Sinopsis
Womens Lifestyle, Running, Parenting, leadership
Episodios
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Episode 376: Malindi Elmore – Boston Marathon (11th Place) & Olympic Marathon (9th Place) Recaps with the Canadian Marathon Record holder
25/04/2022 Duración: 57minMalindi Elmore is a returning guest on the show! She came on the podcast on episode 222 in January 2020 after she ran the Canadian record in the marathon. Go back and listen to that one first if you want an introduction to Malindi’s story and journey to get to marathoning success. Malindi just ran ... more »
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Episode 375: Bob Kennedy – An Olympian’s Mindset Parenting High-Achieving Athletes
22/04/2022 Duración: 01h23minBob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike ... more »
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Episode 374: Julie-Anne Staehli – 2020 Olympian for Team Canada Joins Team New Balance Boston
15/04/2022 Duración: 01h05minJulie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter. Julie-Anne has a heart for giving back to the community and is one of the cofounders of ... more »
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Episode 373: Steve Magness – Performance Coach and Author
08/04/2022 Duración: 01h24minSteve Magness is a performance coach, a writer, and is the author of several books including Peak Performance, The Passion Paradox, and the Science of Running. He is also the co-founder of The Growth Equation. You’ve heard from his business partner, Brad Stulberg, on this podcast. Steve was the track and field and cross country ... more »
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Episode 372: Elaina Tabb – 2nd American in Boston in 2021, Back to Hopkinton in Two Weeks
01/04/2022 Duración: 52minElaina Tabb ran her debut marathon in Boston this past fall where she placed 12th and was the second American behind Nell Rojas. She ran a 2:30:33 in Boston and she is running it again in a few weeks! Elaina recently announced that she is sponsored by Adidas. She lives in Pittsburgh and is a ... more »
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Episode 371: Lindsay Flanagan – Top American at the NYC Half Marathon heading to the Paris Marathon
28/03/2022 Duración: 41minLindsay Flanagan is on the show today for a bonus episode! This is another episode pulled from Instagram Live. Lindsay had herself a day at the NYC Half Marathon. She was the top American and was 5th place overall. Lindsay runs for Asics. She is a top 10 finisher at the Boston Marathon and Chicago ... more »
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Episode 370: Robby Andrews – 2016 Olympian & 2017 USATF National Champion in the 1500m
25/03/2022 Duración: 01h17minRobby Andrews is a 2016 Olympian in the 1500m. He won the USATF Championship in the 1500m in 2017. He went to the University of Virginia and then went on to run professionally with the New York New Jersey Track Club. He is now coached by his UVA coach Jason Vigilante. He is the fiance ... more »
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Episode 369: Elise Cranny – Olympian and American Record holder: indoor 5,000m & 2nd all time American in 10,000m
21/03/2022 Duración: 39minElise Cranny is having quite the year! She became an Olympian last year, she ran in the 2020 Tokyo Olympics in the 5000m. She recently ran 30:14.66 in the 10,000m which puts her at #2 all-time in the US. She also recently became the American Record Holder in the Indoor 5,000m in a time of ... more »
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Episode 368: Grace Gonzales – Founding Member of Angel City Elite
18/03/2022 Duración: 01h13minGrace Gonzales is one of the founding members of Angel City Elite which is a women’s distance running team based in Los Angeles. The group and it’s mission were set in motion after the 2020 Olympic Marathon Trials and then accelerated after the events that sparked the social justice movement later that year. Reflecting together, ... more »
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Episode 367: Molly Huddle – How She Did It
14/03/2022 Duración: 31minI caught up with Molly a few months ago. We chatted about her new book that is coming out, How She Did It. Molly is currently expecting her first child and she updates us about how her running is going on this episode! Molly runs for Saucony and is a two-time Olympian. Molly has been ... more »
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Episode 366: Parker Stinson – American Record Holder in the 25k on Training with Roots Running and Mental Health
11/03/2022 Duración: 01h09minParker Stinson is a professional runner for Saucony. He is the American Record Holder in the 25k. He ran for the University of Oregon where he was 3rd in the 5000m at back to back NCAA Championships. He has a marathon PR of 2:10.53 and a half marathon PR of 62:02. Parker has had a ... more »
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Episode 365: Josette Norris – Headed to the World Championships in the 1500m
07/03/2022 Duración: 50minJosette Norris is on the podcast today for a bonus episode! I have been doing Instagram live interviews with athletes after big races and I was able to have a conversation with Josette right after she qualified for the Indoor World Championships in the 1500m. Josette is a returning guest, she was on episode 320 ... more »
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Episode 364: Val Constien – 2020 Olympic Steeplechaser on Fresh Goals and Balancing a Full Time Career in Customer Support and Pro Running
04/03/2022 Duración: 01h03minVal Constien is a steeplechaser who ran in the 2020 Olympics. She is a 3-time All American for the University of Colorado. Now she is competing as a professional athlete and also has a full-time job. In this episode, she shares what it was like to make her first Olympic team, what it looks like ... more »
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Episode 363: Akeem Haynes – Seeking Purpose, Words of Motivation from an Olympic Medalist
25/02/2022 Duración: 01h14minAkeem Haynes is a 2012 and 2016 Olympian. At the 2016 Olympics, he became a Bronze medalist in the 4x100m. He also competed in the 100m. He is from Jamaica and moved to Canada at age 7 so he competed for Team Canada. Akeem is a motivational speaker, an author, and has 2 podcasts of ... more »
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Episode 362: Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021
18/02/2022 Duración: 01h04minLaurie Henes is Head Coach for Women’s Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women’s national cross country championship for NC State. Laurie was also named the 2021 USATFCCCA National Women’s Cross Country Coach of the Year. Laurie ran for NC State where she ... more »
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Episode 361: Natalie Mitchell – You’re Never Too Anything to be Everything You Ever Wanted
11/02/2022 Duración: 01h15minNatalie Mitchell lives in California and is the mom of 3. She has a 3:05 marathon PR which she ran at age 46. She is excited to test her limits and see what she can do in the marathon still and has a big goal of running a sub-3 hour marathon. She is the co-host ... more »
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Episode 360: Marta Pen Freitas – 2x Olympian for Team Portugal & Running with the Brooks Beasts
04/02/2022 Duración: 01h08minMarta Pen Freitas is on the podcast today! Marta is a two-time Olympian from Portugal. She trains in the United States with the Brooks Beasts and has big dreams for medaling on the world stage. Marta ran for Mississippi State where she was an NCAA Champion in the 1500m. In this episode, you are going ... more »
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Episode 359: Keira D’Amato – New American Record in the Marathon; 2:19:12
02/02/2022 Duración: 50minKeira D’Amato just recently broke the American Record in the marathon at the Houston Marathon in a time of 2:19:12. The record was previously held by Deena Kastor since 2006 at the London Marathon. To see Keira break this record was truly inspirational! Keira was first on the podcast in January of 2020 right after ... more »
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Episode 358: Hayden Hawks – Taking the Ultra Running Scene by Storm Since 2016
28/01/2022 Duración: 01h28minHayden Hawks is on the show today! Hayden is sponsored by Hoka and he has won so many ultra races, I don’t even think that I can name them all! He holds the course record at the JFK 50 miler and won that race in 2020 in 5:18:40. He has won the Chuckanut 50k, the ... more »
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Episode 357: Amanda Napolitano; First Boston Experience + Donna Marathon Weekend!
24/01/2022 Duración: 46minToday I welcome back Amanda Napolitano to the show! Amanda was first on the podcast in January of 2020 when she qualified for the Boston Marathon for the first time after 20 years of marathoning!! That is episode 220 if you want a little Boston Inspiration!! Amanda shares with us about that first Boston experience ... more »