Sinopsis
If you are REALLY READY for a change in your LIFE, this show is for you! We cuss, we say the truth, we are focused on creating a kick ass life for every woman! Your Hostess Fun and Crazy Redhead Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to support them to UnF%$K their life, and now she wants to help YOU, to grow from your current self-worth to MAXIMUM Confidence!Subscribe, Listen and be Ready to have a KICK ASS LIFE
Episodios
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Ep. 27: UnF@#k Your Responsibility Hoarder
07/12/2020 Duración: 21minFurther confessions from a recovering People Pleaser.Stop taking responsibility for absolutely everything. Save some forthe rest of us - what doesn't kill us makes us stronger.End the sucky, low vibration Shame and Blame game.Guilt is a dead end deal that doesn't do anything for you.It is not nor ever has been yours; time to let it go. neIyTrjiYGNOIKJicjut
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Ep. 25: Does This Thought Make My Butt Look Fat
23/11/2020 Duración: 13minDoes This Thought Make My Butt Look Fat
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Ep. 23: Badass Women Give the Best Advice
09/11/2020 Duración: 16minBadass Women Give the Best Advice
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Ep. 17: Stop Working So Damn Hard - Empowering Women in Career and Corporate Life, Interview with Cathy Wilke
20/12/2018 Duración: 29minThis is Lisa Grunden on the post of unfuck your life. And today on the podcast, I'm very excited to introduce you to none other than Kathy Wilke. Kathy Wilke is the owner of freedom and fulfillment. It's a branding and marketing company that specializes in helping women who are making the world a better place.
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Ep. 17A: Top 9 Soulmate Manifesting DON'TS Part 2 for Women to Create a New Relationship This Year
07/08/2018 Duración: 18minIn love, it’s important to know what not to do as it is finding out what to do. Complete your soul mate cheat sheet and find the right person for you now. Learn what to let go of, and here’s a trick – it’s not what you think.
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Ep. 16: Top 9 Soulmate Manifesting DONT'S Part 1 for Women to Create a New Relationship This Year
31/07/2018 Duración: 19minGet the Ultimate Cheat sheet of looking for love don’ts in this easy step-by-step guide. Society today has made such a BFD about “the rules” and what to do and not to do and usually it’s fairly complex. NO. Here are the first 9 Don’ts for being in love for a lifetime.
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Ep. 15: Top 9 Looking for Love Do's Part 2 for Women to Create a New Relationship This Year
24/07/2018 Duración: 18minDive deeply into the second set of 9 secrets of finding your soul mate. Have you been kissing a lot of frogs? Bring your best, authentic self to the table and shop for the very best person for you. Good enough is not good enough anymore.
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Ep. 14: Top 9 Looking for Love Do's Part 1 for Women to Create a New Relationship This Year
17/07/2018 Duración: 19minDiscover the secret behind the secret of attracting love. What you focus on is what you attract. Take years off of finding the right person for you by adapting these 9 simple keys into your daily life.
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Ep. 13: Finding Your Soulmate Step 1 The Soulmate Journal
11/07/2018 Duración: 16minAttracting Love into your life is more than just wishin’ and hopin’ and just being at the right place at the right time. What are your desires? Your needs? Take a deep dive of discovery. Find out your “Must Haves”, your “Important and not Critical” and your “Nice to Have’s” as you unveil your soul mate journal.
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Ep. 12: How to Stop Being so Guarded and Cynical Around Men
03/07/2018 Duración: 15minThe dumba$$, f%$kwit males or females for that matter make up a tiny, tiny percentage of the overall dating/marrying population and yet they receive huge amounts of attention. Do you know what you really want in a partner? What are you willing to accept and what are the real breakers?
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Ep. 11: Self-Talk. What Are You Not Saying?
26/06/2018 Duración: 16minWhat is the talk that goes on in your brain? Comes out of your mouth. And what conversations are you actively engaging in? When now would be a good time to let go of the bullsh*t story you have been telling yourself? When now would be a good time to give as much attention to yourself as you do your order at Starbucks?
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Ep. 10: How to Stop Self-Sabotaging Yourself and Live a Happy Life
19/06/2018 Duración: 14minSheryl Crow said, "it's not getting what you want, it's wanting what you've got!". What dumbass, bogus story are you continuing to tell yourself and others? That bullsh*t story that takes you down whenever you even think about it. Do you really want to be happy and joyful? It's your choice.
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Ep. 09: 7 Things Confident Women Do Differently
12/06/2018 Duración: 23minAll of you are confident. All of you are beautiful. All of you are gorgeous. It just takes letting go of some of the shit that we've been believing that we've been told that we decided was true for us about our looks about our weight, about our intelligence, about our job, about. How good we are in bed, even stay tuned.I've got a great show coming up on that anyway. So seven things that confident women do differently, have you ever had those moments when you just didn't want to clean up, you don't want to brush your teeth or, you're just feeling icky and maybe you didn't comb your hair or wash your hair or something.