Sally Kalan

Sharing here lovely ones why we attract who we do and if you want different you have to BE different ! It starts with you ! You are going to enjoy this episode as it is about empowering yourself to take full responsibility in creating healthy loving ! relationships ! I’m taking bookings for 2020 do afl about my 1.1 coaching ! Go to my Instagram or webpage lovelies

I know how hard it is when a relationship ends and I also know the thing I used to do which git me nowhere ! All it did was erode myself esteem and made me vulnerable to the point of escalated anxiety and worry ! Sharing what you must not do here lovelies and why ! But also why we tend to feel we need to !! Reach out to me if I can help you on your Journey ! I have 2 spots left for this year if you are ready to heal message me and ask about my 6 week 1.1 coaching ❤️hello@sallykalan.com

Toxic relationships can be exhausting ! We just go around in circles sometimes ! We need to make a decision so these 4 points I share will give you find insight and clarity as to where you go from here ! Change can’t happen unless we make change ! I sm here to guide you into your light / and help you on your journey ! Check out my website and ask for my free meditation around point 1 on here ! Hello@sallykalan.com

Sharing some of my experience as someone that was super sensitive over reactive needy in my relationships ! Can you relate ? These behaviours always come from our wounded inner child and our job is to heal those wounds instead of projecting them and playing them out. ! Sharing on today’s show how to do this and how are wounds show up in our relationships .Please reach out to me if I can Help you heal ...www.sallykalan.com❤️

Beautiful souls ! Practice this technique consistently and watch your relationships change! We have to all be accountable for how WE show up ! This is a simple technique that will re wire your internal programs ! Share with me your results ! Go to my website if you are interested in Coaching with me ! “ the wide awake chapter “ is here my darlings ! Take your power back ! Stand in your truth www.sallykalan.com!! Sign up there to my newsletter sharing everything to heal awaken you into your best relationship

Does this sound familiar ? I know it can be the opposite way around too with different sexes but living a life with a narcissist is confusing and we can think we are going crazy ! Sharing insights with you today lovelies so you don’t feel so alone. Please Reach out to me if I can assist you on your journey !! Check out my website for details .. Trust me you absolutely do not and should not live this way! You are loved! You are supported ! #selfhealing #selfawareness

This is one of the most important messages I’ve shared around toxic relationships and how to stop opting back in ! Listen to all of this important info I share here lovelies! Reach out please go to my Instagram @ sallykalan as my email down atm and ask about my programs if you need any help! You are not alone and I am here for you

This is a beautiful guided meditation that I have put together to relax you & assist your in calling In a beautiful relationship ! I have been practicing meditation for over 10 years and it is such an amazing tool for manifesting, getting present and creating space for your ideal life existence ! Practice this for the next 21 days & watch your ideal life reveal itself !! Reach out to me to enquire about my coaching options ! Hello@sallykalan.com ❤️please follow me on IG & grab yourself the free quiz !!

I lost the second half of this recording but will recap in the next podcast ! Wanting to share here my love you are not alone if you have the urges to contact your ex and also why not to ! It really is difficult processing emotions sometimes and texting can be like a drug a fix to avoid the inevitable healing and moving on ! Sharing an over view of this situation ! You are not alone ! I dm here jf you are interested in 1.1 coaching or any questions please send to hello@sallykalan.com. Stay tuned to the following episode where I will recap and add more

Learning to become self aware of what Is triggering you is one of the most important things you can do for yourself ! We have to totally own our story! Here is a little example of what would trigger myself and how I began to totally reclaim my power! If you find that you get overly upset or feel insecure, not good enough or notice that you are living in a state of anxiety way more than you feel you should br then have a listen ! Our triggers come from our unhealed spaces ! Let me know if you would like more info on this subject ! Enquires for 1.1 coaching hello@sallykalan.com ! I am here to heal guide you into your power

Sharing a quick message on WHY we attract who we do! I can’t emphases enough the importance lovelies of doing through inner work ! Is this you ? Do you recognize this when I share it ? Reach out if I can assist you on your life journey !! Awakening and healing within IS the only way !!hello@sallykalan.com

Often times our relationships are dying a slow death and I wanted to share with you these 7 signs that will ultimately end a relationship ! Please reach out to me if I can assist you on your journey ! I coach people on healing the cycle of toxic as well as break up recovery of any relationship in which you empower yourself for life

Your relationship struggles are so often tied into your inner child! When we begin to connect inwards and heal our younger self our life choices can shift immensely! This is such an integral part of my coaching as well as working with the subconscious programs ! So please reach out to me if I can assist you with your relationship ❤️

This is a quick message on the importance of healing your inner child in order to have quality loving relationships. So often we seek “external” validation and things and people but to change your life experiences in regards to your relationships quite often is to reparent the inner child ! This is a quick overview of why it’s important and tomorrow’s podcast will be specific things you can do to connect to that part of yourself !! Also If you aren’t on my email like please message me hello@sallykalan.com so I can add you to my monthly messages ! I am about to send out a campaign and offering a FREE coaching session with me ~ as part of my giving back ! So so passionate in helping each and every one of you ❤️so if you have thought about coaching and looking for Help this is your opportunity

This is super important messages here lovely people ! The way to heal and chAnge is by first becoming self aware of who you truly are ! Then connecting to your inner child and beginning the reparenting process ! Reach out to me if I can help you on your journey ! You are not alone ! Healing begins within ! You don’t heal by finding someone else ❤️hello@sallykalan.com

Sharing with you my loves the red flags you often ignore when it comes to your relationship ! Often the “adult you” knows it isn’t not ok but your inner child / younger self is looking for love and often unknowingly avoids these earning signs !! If you see the signs it’s the universe showing you !! Please listen ! Take action!! I have been there and it creates such huge anxiety when we stay in situations that is ultimately destroying our inner peace and often our hearts! Reach out to me if you are interested in working with me 1.1 .. much love ❤️sally

This message is so life changing when applied ! When you can master your inner mind your life will take you on a whole new beginning !! This is where true change occurs !! This has been life changing for me !! Reach out to me if you need help ! I offer 1.1 coaching internationally !! Let me know how you found this !! I love hearing from you

This is a super quick message but if you do what I suggest here your life gets clearer and more peaceful ... I love this ...! I had to share this message today ! Let me know how you found this practice !! Reach me at hello@sallykalan.com.. be here NOW!! Enquire about my 1.1 coaching program or one off coaching calls !!

Breaking up is hard! Even if we wanted it we can be bombarded with huge sadness ! In this podcast I am sharing one main reason it can feel overly painful and what to do !! You are not alone in this ! I am here for you ! This is temporary but it’s what you do NOW that matters !!

I share here a recent message Robert Downey jr shared on an interview on his 15 year marriage ! This is exactly what it needs to be in YOUR relationship !! I want you to know you deserve a beautiful healthy love someone who is as committed as you and allows you to be yourself ! Reach out to ask about my 1.1 coaching .. I coach worldwide ! Please email me for info or if you wish to be added to my email list !! Hello@sallykalan.com!! Let me know if this had resonance !! Love it so much