Holistic Plastic Surgery Show With Anthony Youn, Md - Audio Edition

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured.  You’re not alone.  Most plastic surgeons and even dermatologists get confused, too.  It’s not easy to keep up with all the trends and new products in skin care today.  On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care.  I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid.  And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine. And, if you listen to the end of the episode, I’ll have

Do you have a “sugar brain?” Sugar brain is the term coined by my guest this week, New York Times bestselling author and psychologist Dr. Mike Dow. It describes the actual physical shrinkage that occurs when you eat too much sugar and other unhealthy foods. Yes, eating too much sugar can actually make your brain smaller! On this episode of The Holistic Plastic Surgery Show, we dive deep into sugar brain and its connections to how you feel, how your brain functions, and your eating habits. For example, did you know that the food you eat can have major effects on anxiety and depression? Or that such acts as obsessive eating, emotional eating, and binge eating can fuel sugar brain? And Dr. Mike explains why he believes a combination of a ketogenic and Mediterranean diet is the best for your overall health, longevity, and avoiding the sugar brain. Please join me and my good friend Dr. Mike Dow as we reveal How to Fix Your Sugar Brain.   Link: www.drmikedow.com Learn more about your ad choices. Visit megapho

Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina.  The vaginal walls can thin and atrophy, making intercourse difficult and even painful.  There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem? On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist.  She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that? This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear. Please join me and board-certified gynecologist Dr.

How we eat can be as important as what we eat. As a society, we are placing less and less emphasis on the timeless tradition of enjoying a good meal with good company.  We eat while driving, watching TV, or staring at our phones. But how does this affect our health, our weight, and our relationships? My guest this week is a clinical psychologist who has dedicated her career to encouraging the practice of eating mindfully.  She’s found in her practice that mindless eating is a major cause of anxiety, weight gain, relationship issues, and even hanger- the combination of hunger and anger that we’ve all experienced at one time or another.   So if you have issues with food, aren’t happy with your family’s mealtime practices, or maybe you’re just tired of being hangry all the time, then this episode is for you. Please join me and Dr. Susan Albers as we discuss Eating Mindfully and Hanger Management.   Link: eatingmindfully.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2018, Americans spent a total of $122 million on collagen supplements. But do they work? On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement to improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money?  We’ll get to the bottom of the collagen controversy and I’ll give you my honest take. Please join me as I reveal What You Need to Know About Collagen Supplements.   Link: https://www.dryounonline.com/product/youn-health-supplemental-collagen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried intermittent fasting? Also known as time-restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies.  But how should one do this, and exactly what benefits can you achieve? On this episode, we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond. So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode. Please join me and my good friend, Cynthia Thurlow, as we discuss Intermittent Fasting – How to Lose Weight and Feel Great.   Link: www.cynthiathurlow.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field. Today’s popular cosmetic treatment could be tomorrow’s afterthought. So what’s trending in the field today, and what appears to be on its way downhill? On this episode of The Holistic Plastic Surgery Show, I’m joined by the head of content at Realself.com, the most popular cosmetic surgery website in the country. We’re going to break down what’s hot and what’s not, and reveal why these treatments may or may not be worth your money.  We’ll discuss such treatments as Jeuveau, microblading, fractional lasers, microneedling, mini facelifts, breast implants and breast implant illness, and more. If you’re interested in putting your finger on the pulse of plastic surgery and cosmetic treatments, this episode is for you. Please join me and beauty editor and expert Carolyn Hsu as we reveal National Plastic Surgery Trends and Controversies.   Link: realself.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

What you eat can have a profound effect on your appearance and how you heal from surgery.  On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine.  In his practice, he has successfully combined plastic surgery with holistic nutrition.  We’ll tackle the question, “What should I eat to look younger and heal faster?”   Should you consider nutraceuticals – foods that claim to turn back the clock?  How about collagen drinks and bone broth?  Which supplements should you take to heal better after going under the knife?  And what is the future of nutrition and surgery?   Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.   Link: beautybybuford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve entered the party season! Whether you’re going to a work holiday party, New Year’s celebration, or getting together with family, we all want to look our best.  But not all of us has time or the foresight to do a cosmetic treatment that we have to recover from. So on this episode of The Holistic Plastic Surgery Show, I share with you five simple at-home tips and tricks to look flawless this holiday season.  These are all relatively inexpensive ways to get rid of blemishes, smooth fine lines, reduce eyelid puffiness and more. And, I give you a special tip for the hottest in-office treatment to give you an instant radiance to your skin that can last months. It’s a fun episode filled with simple tips that I think you’ll really enjoy. Please join me as I reveal How to Look Flawless for the Party Season.   Link: Sudden Change: https://amzn.to/2LafUWQ Indeed Labs Nanoblur: https://amzn.to/34EBQBn Sonic Smooth: https://amzn.to/2Y3j7wT Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money. It’s an eye-opening episode that gets to the truth about plastic surgery. Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead.   Link: Instagram.com/dr.subbio Learn more about your ad choices. Visit megaphone.fm/ad

The term “laser” is a buzzword in plastic surgery and medicine in general. Many doctors are promoting the use of lasers as better options than other, more traditional therapies. And they charge you a lot more for it as well. But are all laser treatments worth spending the extra money on? And if so, which ones? On this episode of The Holistic Plastic Surgery Show, I’m going to teach you everything you need to know about cosmetic laser treatments to make you an informed consumer.  We’ll go over how they work, the economics of laser treatments, and which lasers I recommend and which ones I encourage you to stay away from. If you’ve ever considered laser treatments to rejuvenate your skin, remove your hair, get rid of tattoos, lighten dark spots, and more, then I’m giving you the information that you absolutely must know. Please join me as I discuss Lasers 101: How to Pick the Right Treatment for You.   Link: www.dryoun.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Problems with sleep and stress are endemic in the United States. Each year, millions of Americans use unnatural aids, such as sedatives and narcotics, to help soothe their nerves and fall asleep. This has led to an overdependence on pharmacology to rest our brains. There is a better way. On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in the therapeutic effects of essential oils. A nutritional therapist and award-winning journalist, she’s developed ground-breaking blends that have been shown to stimulate the parasympathetic nervous system to naturally reduce stress and improve sleep. We discuss how to choose the right essential oil and blends for you, why diffusing oils while you sleep may not be a good idea, how and why your pets are affected by your oils, which four oils an essential oil novice should start with, and much more. Please join me and essential oil expert, Jodi Cohen, as we reveal How to Use Essential Oils to Reduce Stress and Improve Sleep. Links: www.vibrantblu

Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more? On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies.  She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more. If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you. Please join me and my good friend Dr. Debbie Brigh

A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible.  These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons.  He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible.  He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more. Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes. Link: www.bodysculptor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our skin is whispering (and sometimes screaming) at us all day, every day.  As the largest organ of the body, it tells us all about our underlying physical and psychological condition.  On this popular episode which originally aired in Episode 76, we tackle several important topics in holistic skincare and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more.   Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology. Link: chooseresilience.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

What is naturopathic medicine and how can it benefit you? For decades, conventional physicians and health care providers have dismissed naturopathic doctors and the work that they do.  But how much do medical practitioners and the general public really know about the benefits of naturopathic medicine?  Not very much. So on this episode of The Holistic Plastic Surgery Show, I’ve asked one of the nation’s more prominent naturopathic doctors to join me and reveal to you the basics of naturopathic medicine.  We’ll discuss exactly what is naturopathy, what type of training naturopathic doctors undergo, how naturopathic medicine can play a role in a true integrative medical model, and even address the controversies that exist with the practice of naturopathic medicine today. If you’re interested in learning about how combining conventional and alternative medicine can benefit you and your family, then this episode is for you. Please join me and my good friend, Dr. Heather Paulson, as we reveal What You Need to

There are definitely several hot button topics in plastic surgery today.  These controversial issues divide plastic surgeons from each other and even pit patient against doctor. On this episode of The Holistic Plastic Surgery Show, I dive deep into the hottest controversies in plastic surgery.  Having just returned from the annual meeting of the American Society of Plastic Surgeons, where the debate occasionally became quite heated, I’m ready to dish it out and reveal what I think about such controversial topics as Breast Implant Illness, BIA-ALCL (Breast Implant Associated Anaplastic Large Cell Lymphoma), the serious dangers of the Brazilian Butt Lift, the long term effects of abdominal etching, teens watching plastic surgery on Instagram, and more. If you’re interested in plastic surgery’s current hot button issues, this podcast episode is for you. Please join me as I reveal The Hottest Controversies in Plastic Surgery. Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is continually advancing, with new treatments and technologies being introduced seemingly every week.  On this episode of the Holistic Plastic Surgery Show, I begin a two-episode series covering the hottest topics from the annual meeting of the American Society of Plastic Surgeons.  Having just returned from it (the biggest plastic surgery conference in the United States), I’m ready to share the latest and greatest advances in the field of cosmetic medicine. This week I break down a brand new category of cosmetic treatments – the non-invasive muscle builders.  Yes, you CAN get a six-pack without doing crunches!  I also cover the newest options in fillers, neurotoxins, and skin tighteners.  Ever heard of J Plasma?  If not, you’re not alone!  This new skin tightening treatment is making some waves.  I also introduce the hottest new treatment in my practice, and explain why my proprietary formula is better than others.  We will also look into the future, with the most exciting new injectable poi

Heart disease kills more Americans each year than any other medical condition.  Every year approximately 610,000 Americans die from heart disease and 735,000 people have heart attacks.   The statistics are scary, but there are some simple steps that you can take to prevent you or a loved one from suffering the consequences of heart disease.   This week I’m joined by my good friend, America’s Healthy Heart Doc Dr. Joel Kahn.  We’ll reveal simple holistic changes in your life that you can make to help prevent you and your loved ones from having a heart attack.  We’ll also discuss two tests you absolutely need to know about which could save your life. As a bonus, we’ll also reveal a new, non-invasive treatment he’s now offering his male patients to reverse their ED! It’s a very interesting and information-packed episode that everyone should hear. Please join me and Dr. Joel Kahn as we reveal How Not To Die of a Heart Attack.   Link: www.drjoelkahn.com Learn more about your ad choices. Visit megaphone.fm/ad

Thinning hair affects millions of Americans, both men and women.  Rogaine, Propecia, hair transplants, PRP, laser treatments – there are so many options to treat thinning hair, but how do you pick which one to do? On this episode of the Holistic Plastic Surgery Show, I’m joined by the nation’s top expert in treating thinning hair.  He’s made it his life mission to help millions of people to get the luscious locks they’ve always wanted.  We discuss a wide variety of topics, ranging from the effects of stress reduction and nutritional supplements on thinning hair, how to get the best results from PRP treatments, when hair transplant is your best option, where stem cells fit into all of this, and a whole lot more. If you or someone you love is dealing with unwanted thinning hair and you’re looking for real solutions without the BS, then this episode is for you. Please join me and Dr. Alan Bauman as we discuss State-of-the-Art Treatments for Thinning Hair.   Link: baumanmedical.com Learn more about your ad c