Coffee With Corey J

On Episode 137 of CLOCKEDiN with Corey, we dive into the topic of burnout prevention. Burnout can be a major problem for both personal and professional life, and it's important to have strategies in place to prevent it. In this episode, Corey shares three tips for preventing burnout in your daily life. Whether you're struggling with burnout at work or in your personal life, these tips will help you stay motivated and avoid burnout. Tune in to CLOCKEDiN with Corey, Episode 137: "3 for 23: Burnout Prevention Tips" to learn more!

This is the final episode of 2022 so I decided to send you off with a glimpse at my mindset entering 2023 by identifying the answers to the questions that plagued us throughout this past year. This episode is a special one that includes 6 tips to "Solution Seeking" in the new year so be sure to listen all the way through. Don't mistake these tips for resolutions though, they're actually steps towards transforming your life from the mindset and beyond. 

This episode of the podcast is about the mindset of taking responsibility during seasons of change, while using the moment shift as fuel to formulate new habits. Listen in, enjoy and apply!

This episode of the podcast is a rant for those who have struggled with the idea of being enough in life, or in the world in general. If you believed that you were enough how might you live your life differently? That's the question. 

This episode is about the mindset shift of going from just being present to being on purpose and intentional in all that you do. Listen in and share with a friend that needs to hear this. 

This episode is about the debate of "is it stress?" or "is it burnout?" when in truth burnout is a specific type of stress so they truly go hand in hand. You'll want to listen to this one if the stress has felt long term and persistent. We're fighting through it together!

This episode of the podcast is a brief reflection on what I would tell my younger self if given the opportunity. The discussion would truly be longer and more in depth than this but I felt like this was a great opportunity to reflect on what principles and lessons brought me this far, as well as those that will take me even further forward beyond this point. 

This episode is for those who have struggled with being told that they have so much potential without having actualized it yet. Listen in and let’s shift your perspective on potential.

Eventually we'll all out grow another person. Life will change and we'll find ourselves looking to build a trustworthy community of like-minded and/or unique individuals that we can count on, celebrate with and live a fulfilled life alongside. This episode is about what I look for in people when attempting to build that strong inner circle that I call the Bullseye.  Listen in, take notes, build your inner circle and go chase your greatness. You deserve it!

Have you ever struggled to find closure after the end of something? It doesn't really matter what specifically ended but what does matter is that you were traumatized to the degree of needing closure from the situation afterwards. This episode is about the active and intentional search for closure because without it there can be no true healing and we could all use more of that. 

Episode 127 of the CLOCKEDiN podcast is on what it takes in our lives to tap into high level time management and how being efficient in your time management can open up so many new doors in your life. Tune in, share with a friend and apply the lessons in your life. 

As a burnout prevention specialist I often hold conversations around the topic of Burnout Syndrome, specifically due to its increase in the workplace following the pandemic due to increased stress levels and professional demands. I wanted to shed some light on the topic to help more individuals in identifying and working through the burnout that they could be experiencing. If you relate to the symptoms referenced please let this be your starting point on the path to recovery. Listen, learn and connect with us! Text #iChooseGrowth to 909-284-1871 to join our community!

This episode is on the idea of reflecting on and reframing your past to accelerate the healing process needed to become the highest versions of ourselves. I share the process of reframing your past as found in my research as well as a story of how I encountered a mind-blowing "reframing" in my own life just yesterday. Enjoy, share and interact! We love to hear your thoughts and your feedback. 

In so many instances we'll grow throughout our lives but usually the physical growth is celebrated while the mental, spiritual or emotional growth goes unnoticed or at least isn't celebrated. What can we do to change that? In this episode I included tips that have worked for me when presenting my growth and reintroducing myself to people who may have only known who I used to be, not who I am today. Listen, share and like this episode to support the community!

You may have access to your dreams but until you make room in your life for them they'll always seem beyond reach and too good to be true. Today's episode is about making room for growth in your life by sacrificing the things that aren't serving your greatest purpose and highest self. Enjoy, share and leave a comment to support the CLOCKEDiN & Choose Growth communities. 

Ep. 122 is a special to me because it commemorates the turning of a corner and the end of one chapter, which opens the door to start something new. But have you ever felt stuck in a less than ideal chapter of your life? Like the final sentence was a run-on sentence that never quite came to a close? If so then this is a great episode for you based on the tips that I give on how to close a chapter. Listen in, share and enjoy!

Episode 121 is a fable that came to me after having a discussion with my dad about the responsibilities of a leader and prioritizing time. It's about 3 different approaches to the same problem and how none are wrong, but your ultimate goal dictates which approach is right for you. Listen in. Enjoy and share with someone you care about!

Today's interesting episode is about asking the question of whether the adversity is actually the problem or could it be our view on adversity? As well as activating your grit, resilience and determination through what could be perceived as challenges. There's also a special guest late in the episode if you stick around. Tune in, choose growth and stay CLOCKEDiN!

Life is a series of problems to be solved, and only once we commit to solving them do we unlock those next levels of ourselves. Are you committed to persistent problem solving in order to unlock the next level of yourself? That's what today's episode of the CLOCKEDiN podcast is about. Tune in and enjoy!

This episode is about "The Perfect Illusion", which is that perfectionism is health and an achievable goal. Unfortunately so many creative people and people in general are paralyzed by perfectionism that I wanted to share an imperfect podcast with a few tips to help them fight through it. If that's you then I hope this helps!