Ed Talks Holistic Health And Motivation

How to Create Your Healthy Life | UPS4E4 How’s it going powerful people! Today I have the pleasure of bringing to you Kery Knutson, wellness coach, author and founder of Your Health Path Coaching to share some tips about achieving your best health. She discuses her new book, Create Your Healthy Life, which lays out 9 weeks of steps that address mind scripts to help create a healthier lifestyle and avoiding noise in the health space. Watch Video Version: https://youtu.be/dm7QxgR_2ZU Key Knutson Self-Introduction 3:00 What is your main desire with Wellness Coaching 5:44 Who did You write your book for? 9:32 What are some tools to help people get healthier? 10:05 Kery’s Top favorite books 10:45 Kery’s Morning Routine 14:24 How Important is Gratitude on Life? 16:18 How important is self-awareness and how do you practice it? 17:45 Kery’s New book: Create Your Healthy Life 19:37 Nutrition Myths to be Aware of 20:51 Principles Discussed in “Create your Healthy Life” 21:36 What are some self-destructive habits th

When we go to sleep, we can literally program our mind for unique experiences to navigate through our problems and find solutions. On this episode, I guide to figuring that for yourself. --- The Ed Talk Podcast is a holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. To Follow Edouard Gilles on other platforms, please visit: Instagram: instagram.com/ceoambitionist  Facebook: facebook.com/ceoambitionist  Snapchat: snapchat.com/add/ceoambitionist  Soundcloud: soundcloud.com/ceoambitionist/  Twitter: twitter.com/ceoambitionist --- Support this podcast: https://anchor.fm/edtalksdaily/support

What do you believe to be the true meaning of life? I don't claim to know the meaning of life but I believe the meaning lies in serving others, we can determine our interpretation of the meaning of life. I believe the meaning of life lies in the way we serve. My message for you in this podcast is to learn how to better serve yourself and others as well.  -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develo

Are you hustling? By hustle, I mean living. Life is a hustle, its about moving towards a desired destination. Hustle is stirring up what we are and adding the right ingredients to create nutrition for minds, soul and others. Let's begin to Hustle and grow to where we want to be instead of going to where we want to be. The Ed Talk Podcast is holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. To Follow Edouard Gilles on other platforms, please visit: Instagram: instagram.com/ceoambitionist Facebook: facebook.com/ceoambitionist Snapchat: snapchat.com/add/ceoambitionist Soundcloud: soundcloud.com/ceoambitionist/ Twitter: twitter.com/ceoambitionist --- Support this podcast: https://anchor.fm/edtalksdaily/support

The act of doing starts from wanting more, wanting to be better. Wanting to use the Unlimited Power in you to achieve what you desire. Don't complain about your situation, take control of the situation and seize your opportunity to overcome the obstacle placed in front of you. -- — Thank you for tuning in to Ed talks daily for a new motivational message everyday! Please subscribe to this podcast and leave a review. --- The Ed Talk Podcast is holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. To Follow Edouard Gilles on other platforms, please visit: Instagram: instagram.com/ceoambitionist Facebook: facebook.com/ceoambitionist Snapchat: snapchat.com/add/ceoambitionist Soundcloud: soundcloud.com/ceoambitionist/ Twitter: twitter.com/ceoambitionist --- Support this podcast: https://anchor.fm/edtalksdaily/support

We are naturally inclined to beat our selves up when we make a mistake. Especially when it gets in the way of our dreams. We keep blaming ourselves, prolonging the situation instead of moving forward. I say to you this morning, it’s time to move to a new direction. Just take a different route and let the past go. — Thank you for tuning in to Ed talks daily for a new motivational message everyday! Please subscribe to this podcast and leave a review. Follow Edouard Gilles on all social media: @CEOAMBITIONIST --- Support this podcast: https://anchor.fm/edtalksdaily/support

Good morning beautiful people, I’m launching today “DAILY ED TALKS”. My goal is to bring to you an inspirational message each day to uplift your spirits. Tune in to this message about cruising Monday! --- Support this podcast: https://anchor.fm/edtalksdaily/support

Hello there podcast listeners, I am sending positive vibes your way this morning. I urge you to make the day full and fulfilling, do so by growing and taking responsibility for your life. It's time to get to the level that you're yearning for through personal development and spiritual growth. Be grateful and joyous for life all while spreading grace and joy to others. --- Thank you for tuning in to ED Talks Daily. Please Subscribe and Leave a Review Follow me online: Fb.me/ceoambitionist Instagram.com/ceoambitionist linkedin.com/in/ceoambitionist --- Support this podcast: https://anchor.fm/edtalksdaily/support

What you're waiting for and not getting right now is simply a delay, not a denial. What you want has not become a reality because you're in the process of creating such reality. A delay only becomes a denial when you give up waiting, continually be patient towards the goal. Continually to be patient in the pursuit of a worthy ideal. Remember that success is simply the pursuit of a worthy ideal. If you enjoyed this episode, please subscribe to this podcast on your desired podcast app. Click this link to view platforms: anchor.fm/ceoambitionist - Thank you for tuning in to the Ed Talk Podcast. The Ed Talk Podcast is a holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. To Follow Edouard Gilles on other platforms, please visit: -- Follow Me Online Here: Instagram: instagram.com/ceoambitionist Facebook: facebook.com/ceoambitionist Snapchat: snapchat.com/add/ceoambitionist Soundcloud: soundcloud.com/ceoambitionist/ Twitte

In this episode, Ed talks about developing persistence by discussing Napoleon Hill's principles of Persistence which include: 8 Factors of Persistence: A. Definiteness of Purpose (knowing what you want)  B. Desire  C. Self- Reliance  D. Deftness of Plans  E. Accurate Knowledge- Knowing that one’s plan’s are sound  F. Cooperation- Sympathy, understanding an  G. Will Power  H. Habit- Persistence is the direct result of habit  Take inventory of yourself and See what in Particular you are missing. What do you lack? How to Develop Persistence Definite purpose backed by burning desire Definite plan expressed in continuous action Mind closed to negative influences Friendly alliance with one or more person who would encourage one to follow through.    How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://an

How do you go about reprogramming you subconcious mind? Daily affirmations. In this episode, I share with you 10 affirmations I've written for myself and urge you to do the same. --- Support this podcast: https://anchor.fm/edtalksdaily/support

The most important thing in our lives is the time we have to live, so how do we make the best of it? What are some principles we can begin to apply in our lives that will help us thrive and stay alive? There are principles of Time Management that we can begin to apply in our lives that will have a positive impact on the overall quality of our lives and give us more time to live life.  -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating y

Welcome back for Part 2 of Wendi Blum’s Interview, last week we discussed her beginnings and story, this week, we discuss the following: What rituals do you follow every day? 00:52 Have you ever engaged in activities that drained your power and how did you overcome them? 6:31 Wendi talks about self control over indulgence 10:03 Asking yourself why when it comes to self indulgence? 10:35 Why recording your vision statement is important 13:34 Why use a a journal to write down your goals and accomplish your dreams 17:19 Connecting With Wendi Blum 22:48 --- Support this podcast: https://anchor.fm/edtalksdaily/support

It's time to get to the NEXT level. It's time to achieve your destiny by transcending yourself beyond yourself, into your beast self. A lot of us live weakly through life when we're destined to to thrive beastly through our circumstances. We shouldn't have to settle in life but prosper through this thing called life by mastering our habits, emotions and reactions to the stressors of life. Listen to this Podcast where I share words that will uplift your spirit making you realize that you may already be at the NEXT level!  -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the b

On this episode of Unlimited Power, I bring to you Wendi Blum! Author, International Speaker, Entrepreneur Consultant, Designer and MORE! Season 4 Introduction 00:59 A Wendi Blum Introduction 2:08 Writing her first book “What’s your Destiny?” 6:29 Do you think our destiny is Pre-written or do we create it? 7:28 When did you embark in your journey of personal development 10:24 How was the process of undoing the negative programming of your life? 12:05 Do you think we should focus on being or becoming 14:55 Wendi’s Top 3 Tips for Optimal Performance in the Workplace 18:13 * Tip #1: Narrow Focus: Pick one thing that You want to go all in 18:39 * Tip #2 Always think about what’s going in your body 18:39 * Tip #3 Think about everything that comes out of your mouth 19:06 On part 2 of this interview 19:30 — Wendi Blum worked in the pharmaceutical industry for over 20 years until (at age 45) felt a calling to completely change every aspect of her life. After two decades in a successful --- Support this podcast: ht

On this week's episode of Unlimited Power, David Hall of A+ Clutter Clearing shares the best tips and tricks to declutter your home, office and transform your life. We discuss the following: David Hall Introduces His Self 1:24 Why Live in a Clear Environment 2:29 Being in control of your home Environment 3:57 David's Hall Childhood and Past 6:28 12 Tips on Decluttering your Home and Office 7:34 Why Start the day with gratitude and kindness 7:50 Keep the Bedroom As a Sanctuary 9:32 Always keep the toilet seat cover down 10:02 Cleaning Kitchen Junk Drawers 10:20 The Psychological effects of Hoarding 11:01 Organizing and Clearing your garage 12:40 Why you shout stop using artificial air fresheners 13:53 Having Living thins in your home 15:36 The importance of Lighting in Your home 15:57 Don't Keep Bags in the kitchen 16:57 How to clear out Your Closet 17:29 The relationship between people and things 19:09 Why you should not put your bed underneath a window 22:39 --- Support this podcast: https://anchor.fm/e

Previously on Unlimited Power, We introduced Ben Azadi, a health coach and best selling Author who’s goal is to impact 1 Billion people to take control of their health. He made it his mission then to debunk the misconceptions that comes with the fitness/health industry by being a selling author and launching his recent book: The Perfect Health Guide. Ben shares his insight on the following topics: .. How do we take control of our health - 2:12 The importance of Reading | Book Recommendations -4:01 Should human beings fast? 7:03 What is the difference between a Vegan and Ketogenic Diet - 9:14 What are the top foods that are considered unhealthy we should stay away from? - 10:52 Should We stop Eating Meat? - 12:38 What is the right type of physical exercise for the human body? -14:10 Why You Should Stop Snacking? -14:29 Should you do intermittent fasting? 16:57 -- Watch Video: https://youtu.be/D-EmSxU_taQ --- Support this podcast: https://anchor.fm/edtalksdaily/support

Watch Video Version: https://youtu.be/PiNMMXwUbf8 After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important person in his life, his father, to type 2 diabetes. He made it his mission then to debunk the misconceptions that comes with the fitness industry by being a selling author and launching his recent book: The Perfect Health Guide. -- On this episode of Unlimited Power, We talk about: 1. Ben Azadi's Childhood and Life Changing Experience 2:30 2. Ben Azadi's Live Free Crossfit 4:34 3. Father's Death and Inspiration to Spread the Fitness Lifestyle 6:00 4. Ben Azadi's Purpose in Life to help 1 Billion People 8:10 5.Why Cutting Calories and Eating Less doesn’t work 9:15 6. Why bad information is putting people's health at risk 11:53 7.The Constanza effect, Doing Everyth --- Support this podc

On this week’s episode of Unlimited Power, Sifu Lester Holmes Breaks down the roots of Tai Chi Chuan. We start the episode discussing body language and venture into talking about opposing force with calmness. We talk about Ying/Yang. Sifu Lester Holmes opens up about his past drug addiction and how that helped him become more compassionate. Aside from all of that, Sifu Lester demonstrates a few Taichi Exercises you can do sitting down. To see a list of topics discussed and watch that specific topic please refer to the list below: — Lester Holmes has been studying Chinese Martial Arts for over 25 years and has been teaching for eight years, developing a fun, informative, relaxing and result oriented classes. He is the founder and Chief Instructor of the Tai Chi Wellness Society. Lester Holmes is certified by Master Guo Hsing, a Qigong and Tai Chi Chuan Master based out of South Florida. Seeking proficiency in the Martial Arts, Tai Chi Chuan, Chi Gong and Dao Gong Meditation. --- Support this podcast: htt

High blood pressure is a “silent killer” Most of the time there are no obvious symptoms. Certain physical traits and lifestyle choices can put you at a greater risk for developing high blood pressure. When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats. THE BEST CURE IS PREVENTION. --- Support this podcast: https://anchor.fm/edtalksdaily/support