Informações:
Sinopsis
Seth Monk is a Boston native whom, after spending 8-years as a Buddhist monk, traveled the world to learn and refine his understanding of meditation and mindfulness. He currently lives in the Boston area teaching meditation in schools to students and faculty.
Episodios
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"Why We Quit", Intro Class Acton, 1/25/18
26/01/2018 Duración: 27minA talk on how to keep coming to practice versus dipping in and then out, Acton, 1/25/18
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30 Minute Class, Massachusetts Institute of Technology, 1/10/18
11/01/2018 Duración: 33minFull class, talk and meditation, MIT, 1/10/18
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"Reflection on Death", Home Yoga Andover, 1/9/18
09/01/2018 Duración: 29minIn response to a question on dealing with death and its accompanying fear, Home Yoga Andover, 1/9/18
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"Grounding and Healing", Home Yoga Andover, 12/19/17
19/12/2017 Duración: 23minA talk on how meditation helps to see and dismantle mental and emotional constructs. Home Yoga, Andover, 12/19/17
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MIT Meditation, Short Intro + Meditation, 12/13/17
14/12/2017 Duración: 27minA short talk on meditation followed by a guided meditation at Massachusetts Institute of Technology, 12/13/17
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"Basics of Meditation", Home Yoga Andover, 12/12/17
12/12/2017 Duración: 21minA short talk on the basics of a meditation practice, at Home Yoga, Andover 12/12/17
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"A Night of Questions & Answers" (FULL SESSION), Acton Mindfulness Group, 12/7/17
07/12/2017 Duración: 01h17minA talk to the Acton Mindfulness Group about Buddhism and Meditation, 12/7/17
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"Lose Yourself", Andover DCS, 12/4/17
05/12/2017 Duración: 26minWhy does it feel so good to lose yourself? A talk on meditation...
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"Ghosts and Gratefulness", Andover DCS, 11/7/17
07/11/2017 Duración: 37minA special Halloween edition of Seth's talk, about ghosts and the conditions the conditions that create them, and how gratefulness can stop us from following the same fate, at Andover High School, 11/7/17
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"The Last Talk: Fearlessly Free Falling Into The Void", Acton, 11/3/17
03/11/2017 Duración: 40minThe last talk of a 6-week class about life, decision, moving forward, and piecing it together, in Acton, MA, 11/3/17
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"Patience Is Presence", HOME Yoga Andover, 10/31/17
31/10/2017 Duración: 29minA talk on the power going out, facing life, letting go of concepts, and being present, Home Yoga Andover, 10/31/17
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"Buddhism and Developing the Mind", Acton, 10/26/17
27/10/2017 Duración: 40minA talk on Buddhism and developing the mind, Acton, 10/26/17
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The Good Friend: A Short Story
25/10/2017 Duración: 04minA short story that came to me during this mornings meditation
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"Oasis In The Desert", Home Yoga Andover, 10/24/17
24/10/2017 Duración: 26minA talk on overcoming and realizing obstacles in meditation, Home Yoga Andover, 10/24/17
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"Breath It In", Andover DCS, 10/23/17
24/10/2017 Duración: 24minA talk about meditation times, meditation for the classroom, meditation for teachers, and meditation for you, Andover DCS 10/23/17
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"From Calm To Insight", Acton, 10/19/17
20/10/2017 Duración: 40minIn response to a question about how calming the mind brings insights Acton, 10/19/17
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"Pain, Fear, & Ego", Home Yoga Andover, 10/17/17
17/10/2017 Duración: 22minA talk on dealing with pain, fears in meditation, and the ego's game. Home Yoga Andover, 10/17/17
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"The Funnel", DCS Andover, 10/16/17
17/10/2017 Duración: 19minIntro talk at Andover DCS about the progression into meditation, 10/16/17
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"Respond-Ability", Acton, 10/12/17
13/10/2017 Duración: 36minA talk on how our response to life dictates the quality of our experience, Acton, MA, 10/12/17
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MIT Meditation, Full Class, 10/12/17
12/10/2017 Duración: 28minA short talk and guided meditation at MIT for students and faculty, 10/12/17