Stuff Your Doctor Should Know

Constantine joins us once again, this time to talk about the beast that is ENDOTOXIN and how we all feed it and how we can manage this issue.Endotoxin is not the ONLY enemy plaguing our guts, but it's certainly one of the biggest.You can reach Constantine here constantine.kanargelidis@rogers.comAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all productsAlso mentioned in the podcastJust Thrive Spore Based Probiotics and Prebiotics to help manage endotoxin use your coupon code HGG20 and click HEREAlso mentioned in the podcastsign up for your own PRL account for FREE and then you'll have access to the highest quality supplements like MEDI-CLAY FX to bind to toxins and help eliminate and HCL and DIGESTus this coupon for 30% OFF 30%_4G7W57_RMsign up HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/sub

Estrogen gone wild, growing everything but babies?? Jessica's gotchu gurl! "Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances.From insulin resistance, to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto’s, to severe digestive issues, to horrible periods, to a wrecked metabolism- I’ve been there.Over 4 years of restrictive diets, expensive functional doctor visits and thousands of dollars of supplements left me only a bit better off then where I started.I decided to ditch the health and wellness trends and go back to basics, digging into biology, anatomy, endocrinology and nutritional biochemistry. Thousands of hours of education later- I’ve waved my health issues buh-bye.

Stephanie Center is here to talk about the pesticide glyphosate and how it can change your body at the most molecular levels. Stephanie is a licensed clinician who serves her community through her podcast Revolutionary Health and her company, The Holistic House, LLC. Her education includes a Masters in Occupational Therapy from Washington University in St. Louis and a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign.You can reach Stephanie herehttps://theholistichouse.org/herehttps://theholistichouse.org/podcast-2/and herehttps://www.instagram.com/holisticstephaniemarie/Also mentioned in the podcastJust Thrive spore based probioticsUSE HGG20 for 20% off your whole order!Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter."For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."You can reach Kate here;https://www.instagram.com/katedeeringfitness/Get Kate's book HEREGET your SUGAR LOVER t-shirt HEREAlso mentioned in the podcastus.onasnatural.com coupon code WISHSTOP GUESSING and make

Taylor is a Doctor of Optometry with a passion for holistic medicine. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. She works with clients to get to the root cause of eye problems and empowers them with resources to improve their vision and eye health at any age. She utilizes bioenergetic testing and likes to look ~beyond what meets the eye~ to balance the body using nutrition, lifestyle, supplements, energy medicine and nervous system healing practices.You can reach Taylor here@optimeyezinghealthAlso mentioned in the podcastus.onasnatural.com USE coupon WISHBook your hormone DUTCH herehttps://healthygutgirl.com/schedule-a-phone-consult/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regul

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization.After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy. Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit.Max Vitality’s Vitality Pods and Pools are specifically designed to optimize healing for athletes, wellness pioneers, and anyone interested in bringing their physical, mental and spiritual health to the next level! Max now aim

Could ADHD - Attention-Deficit / Hyperactivity Disorder actually just be ADHD - ADRENALIN DOMINANCE HORMONE DYSFUNCTION?Dr. Rose Hollo is a Board Certified Naturopathic Doctor and a Licensed Ecclesiastical Holistic Practitioner. She practices traditional naturopathy. It's an approach that supports the whole person: mind, body, and soul, using the healing power of nature. It does not diagnose or treat "disease", but looks for root cause. It balances and supports an individual's natural ability to heal themselves when the mind and body are brought into balance. In the holistic mental health practice, Deep Roots Wellness, that she co-founded, she consults with both mental health clients and people who are exclusively seeking natural wellness support. Her specialities include chronic illness, ADHD and Autism, and hormone balancing. She sees clients from the ages of 3 to 93 in-office and via Telehealth.Rose is a mom to two neuro-divergent kids, a homeschooler, a medical freedom activist in the state of Ohio and vo

Kyle Mamounis joins me to talk about:Why you should eat carbsThe failure behind lab readingBias in academic studiesEstrogen in tissues vs estrogen in bloodand so much more!About Kyle;"Got my bachelor's in biology in 2008 and my PhD in nutritional biochemistry in 2017. Have tried most of the faddish extreme diets from ~2004 raw veganism (high fruit and high fat) through Aajonus Vonderplanitz primal, paleo, a raw paleo mostly carnivore diet, and then a diet based on Ray Peat's ideas. I think I might be the only person to have been personally obsessed with nutrition and trying these extreme diets that are all over the internet while simultaneously pursuing an academic research career in biomedical science."Also mentioned in the podcastUse HGG20 and get 20% off your Just Thrive order of Spore based probiotics HEREANDUse WISH for discount on Ona's products here https://us.onasnatural.com/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more info

Constantine joins us once again to discuss what flies in the face of conventional estrogen recommendations.Estrogen may help with vaginal atrophy and hot flashes but is curing one or two symptoms enough to choose to supplement when research is showing that the common denominator for the higher rate of women with Alzheimer's, stroke, heart disease and gallbladder removal is toxic estrogens in the tissues and low levels in the blood? It's worth exploring.You can reach Constantine here constantine.kanargelidis@rogers.comAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all productsSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Sabrina Ourania aka the Womb Alchemist is a certified women’s health coach & womb guide helping women reclaim their bodies, emotions, & feminine radiance via a synthesis of science & the sacred arts. She has a master’s in Health Coaching with concentrations in nutrition & herbal medicine, and specialized training in alternative modalities such as pelvic steaming, womb massage, & a variety of energy healing methods. She’s also an avid astrologer who loves guiding women through awakening to their innate moon cycle magic. She believes at the root of addressing our menstrual & reproductive health issues lies healing the relationship to our inner Feminine essence.You can reach Sabrina HEREhttps://www.sabrinaourania.comAnd HERE@womb_alchemist on IGOr Facebook.com/wombalchemistAlso mentioned in the podcastUs.onasnatural.comUSEWISH for 10% off of any product including the CALM CREAM cbd/progesterone for anxiety and insomniaSupport this show http://supporter.acast.com/stuff-your-doctor-should-k

*EXPLICIT LANGUAGE WARNING*Time to lighten up and laugh at yourself and everyone else with the help of Leo Wik.An important part of a healthy lifestyle is not taking your self so seriously.Follow his hilarious InstagramHERECheck out this awesome SWAG https://www.ihateoatmilk.com/Also mentioned in the podcastHUGE PREMIER RESEARCH LABS SALE30% OFF ALL PRODUCTS USE COUPON 30%_4G7W57_RMIF YOU DON'T ALREADY HAVE A PRL ACCOUNT, YOU CAN SIGN UP HERE FOR FREEhttps://prlabs.com/customer/account/create/code/4g7w57/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Welcome Tommo Littlewood! He tells us all about the 6 markers of good health and how to work on achieving them!"I want to change the conversation around appropriate diagnosis of thyroid hormone disease. Mounting pollution and stress has multiple effects on how thyroid hormones and their actions are produced and expressed. My goal is to add to the already well-documented effects of pollutants on thyroid disease which can affect reproduction, mood, energy, digestion, sleep and increase systemic inflammation. Chronic and under-diagnosed thyroid disease has vast implications to each generation ahead of us affecting not just fertility but increasingly susceptibility to disease." Tommo LittlewoodIf you'd like to contribute to this Go Fund Me you can do so HEREIf you'd like to reach out to Tommo for coaching, you can do so HEREAlso mentioned in the podcast us.onasnatural.comSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get ful

Justin is the host of Extreme Health Radio and a health researcher who enjoys exploring topics such as longevity, minerals, detoxification and optimal living principles.http://www.instagram.com/extremehealthradio2https://www.youtube.com/extremehealthradioAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE EHR10 for 10% off plus multiproduct discounts! Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.Listen to Jay's PODCAST HERE Also mentioned in the podcast THE ENERGY BALANCE COURSE by Jay FeldmanALSO mentioned in the podcast THE BEST SPORE BASED PROBIOTICS Use coupon code HGG20 AND GET 20

Constantine works with clients as a health coach via email or video/audio calls and can be reached at constantine.kanargelidis@rogers.com He would like to share that he highly recommends reading the articles on http://raypeat.com/articles/, the blog posts on haidut.me, all of Ray Peat's books such as "From PMS to Menopause" and the book "Hypothyroidism, the unsuspected illness" by Dr. Broda Barnes. Andhttps://healthygutgirl.com/recommended-products/andUse coupon code DEAN for 10% off https://us.onasnatural.com/AndSpore based probioticsUSE HGG20 for 20% off HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Why you shouldn't be taking vitamin D, Iron or Ascorbic Acid!Get Morley's book HEREAndhttps://healthygutgirl.com/recommended-products/andUse coupon code WISH for 10% off https://us.onasnatural.com/AndSpore based probioticsUSE HGG20 for 20% off HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Can't live with it can't live without it. Balance is the key to this essential hormone. Georgi Dinkov sheds light on the mystery behind stubborn weight gain. Find Georgi here:http://haidut.me/https://raypeatforum.com/community/Shop Georgi's products HERE Also mentioned in the podcast https://us.onasnatural.com/Use coupon code WISH for 10% offSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Dr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated.He also helps people with many other health issues such as: leaky gut, toxic metals, hormone irregularities, constipation, adrenal fatigue, thyroid imbalances, diabetes and also a condition many women face: vaginal yeast infections. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where

Damon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership and his work and travel has taken him to more than 70 countries across six continents. He is the founder and president of several award-winning companies, including an industry-recognized strategy consulting firm with a global client base.Damon earned his Bachelor of Science in Business Administration (Magna Cum Laude) from the University of Florida and his Master of Business Administration (First-Class Honours) from the University of Cambridge, England.Mentioned in the podcast:Get your Monolaurin HERE and get 10% off and you can always use coupon code healthygutgirlAlso mentioned in the podcast:Research links:Research on Monolaurin and Healthy Gut https://www.monolaurinandmore.com/articles/category/Digestion+and+Gut+HealthPubMed: https://pubmed.ncbi.nlm.nih.gov/Google Scho