Nourishing The Mother

Bridget and Julie delve into our current birth culture, the choices women have available to them and Julie shares the Top 10 questions to ask your care givers to achieve a great birth experience, however that looks for you.The post NTM5 : Exploring birth – Part 1 appeared first on The Wellness Couch.

Bridget begins this episode with a challenge to the conventional language of ‘infertility’ and discusses with Julie some of her own personal viewpoints and experience with choosing Traditional Chinese Medicine to assist her fertility journey after being diagnosed with PCOS six years ago.The post NTM4: Infertility appeared first on The Wellness Couch.

What is the Red Tent and what relevance does it have to your life and your soul journey? In this episode Bridget and Julie explore how you can work with your rhythms to create a more harmonious and joyful life.The post NTM 3: The Red Tent appeared first on The Wellness Couch.

What does it mean to be present? To ourselves. To our children. To our desires and soul journey. In this episode Bridget and Julie explore how to create more joy in your life through listening to your needs and wants and what happens when things get in the way.  The post NTM2 : Being present appeared first on The Wellness Couch.

Bridget and Julie launch the podcast show with an honest look at where they see the challenges of motherhood today, and also the beautiful opportunities to presented to us to grow, however it looks for each of us. Hear what inspired them to create this space and take up the invitation to join a community of women Listen InThe post NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision appeared first on The Wellness Couch.