Sinopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodios
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Planning self-care for a prosperous November
08/11/2021 Duración: 01h05minHave you planned out November or are you simply going through the motions? Take some time to watch this if you have been out of your routine and have adopted certain habits that's no longer serving you. Watch this episode instead -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice m
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Winter is coming | Why you should start to prepare for winter in the fall
07/11/2021 Duración: 44minThis episode shares why you should start to prepare for winter in the fall by structuring a holistic lifestyle and practical tips you can do to survive in the winter. -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podc
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Change and transformation on a new Moon Day
06/11/2021 Duración: 43minToday's New Moon may have you feeling like it's time to transform and leave certain habits and patterns behind. Tap in to this episode of Ed Talks Daily for some motivation that will get you growing to a new direction. -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: htt
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How to be more productive
02/11/2021 Duración: 36minIf you are having trouble getting things done and behind on projects and getting close to the deadlines, I recommend you listen to this podcast on how to be more productive . Watch Episode 219 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https
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Creating a productive Work Environment
02/11/2021 Duración: 40minAre you having trouble being productive because you are constantly distracted by your environment? Are there too much stuff around you and you find yourself overwhelmed of your space? Take some time to listen to this podcast about creating a productive environment. Watch Episode 218 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you ---
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Fundamentals of Time Management
30/10/2021 Duración: 39minAre you having trouble managing your time? Do you find it hard to stay on track with your schedule and choosing what's important or not ? Tap in to this episode for the fundamentals of time management. Watch Episode 217 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message
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Planning and Organizing Your Life
27/10/2021 Duración: 42minDo you feel scattered and unproductive? Are your plans falling through the crack because of the lack of plan and organization? Tap in to this episode on planning and organizing your life. Watch Episode 216 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this po
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Letting go of your need to control the outcome
27/10/2021 Duración: 34minIf you always feel the need to know what is going to happen before you act on anything or the need to control the outcome, listen to this episode about letting go of your need to control the outcome. Watch Episode 215 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Su
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How to stop self sabotaging
25/10/2021 Duración: 45minListen if you feel like your worst enemy and constantly sabotaging yourself when it comes to losing weight, changing your diet or routine, or letting go of old habits that no linger serve you. Watch Episode 214 Instead -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podc
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How Definiteness of Purpose Can Improve Your Mental Health
23/10/2021 Duración: 43minDoes life feel purposeless? Do you not have a reason to get up every day and feel like you are drifting without purpose? Listen to this about purpose and its power to improve your mental health. Unless you set a direction, you'll drift into any destination. Listen to this podcast if you feel like you are drifting in life without much direction and feel burdened and purposeless because of that. Watch Episode 213 Instead -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and in
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Forgive yourself out of Depression and Procrastination
20/10/2021 Duración: 30minWhat you hold against yourself can be causing stagnation that get you stuck, depressed and in shame. Listen for inspiration on letting it go so you can grow out of depression and procrastination. -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast:
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How to Build Self-Confidence | Self-trust and Self-Forgiveness
19/10/2021 Duración: 33minUnless you start believing in yourself and confiding in your ability to handle life's challenges, you will always feel incapable of achieving anything and unworthy. To improve and build your self confidence, tap in to this episode for some positive energy. -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/
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Put some Respect on your Name
18/10/2021 Duración: 43minValue your self enough to respect the value you bring and respecting your name, legacy and standing for something. Tap in to this episode for some inspiration to value yourself and what you have to offer. Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https
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Give Yourself Credit | Listen if You've Been Discrediting Yourself
17/10/2021 Duración: 40minAre you giving yourself credit for what you’re doing right or are you just blaming and shaming yourself for what you did wrong? Take some time to listen to why you should give yourself more credit. Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/
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Creating your life and not recreating the past
16/10/2021 Duración: 48minThis episode is for people who feel like they are living in the past. If this is you and you want to live more presently, click play and tap in. Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Check out Just Juba Music on Instagram: https://instagram.com/justjubamusic Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podc
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You are what you need to grow
15/10/2021 Duración: 42minStop shaming yourself, running away from yourself and beating yourself up when you are the one you need the most. Be there for you during this season, you need you! Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Opening up after being closed off
12/10/2021 Duración: 36minAre you closed off to everything and everyone because you're afraid of failing or getting hurt? Tap in to this episode to learn about setting up bridges and boundaries in order to open up after being closed off for so long. Join us for Rise and Prime: http://riseandprime.co Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/su
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Healing is in your rising routine
08/10/2021 Duración: 55minDid you know that a simple shift in your rising routine can transform your life? If you have trouble waking up or being joyful throughout the day, this secret will transform everything for you when you take action. All you have to do is listen. Join us for Rise and Prime: http://riseandprime.co Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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It’s in YOU
07/10/2021 Duración: 45minWhat you've been searching for already resides inside of you, it up to you reveal it and share it. This episode of Ed Talks Daily shares how all you need to succeed, heal and level up is already in you! Listen for more! Join us for Rise and Prime: http://riseandprime.co Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Believe in YOU.
30/09/2021 Duración: 39minAre the cousins of doubt and fear taking over your life? Are they stopping your flow because all you see is bad things happening in the future? Listen if you want to put some fuel behind you belief in yourself! Join us for Rise and Prime: http://riseandprime.co Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support