Tj Loefflers Audio Channel

Do you have enough margin, or personal space, in your life? Most of us have accepted being overextended as a normal way of living. The problem is we find ourselves in what seems like a never-ending cycle of waking up, snoozing the alarm clock (2x min.), rushing out the door, working 12+ hour days, scheduling plans with others (for others), and hurrying to bed so we can do it all over. But what about you? When was the last time you made time for nothing, and no one, but you? In the last 3-5 years I've learned an incredibly valuable lesson: We can't "do" happy. We have to "be" happy. That means I've now developed a lifestyle that includes making time to "be" with me. After listening to this episode, and the reasons why margin is so important, I hope you will too. Enjoy! See omnystudio.com/listener for privacy information.

Business is one of my deepest passions. I'm a student of the game. To understand how we can effectively create value by solving real problems is to understand how we can effectively create change and improve overall quality of life. From one of my favorite coffee shops in NYC, this episode takes you behind the scenes into a conversation with another entrepreneur, and good friend of mine who is moving from NYC to SF. At the time of our conversation, he has decided to join a start-up with a focus on health education. In this conversation we talk about business growth strategies, and lessons from advertising. Enjoy! See omnystudio.com/listener for privacy information.

Is your worry useful? It's fair to say we've reached a worry epidemic. The good news is there's an easy cure... In this episode you'll learn about what worry is, the difference between signals vs. noise, and the practical questions you can ask yourself the next time you're in that head space. Enjoy! See omnystudio.com/listener for privacy information.

Do you have a personal "Board"? In the business world, company Boards establish policies for management and help make decisions on major company issues. As you'd expect, there's a very deliberate selection process to decide who sits in those seats... Until recently, I'd never thought of naming my mentors, friends or advisors to my own personal "Board". But it makes very practical sense to do so... In this episode I share why that is, including a personal story about what can happen if we don't have the right people assigned with the right authority over our life. If this resonates with you, please share with a friend who might benefit from listening. Enjoy! See omnystudio.com/listener for privacy information.

What's more challenging than letting go? Knowing how to let go. In this episode I share very practical ways you can do that. You'll also learn the clear difference between what we can't control, what we can control, and what we can control but don't need to. If you've ever been known to be "controlling", this episode is for you. If you've ever felt "stuck", this episode is for you. If you've ever wanted to take more control but not known where or how to start, this episode is for you. Thanks for listening! And please write a review or share with a friend, client or family if you do get some value. I appreciate you! See omnystudio.com/listener for privacy information.

If there's one thing I've learned over the last 29 years of my life, we can't "do" happy. We have to "be" happy. From an overpopulated suburb of Northern Virginia, to an overpopulated urban jungle in New York City, I've always found myself in the heart of the hustle. But a few left turns helped me realize no matter where I went, or what I accomplished, I'd always end up back in the same place. Something had to change...In this episode I share a few critical moments and realizations I've had throughout my life. I rarely talk about some of these things, but I wanted to make this episode because our stories are meant to be shared. Be encouraged!Support the show: https://www.paypal.com/paypalme/tjloefflerSee omnystudio.com/listener for privacy information.

How do you know what your priorities are? Today's episode gives you three things to consider when you're not only identifying priorities in your life, but also what you need to do to take action on them. Share with a friend if this episode hits home for you.Support the show: https://www.paypal.com/paypalme/tjloefflerSee omnystudio.com/listener for privacy information.