Work Hard Play Hard | A Master Class For Your Life

Get ready to explore the intriguing question: "How do you define your highest values?" Understanding your highest values is crucial for personal growth and decision-making. I'm sitting down with Dr. John Demartini, a recognized expert in the field, to dive deep into this topic. We'll share practical strategies and real-life stories to help you realize your values.   Discover the power of introspection and self-reflection as essential tools to unlock your values. By delving into the profound impact of values on relationships, careers, and overall fulfillment, you'll better understand why defining your highest values is so important in your life. This newfound self-awareness can truly shape the trajectory of your life, allowing you to live with purpose and meaning.   Join me in this captivating conversation as we unravel the mysteries of values with Dr. John Demartini. His wealth of knowledge and expertise will guide you toward identifying your guiding principles so you can align your life with them.   What you

Break free from the societal norms of age-related limitations and embrace the idea that you can pursue your dreams and passions at any stage. We refuse to accept the notion that living longer equates to living less. Age should never be a barrier to living a fulfilling and purposeful life.   Instead, we embody a vitality mindset, seizing each day with passion and zest. We want to inspire you to make the most of the extra years you've been blessed with, breaking free from self-imposed limitations and societal expectations. Confront the urge to give up or lose motivation and equip yourself with powerful strategies to combat these challenges head-on. We share personal stories and dive into the psychology behind resilience, reaffirming that our dreams and aspirations are not bound by age but fueled by our unwavering determination.   As a couple, we adopt habits that nurture our physical and mental health, enabling us to thrive at any age. By taking proactive steps toward our well-being, we assert control over our

Get ready to explore how working together as a couple can bring immense strength and growth to our partnership. Being a team player is vital in any relationship, and we've experienced firsthand the challenges that arise when we don't align our efforts effectively. That's why we want to emphasize the importance of teamwork and provide practical tips to foster a collaborative spirit in your relationship.   We've discovered that our identity as a couple is synonymous with being a team. When we embrace this mindset, our bond strengthens, and we can tackle challenges with resilience and unity. Together, we'll explore the transformative potential that arises when we view ourselves as a powerful team working towards shared goals and aspirations.   It's fascinating how opposite strengths often attract couples to each other. We'll dive into this concept and uncover how embracing and appreciating our unique qualities can create a harmonious and balanced partnership. There are also emotional aspects of navigating intern

Get ready to dive deep into the topic of choosing your own path in life and why it's crucial to follow your true calling, even if it means going against the grain. Throughout our conversation, we uncover the power of aligning your life with your authentic self. We'll share personal anecdotes and practical insights to inspire you to break free from societal expectations and forge a path that resonates with who you truly are. We all want to live a life that feels fulfilling and meaningful, and that starts by choosing a path that speaks to our core values and passions.   But here's the exciting part: there's not just one way to succeed! We'll explore the multitude of paths available to achieve your goals and dreams. As you listen to this episode, you'll discover the freedom and empowerment that comes from charting your own course. Break free from the confinement of societal norms and the pressure to follow the herd. Instead, embrace the endless possibilities and your uniqueness. This episode will leave you feeli

TikTok is a whole new game, and what works on other platforms might not cut it here. That's why we're here to guide you through the ins and outs of TikTok success. Trust us, I've seen it all and learned a thing or two along the way. Let's level up your TikTok game!   We know how frustrating it can be to diligently post and not see the fruit of your efforts. But fear not, we've got your back. We're spilling the beans on the challenges we faced and sharing stories that will make you feel like you're not alone on this wild ride. We're dishing out the juiciest secrets on how to grow your TikTok account and become a viral sensation. From killer content optimization to riding the hottest trends and engaging with your audience like a pro, these tips and tricks will carry you to TikTok success.   Tapping into your true passions and staying unapologetically authentic is where the real magic happens. Stop trying to align yourself to the mold of your favorite TikTok accounts. Embrace your uniqueness, and watch your TikT

Choosing your environment with the utmost care and embracing a slower pace that prioritizes your happiness over efficiency has been a game-changer for us and we want to share all that we've learned with you! Join us for compassionate insights and practical guidance, aiming to help you curate a nurturing space that aligns with your values and fosters personal growth.   We want to emphasize the importance of intentional living. Your well-being depends on your choices when it comes to your environment so it's paramount that you make conscious and intentional decisions instead of sticking to the path you may have mindlessly settled on. If you don't know where to start, we're sharing practical tips and strategies to ensure that every aspect of your surroundings contributes positively to your personal growth and contentment.   As we discuss the differences between the pace of life in Italy and America, reflect on what truly matters to you. In a culture that often glorifies productivity and efficiency, we explore th

Get ready to understand the power of premature practicality and the absolute necessity of giving your dreams a mind-blowing 101% instead of settling for a measly 99%! We're here to unravel what premature practicality is and its detrimental impact on our creative journeys. We've got incredible personal stories that will share eye-opening insights into how premature practicality stifles innovation and confines our potential for success!   But that's not all, we'll explore the obstacles and challenges that arise when we settle for anything less than giving our dreams serious commitment. Are you ready to unleash the powerhouse within? Shatter ordinary expectations and soar to unprecedented heights of jaw-dropping success!   We're going to uncover the secrets of identifying the practical bridge and aligning it with your long-term vision. We'll help you strike that perfect balance between practicality and creativity so you can unleash your imagination while keeping your feet firmly on the ground.   What you'll hear

We're diving deep into the fascinating world of passion and intention, using our recent event as a captivating backdrop to explore the significance of this topic. As we reflect on our recent experience, we can't help but ponder, "What is it that I'm doing that fuels my extraordinary level of passion and intention for detail?" Join us as we dive deep into personal anecdotes and share the driving forces behind our unwavering dedication to the smallest details.   Furthermore, we delve into a profound realization: it's the imperfection that truly adds beauty. Together, we'll challenge the conventional notions of perfection and explore the transformative power of embracing imperfections. Prepare to be inspired as we celebrate the authenticity, character, and depth that imperfections bring to our lives and endeavors.   Join us in this episode to infuse passion and attention to detail into every aspect of your life. Together, let's cultivate our passions, leverage our strengths, and celebrate the innate beauty found

Let's start by reflecting on what your dream life looks like. We believe in prioritizing your goals and aspirations without compromising your well-being and happiness. Together, we'll debunk the myth that dreams should be put on hold and provide practical steps to harmonize work and personal life.   One key element we'll delve into is the concept of a dream life budget. It's a powerful tool that aligns your finances with your dreams, unlocking new possibilities and sparking creativity. We'll guide you in personalizing your budget to match your unique aspirations, empowering you to make intentional choices that move you closer to your dream life.   We'll also explore the importance of managing the little things in life. From relationships to self-care and leisure activities, finding balance in these areas contributes to your overall happiness and fulfillment. Together, we'll share practical strategies that empower you to embrace the power of the little things and create a harmonious life.   Join us as we chall

Today, we're diving deep into a thought-provoking topic that will ignite your passion and challenge your perspective: setting a vision for five years. Are you ready to unlock the secrets to unleashing your full potential? Then join us on this captivating journey!   Together, we'll explore the powerful distinction between the "how" and "why" that can elevate your dreams and aspirations to new heights. We'll also dive into the realm of career changes, where incredible opportunities for personal growth and fulfillment await. Unforeseen opportunities are waiting just around the corner, and we'll show you how to seize them with unwavering commitment.   Are you tired of rigid plans and limited horizons? Then it's time to redefine your approach. Join us as we guide you on a transformative journey to craft a vision for your next steps. Embrace the power of the present and align your actions with a compelling vision that propels you forward, allowing you to adapt effortlessly to the ever-changing landscape of life.  

Join us as we celebrate our 500th episode milestone! In this episode, we deviate from our usual podcast flow to embark on a journey of self-discovery through a series of intriguing questions. Get ready for a captivating episode filled with personal anecdotes, laughter, and surprising insights.   Join us as we take turns asking each other thought-provoking, funny, and sometimes challenging questions. From reliving cherished childhood memories to sharing our hidden talents, and relationship milestones to our favorite pop culture moments, we leave no stone unturned.   This special episode blends lightheartedness and introspection, showcasing our genuine bond and the magic that comes from years of friendship. We invite you to witness our unique personalities, quirks, and passions on full display. Prepare for a rollercoaster ride of nostalgia, playful banter, and unexpected discoveries that will leave you with a smile on your face.   Whether you've been with us since day one or are just tuning in for the first tim

In this episode, we take you through the remarkable transformation from grueling 12-hour days in a physical business to the freedom and flexibility of the life we've created. Our focus wasn't tied to a specific location but centered around creating a lifestyle that truly resonated with us.   As we embarked on this new chapter, questions started to arise. When would our pursuit of success reach its endpoint? How would we afford the lifestyle we envisioned? To be honest with you, in the relentless pursuit of financial stability to support our desired lifestyle, we found ourselves caught in a never-ending cycle, longing for more.   It was at this point that we realized the need for change. We paused, took a step back, and began evaluating what we genuinely wanted our lives to look like. From there, we embarked on a profound journey of shedding the excess and material possessions we had accumulated over time. This process allowed us to strip away the superficial and focus on what truly mattered.   Join us as we u

Are you ready to unlock the power of your soul and live a truly fulfilling life? Join us on this episode of Fri-Date as we explore the incredible concepts presented in "The Seat of the Soul." We'll dive into the fascinating differences between the personality and the soul, and how to live a life in alignment with our soul's unique contract with the universe.   Are you on the path to true fulfillment or merely chasing accumulation? Discover the difference between a horizontal and vertical path and learn how to exercise your intuition and overcome fear.   This episode is packed with valuable insights and powerful ideas that will help you tap into your soul's full potential. Don't miss out on this exciting conversation that will inspire you to live your best life. Tune in now to Fri-Date, and let's embark on a journey towards soulful living!   What you'll hear in this episode: [2:10] Seat Of the Soul [4:50] What struck Rob about the book [6:45] Soul vs. Personality  [12:00] Rob’s soul and personality are in alig

Are you feeling unfulfilled in life and wondering why? Are you tired of constantly chasing after more and still feeling unsatisfied? In this episode, we'll inspire you to find true satisfaction in life by understanding the limits of your desires. We'll provide you with powerful insights into why it's essential to figure out why you want something and ensure it aligns with your values and goals.   We'll also break down your life into two categories, business and personal, and explain why it's easy to give more attention to one over the other. But we won't stop there. We'll empower you to find contentment in what you already have and stop the constant chase for more. Redefining success is the key to living a fulfilling life. It's not about material possessions or societal norms but aligning your actions with your values.   What you'll hear in this episode: [1:00] Greek Easter  [2:25] Basta Cosi meaning [5:40] Where does satisfaction come from? [7:10] Bandwidth eroding  [10:20] Extrinsic vs Intrinsic happiness [

Don't let uncertainty about your future hold you back. It's time to ask yourself what calls to you and pursue it with passion. By aligning yourself with your passions, you'll find clarity and develop a roadmap towards your goals.   Don't limit yourself by focusing solely on finances. Yes, money is important, but it's not the only measure of success. Consider the impact you want to make in the world and pursue your passions with the purpose of making a difference. Focus on what you would do if you knew you would succeed.   And think about what you would do all day, that you wouldn't get tired, and consider if it would make a positive contribution to the world. This will help you identify your true calling and passion, which will drive you to success. So, don't hold back from achieving your vision for your life. Pursue your passions with purpose and align yourself with your calling.   What you'll hear in this episode: [1:15] Two things Rob hates to hear from a client as a coach. [9:00] Asking yourself what call

Kim and I have been sharing our journey on this podcast, bits and pieces spread between various episodes. However, I recently had the opportunity to share my story in depth while being interviewed by my friend Chris Harder for his podcast. I feel that the way Chris structured the interview and crafted his questions allowed me to express my story in such a relatable and clear way.   Since the release of the episode, I have received overwhelmingly positive feedback so I wanted to share this with all of you to create a deeper connection with you! I hope this episode will help you better understand my vision to help others reach their next chapter.   This is a repost of my interview with Chris on https://chrisharder.me/rob-murgatroyd-the-chris-harder-show-episode-730/   Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/   Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f Get additional podcast content here: https://www.patreon.com/fridate Get

As a business coach, I've seen how blind spots can hinder efficiency in certain areas of business, and we're here to share valuable tips on how to overcome them. We discuss how freeing up mental space by getting everything out of your head and organizing your thoughts can help you take your business to the next level.   Of course, balancing your business and personal life can be a real challenge, but we offer valuable insights on finding the sweet spot between the two. We also dive into the importance of recognizing when your business is eroding your bandwidth and how to prevent it from happening. We are both passionate about entrepreneurship and achieving success in every aspect of life, and we are excited to share what we've learned with you!   What you'll hear in this episode: [1:40] People interpret things that are said in different ways than you intended [7:40] Rob’s visual on bandwidth  [11:25] The zone of incompetence  [14:50] Coaching bandwidth example  [21:45] Why it's so important to have a balanced

Why do we make life so hard when it could be easy and effortless? Why do we avoid the path of least resistance when it can be so fruitful? We're exploring this concept to help you discover the beauty of living life with intention, on your terms.   We consistently check in with ourselves and how we're living life, evaluating what's working, what's not, and what we love. With this information, we make bold decisions and pivot when necessary. We're pumped to share insights from our latest life review, how we're making changes, and how you can do the same! Don't be afraid to embrace the path of least resistance, it's a powerful force that can lead you to greater success and fulfillment.   We know that it can be scary to let go of things that generate income but don't align with your values or passions but it's time to break free from this mindset and move towards a more authentic and fulfilling life. Trust us, we've been there ourselves!   Get more information about Rob + Kim's Italia: https://view.flodesk.com/pa

Kim and I are here to share our wild ride of moving our entire family multiple times. But don't worry, this isn't a downer story! We'll show you how we kicked our doubts to the curb and turned our lives into something better than ever before.   Get ready to meet the problem-solving matrix, a supercharged tool that'll help you evaluate risks and decide if you're up for the challenge. Plus, we'll chat about how fear and excitement are two sides of the same coin. You have to find the guts to jump into the excitement!   And wait for it...we've got practical steps! We've used these ourselves, to make our move to Italy a reality. We'll teach you how to dream big and craft a plan to get there. Then we'll wrap up with a question to help you figure out what's really important to you and motivate you to take action towards your most ideal life. With our tips and tricks, you'll have a crystal clear vision of what you want and the courage to go after it.   What you'll hear in this episode: [3:00] How we've pushed past fe

The upper limit is that point where we feel we can't surpass our current level of success, happiness, or love. We all have an upper limit, whether we recognize it or not. We're diving into how you can recognize it and experience breakthrough!   There are four key barriers: fundamental flaws, disloyalty and abandonment, the belief that more success brings a bigger burden, and the crime of outshining. These barriers can affect our relationships and our holistic well-being.   To break through these barriers, we need to challenge our negative beliefs, seek help from our partners and supportive communities, and focus on holistic practices that nourish our mind, body, and soul. By addressing these barriers, we can strengthen our relationships, enhance our well-being, and achieve our full potential in all areas of our lives.   What you'll hear in this episode: [1:05] Kim's background in gymnastics  [3:10] What is the upper limit [8:10] The four barriers  [8:45] Fundamental Flaws [18:30] Disloyalty and Abandonment  [