Spiritual Psychology With Renee Mckenna

We all have inner demons. Our fears, anger, unresolved emotional issues often drive us in negative, destructive ways. But these demons can be resolved, dissolved and even transformed into allies or helpful energies if we approach them with wisdom and compassion. Using an updated version of an ancient Tibetan Buddhist process called "Feeding Your Demons," developed by Llama Tsultrim Allione of Colorado, we can transform our old negative defensive structures into more positive, constructive ways of being. ----- Check out our free upcoming events and Masterclasses here. Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, &

Sexual anorexia is the avoidance or fear of giving or receiving social, sexual or emotional nourishment. In food anorexia, a person refuses the nourishment of food. Sexual, social and emotional anorexics shut down or refuse to fulfill their needs for intimacy. In the extreme, food anorexics can die of starvation. Sexual and Emotional anorexics are starving their soul and spirit, usually as a way to stay safe and in control, or as a response to unresolved trauma. ----- Check out our free upcoming events and Masterclasses here. Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom

Loneliness is the painful experience of disconnection, longing for love and companionship. Solitude is the nurturing and fulfilling experience of deep time alone and connected with oneself and the larger consciousness system. These are very different perspectives and feelings in the same circumstance of being alone.  Introverts may crave time for themselves, while extroverts crave time with others. Renee talks about the vast difference between loneliness and isolation and contentment in solitude. Each has it's place and calls us to grow and change in different ways. ----- Check out our free upcoming events and Masterclasses here. Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Work

Addiction is about medicating unresolved suffering and hopelessness. Whether it's too much wine, ice cream, Netflix or heroin; facing and healing our underlying issues and being our authentic self is our most important work in this lifetime. There are many ways we distract and dissociate from our own deeper truth and needs.  We all have phoenix energy within us, the ability to die to our old habits of distraction and dissociation and to be reborn again and again into new more constructive, fulfilling ways of life. ----- Check out our free upcoming events and Masterclasses here. Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now availa

The Law of One, also known as the Book of Ra, offers a profound meta-perspective of the evolution of consciousness and humanity. Everything is connected and works for the greater good on the ultimate level, though we don't always experience that in our daily lives. The Law of One describes different levels of consciousness as "densities." The first density is unified consciousness found most easily in nature. There is great benefit in acknowledging our connection with the elements of nature, but even greater benefit in actually feeling these connections. We ARE children of nature. Consciously experiencing nature as as aspect of our spiritual family is empowering, healing and grounding for us all. ----- Check out our free upcoming events and Masterclasses here. Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about

Spirit, personality self and soul are the three aspects of a human. Spirit is the larger system, God or Goddess, the Divine. Our personality self is our ego and life circumstance. Our soul is the individual unit of Divinity that is unique to each of us. Care for the soul is crucial to our life experience and indivisible from how we care for our self and align with spirit. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Al

Most of us limit ourselves and what we think is possible in our lives. We play small. We live in fear of the unknown. But prayer and focusing on what is good in ourselves and others is like miracle grow for the garden of our own souls. Cultivate the flowers of your own happiness with a special practice that Renee says will nourish and support all that is good about you. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Alli

We are children of the Universe. God, Goddess, the Divine is our spiritual parent. We have human parents. We include our spiritual perspectives in parenting our own children and others in our lives that we care for. We also have an internalized parent, that may be healthy and loving or critical and destructive, depending on how we treat ourselves. These are all aspects of spiritual parenting, stewardship of the soul.  Our relationships with God, with ourselves and others create the fabric of our lives. We are spiritual caregivers, and care receivers, in all of these areas, whether we are conscious of it or not. The quality of what we give and receive has much to do with the quality of our life experience as a whole. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Ps

Vulnerability is often seen as a weakness in our emotionally shut down and self-defended culture. But vulnerability, openness, receptivity actually takes tremendous strength. When we bring our authentic self into the world in an undefended way, we grow and mature spiritually, emotionally and relationally. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing

Metaphysics teaches that he physical world of form and the non-physical realms of mind, emotion and spirit operate as a system. They are not separate. What is happening in our physical reality obviously impacts how we feel and think, but the reverse is true as well. How we feel, the beliefs we have and how we act, consciously or unconsiously, has profound creative force in our lives. The spiritual principle, as within/so without, that our inner reality creates te world of form, is the underlying dynamic of metaphysics. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom

Prayer and meditation are like a spiritual conversation. Prayer is talking and meditation is listening. We can all grow in our communication skills, both with the people in our lives and with Source. Doing the same spiritual practice over time has benefits, but it also has risks. Experimenting with different types of prayer and exploring new traditions can invigorate a lifeless spirituality. Some recommended teachers and creators to check out are Marianne Williamson, Russel Brand and Igor Kufayev, if you want to expand your own practice and approach.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  

There is a difference between conditional and unconditional love. Most of what we call love may not actually be loving. We often confuse neediness, desire or dependency for love. Growing in our ability to love selflessly and generously is some of the most important work we do as humans.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom t

Tarot card reading is a fun and interesting way to explore and evoke our intuition. Renee talks about reading cards for others and her own journey from skeptic to enthusiast for the many images and archetypes that tarot decks have to offer.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy

Money is how we exchange energy or power with others. But there are many ways we exchange energy and many healthy and unhealthy dynamics we can have with money. Understanding our relationship with money and give us information about where we need to grow and our relationship with power.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom t

There is an infinite resource for unconditional love, wisdom, compassion and healthy boundaries available to us all. The Great Mother, a powerful aspect of the Divine Feminine, comes to us in many forms; through nature, the Earth, the Christian form of Mary, and the many Goddesses of world traditions. We all have a biological family, whether we love or hate them. But, ultimately we are children of the Universe, and the Great Mother is a potent and deeply healing part of our spiritual family that is present and practical when we open to receive from Her. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kin

Our birth circumstances can create a template for the karmic issues that call us to grow in this lifetime. What we resist persists. If we don’t work through our stuff and grow and evolve in the here and now, our issues may follow us into the next incarnation. Perhaps we even agree to our life situation on a soul level so that we can grow and evolve our own consciousness. Renée talks about the Buddhist concept of Bardo, the space between lifetimes, growing in forgiveness as an antidote to anger and how birthing her own children healed her in powerful and unexpected ways. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on

In our busy lives we often spend more time checking off our to do list and getting on to the next task then we do actually experiencing the beauty and complexity of life. It's easy to take things for granted and miss the many opportunities for joy and fulfillment that are always available to us. When we learn to look deeply at ourselves, our relationships and the world around us, we find that gratitude and happiness arise naturally from within. This is the practice of mindfulness. Renee talks about learning to look deeply while on retreat with the Zen Buddhist monk Thich Nhat Hanh and gives some practical tips for living more fully by looking deeply right now. Thich Nhat Hanh passed away on Jan 22, 2022, after this throwback episode was recorded. Please take a look at this amazing 9 billion pixel composite photo of the Milky Way taken at the ESO observatory in South America. Be sure to zoom in, and zoom in again. It's astounding. Zoom of 84 mllion stars here.  ----- Please follow me on Insight Timer

All light casts a shadow. We all have a shadow side. Shadow is the part of ourself that holds all of the things that we reject about ourselves. It holds our fears, our rage, even our potential. Making friends with our shadow offers the opportunity to grow in compassionate and loving kindness to all parts of ourself. As we integrate our shadow side, we become more whole than we have ever been before. -- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 an

Judgement is rooted in fear and separates us from others and from our own authentic self. Like Rapunzel locked in the tower, our judgement often imprisons the innocent, unique and magical parts of ourselves and keeps us divided and longing for wholeness. Maturing judgement into discernment, allows us to make clear choices and honor our own moral code from a place of empowerment and clarity rather than from negativity or condemnation. -- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. --

Most of us feel stuck in some areas of our life. We might be stuck in an unfulfilling job, a dead relationship, with our health, weight, education,  or with a creative project we can't seem to start or finish. Often we have conflicting motives, desires or beliefs within us. There's what we consciously want for ourselves; but there may be other, unconscious parts of us that are afraid of change, don't believe we are worthy of success or love, or want to keep us safe from taking risk and sabotage our evolution. There is a spiritual principle that we create what we believe. If we are unsatified with our life circumstances, the possibility for positive change is ALWAYS available. We may need to look deeply to uncover and resolve the deeper conflicts within. When our desires are clear, when our inner conflicts are resolved, our path to prosperity can be smooth and clear as well. -- Want to connect spiritually, grow personally and work with me directly? Click here to learn more about my Spiritual Experience gr