is easy, comfortable, or are we are never under pressure, how would we grow or get tougher, stronger and wiser? www.maxfitnesscollege.com