Sinopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodios
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#181 Ed Talks The seven seals of healing | Releasing stuck emotions so you can grow
06/05/2021 Duración: 55minHealing is not a linear process but there's a sequence to healing that has to do with self-alignment. When you align your emotions to clear the creak, you allow your energy to flow freely from one energy center to another. Tap in to learn how to release limiting emotions that blocks your chakras. Take a listen! -- Rise and Prime Your Day: https://riseandprime.eventbrite.com Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as
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Speak Life to your life
08/04/2021 Duración: 25minTake control of the day by speaking life into your life! Say some powerful words that will push you through difficult times and cultivate an internal environment that sprouts, joy, gratitude, love and peace. -- Rise and Prime Your Day: https://riseandprime.eventbrite.com Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily
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Letting God Use You
03/04/2021 Duración: 26minThe creator has a plan for your life and this is a sign that you don't have to grow through life alone. Your gifts can be used to build God's kingdom if you choose to be of service and be used by God. Tap in to hear a word about letting God use you! -- Rise and Prime Your Day: https://riseandprime.eventbrite.com Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voic
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Embracing The Full Moon Energy for Growth
03/04/2021 Duración: 29minThe full moon was a few days ago and according to astrological sources, the new moon was in libra on march 27/28 and many people may be experiencing a shift. A lot of people are setting boundaries, finding balance and letting go relationships that no longer serve them. I invite you to tap in to this episode to learn how to honor the movement of the moon and your body clock. -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow a
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Internal Spring Cleaning
02/04/2021 Duración: 32minEvery day we take an external shower, we make our beds and clean our rooms. When was the last time you did the same thing for your insides? Take a listen as Ed Talks on Internal Spring Cleaning! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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A Holistic Approach to Spring Cleaning
31/03/2021 Duración: 27minSpring cleaning is not just about cleaning your space, its about clearing, cleaning and cultivating a better you untainted by decisions that does not serve you. A holistic approach to spring cleaning shed light on your mind, body and spirit. Tap in for more! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Supp
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Letting Your Body Communicate to you
15/03/2021 Duración: 22minYour body communicates to you in many ways but are you listening? Are you writing off your pain and not letting it tell you what you need to release? The answer to these questions can be discovered by you if you know the language of the body. Take a listen to learn how your body communicates to you. -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message:
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A Holistic Approach to Practicing Self-Care
02/03/2021 Duración: 42minA holistic approach to practicing self-care starts with your paradigm or how you see the world. When you change the way you look at things, what you look at change. Tap in to this Ed Talks episode to learn how to look a life from holistic lens and approach self-care by looking at the mind, body and spirit. -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send
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Gaining clarity in the midst of a brain fog
01/03/2021 Duración: 51minBrain Fog? Can't think straight? Can't focus? Tap in to lean what may be causing the brain fog and the holistic solution to clarity! Take a Listen! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Refueling your self at the end of the week
27/02/2021 Duración: 38minIt's important to go back and review your vitality tank this week. What drained you, what pains did you take with you, what emotional stagnation need releasing? These all questions that needs answers and action for relief! What will you do to restore your vital life force energy at the end of the week. --- If you want to show up to the morning meditation stress release class which will give you the following benefits: ✔️ Body Drumming Exercises- Learn how to use Paida or Body drumming to release muscle tension and improve blood flow. ✔️ Self-massage - Learn self-massage techniques to alleviate pain, stay young and get a better sense of clarity. ✔️Moving Meditation - Engage in rotational joint movement and breathing exercises to improve your strength relax your nervous system. Save your spot: https://tryqigong.com --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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The Benefits of Fasting and Conversing With God
24/02/2021 Duración: 49minIf food fuels the body, no food fuels the spirit. It turns out the yogis, sages and great spiritual teachers of the ages has always fasted. They understood the Godly power of an empty stomach. Some people claim have spiritual awakenings and visions after fasting . Tap in to learn the benefits of fasting and conversing with God! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you
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Your Vision Creates Your Reality
17/02/2021 Duración: 43minWhat you see in your mind's eye is what you will eventuality see in the material world. When what you see in your mind's eye is just as real as the physical world, you've became a creator! Tap in to learn how your vision creates your reality! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcas
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The Pulling Power of your Vision Statement
10/02/2021 Duración: 41minYour vision statement can serve as a magnet to pull you forward but that's if only if you image in the picture of your future in the arena of your mind. Do so by writing down a vision statement. Listen for more! Write down your Vision Statement; a statement describing how your life will look like in the next 3 or 5 years. When writing a vision statement, think as if you are are actually living the life you see in your mind's eye. Don't write as if you wish for it, write as if it already is. -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can r
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Find Your Tribe | Finding a community to help you grow
09/02/2021 Duración: 22minHave you heard of the statement that your vibe will attract your tribe? Did you know that this is true? You actually send an electromagnetic energy to the field of possibilities and attract the people that have the same emotional blueprint, desires and goals as you. Explore this some more by tapping in to this podcast! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in
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How to care of yourself so you can take care of business
07/02/2021 Duración: 23minAre you running out energy while running your wellness business? Are you running your business or is your business running you? Have you looked at the business of your wellness and started to intentionally cultivate your wellness? Tap in to learn how to care of yourself so you can take care of business! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice me
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The Mental Pandemic and how to improve your mental heatlth
06/02/2021 Duración: 36minThe mental pandemic is a crisis happening when the mind is constantly running, the body is on the verge of sickness and the soul feels lost. Although we are growing through a global pandemic, it's important to see how your mind is also being affected! Tap In! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Supp
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How to Grow through the pain
02/02/2021 Duración: 47minYour pain is not there to hurt you but to tell you that something is unbalanced and order needs to be restored. If you listen to your pain, you can use it as a source of growth rather than a source of suffering. Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/
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The breathing solution to pain and lack of energy
02/02/2021 Duración: 55minAre you enduring pain, stress and lack energy to get things done? Would you like to revitalize your body with a simple action that you automatically do anyways? What if you can learn how to breathe with intention and reduce pain and increase your energy? Take a listen! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksd
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Why exercise can reduce pain and increase your energy
27/01/2021 Duración: 42minA lot of times we depend on external things like drugs or a vice to reduce our pain and increase our energy. What if there was a way you can reduce pain and increase your energy with your own body? There is. Tap in to this episode to find out! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast:
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Starting the Process of healing Sexual Traumas
25/01/2021 Duración: 29minWhether you are conscious of it or not, your life is running in cycles. The current cycle maybe a repeat of a past cycle and to change your current circumstance, you have to heal from the past circumstances. Tap in as I talk about starting the process to heal fro sexual traumas! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/e