Sinopsis
Focusing on the culture of biking just for the fun of it and tales from the RAGBRAI Nation. Your weekly hosts T.J. Juskiewicz (RAGBRAI Director) and Mark Wyatt (Executive Director of the Iowa Bicycle Coalition) are joined by a variety of guests each week that delve into the social side of cycling. Come for the bikes, stay for the fun, leave with a smile. So. just go bike!Sponsored by the Des Moines Register
Episodios
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Episode 74: Delightful Davenport
05/07/2018 Duración: 29minThrough the flash floods RAGBRAI plans continue, and Mark charts a new path for the Iowa Bicycle Coalition. Murphology gets the scoop on Davenport's RAGBRAI plans with Jessica Waytenick of the Quad Cities CVB - try saying QC CVB five times fast! Stay tuned NEXT TIME for our 75th JustGoBike Podcast Episode ;)
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Episode 73: RAGBRAI is Getting Seriously Close & Ride the Rockies Recap
27/06/2018 Duración: 38minThis week TJ and Andrea take over the JustGoBike Podcast and talk about just how looming RAGBRAI really is! Murph chats with Troy Carter about his Ride the Rockies experiences.
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Episode 72: Bacoon Recap for WNBC
21/06/2018 Duración: 30minAKA Murph and Mark Wyatt take over while TJ is on special assignment. They talked about the behind the scenes of the Bacoon Ride and Wednesday Night Bike Club.
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Episode 71: BACooN RIDE Preview and RAGBRAI Pre-Ride Recap
14/06/2018 Duración: 33minThis week we recap the RAGBRAI Route Insection Pre-Ride as well as preview the 5th edition of the BACooN RIDE. Mark and TJ don't share the mic this week with guests as they had a bunch to say about last week's ride across the state and the upcoming "Ride for the Cured"
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Route Inspection Day 6: Add some headwind on your TREK to HILLS
09/06/2018 Duración: 10minRoute Inspection Day 6: Add some headwind on your TREK to HILLS by JustGoBike
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RAGBRAI Route Inspection: Century Day
08/06/2018 Duración: 10minRAGBRAI Route Inspection: Century Day by JustGoBike
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RAGBRAI Pre-Ride: Hills, Heat, & Headwinds
07/06/2018 Duración: 12minRAGBRAI Pre-Ride: Hills, Heat, & Headwinds by JustGoBike
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RAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium
05/06/2018 Duración: 11minRAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium by JustGoBike
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Pre Ride Podcast Day 2: Ladies Take The Road and Mic
05/06/2018 Duración: 08minPre Ride Podcast Day 2: Ladies Take The Road and Mic by JustGoBike
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Route Inspection Day 1: Covered in Gravel
03/06/2018 Duración: 08minRoute Inspection Day 1: Covered in Gravel by JustGoBike
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Episode 70: The E-Bike Grin
30/05/2018 Duración: 34minThis week's podcast chats about the E-Bike grin. You'll know it when you hop on that E-bike for the first time. Kathy Murhy (AKA Murph) visits with Derek Stepanek from Northtowne Cycling & Fitness in Cedar Rapids. Mark and TJ dream about next week's RAGBRAI Route Inspection Pre-Ride.
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Episode 69: the Wonderful Women of the Pigtails Ride
23/05/2018 Duración: 49minGirl power! Kathy "AKA Murph" Murphy talks to Jessica Kessler, Melissa Stemipan, and Susan Ludwig about all the fun they had on the Pigtails Ride last weekend. Then Andrea flips the script and interviews Murph about the joys of the Pigtails Ride.
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Episode 68: the RAGBRAI Vendor Kerfuffle, plus the Dirt on Mountain Bike Trails with Ken Barker
16/05/2018 Duración: 51minTJ updates us on the RAGBRAI vendor kerfuffle, then Kathy Murphy AKA Murph gets the dirt on mountain bike trails with Backyard Trails' Ken Barker. To round out the episode, ParrotTalk does a quick chat about what to expect on the upcoming Pigtails Ride on May 19. Anything you'd like to hear us talk about on an upcoming show? Email justgobikepodcast@gmail.com
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Episode 67: RAGBRAI Preview - Riders Assemble in Onawa
09/05/2018 Duración: 26minTJ catches up with one of Onawa RAGBRAI's leaders to get the scoop on the happens in this year's starting town for RAGBRAI XLVI.
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Episode 66: Take Some Time for TOMRV
02/05/2018 Duración: 36minOn this episode of the JGB Podcast, Murph chats with TOMRV Coordinator, Doug Truesdell about the scenic yet challenging Tour of the Mississippi River Valley. Later, Andrea *goes there* with a ParrotTalk about avoiding heat rash. Podcast image grabbed from Facebook.com/TOMRVrider
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Episode 65: Confessions of a RAGBRAI Addict
25/04/2018 Duración: 41minCraig Christensen of Okoboji shares his RAGBRAI tales with Murph about his adventures over the years and his evolving style of riding. Mark (the Bike Professor)and TJ catch up on the spring happens in the biking community
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Episode 64: A Conversation with Mike Boone of Adaptive Sports Iowa
19/04/2018 Duración: 46minAka Murph (Kathy Murphy) sits down to chat with Mike Boone about his work with Adaptive Sports Iowa and their RAGBRAI team. TJ, Mark, and Brooks hint at the possibility of bike rides to come, and Andrea ParrotTalks about the wild world of water bottles.
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Episode 63: Alaska's Iditarod Trail Invitational Challenges Iowa’s Bad Boy Steve Cannon
11/04/2018 Duración: 01h20minAlaska's Iditarod Trail Invitational put Iowa’s Steve Cannon to the ultimate test as he tackled the 350 mile race across the Yukon. Steve, a member of Team Bad Boy, sits down with TJ to reflect on the mental and physical preparation to take on one of the most difficult endurance challenges on the planet.
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Episode 62: Getting the Scoop with April Cooper
04/04/2018 Duración: 46minThis week on the JustGoBike Podcast, Kathy AKA Murphology gets the scoop on biking with April Cooper from Bikes To You in Grinnell. You also get a little ParrotTalking when Andrea chimes in on what you should do if you need a host during RAGBRAI.
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Episode 61: Hydrating On and Off the Bike with Nuun
28/03/2018 Duración: 41minHydration is important for all cyclists before, during and after the ride, especially on week-long events like RAGBRAI. Mike Sommers and Vishal Patel of Nuun chat with TJ about the benefits of proper hydration as well as the benefits derived from using Nuun.