Intelligent Medicine

Dr. Hoffman continues his conversation with Dr. Jill Weintraub, author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You."

When a health concern arises, the worry is two-fold: first, about the condition itself, and second, how to effectively access proper treatment and care. Even when you know a great deal about how the system works, navigating the US healthcare system is fraught with difficulty and heartache. The ride through a complicated, fractured, confusing, and dehumanizing healthcare system can be maddening. Medical consumer advocate Joyce Griggs is the developer of www.unitedstatesofhealthcare.com, a resource for patients and their families. We discuss how best to prepare for a doctor’s visit, how to make sure all members of your medical team are on the same page, and how to advocate for yourself. For example, it’s important to take advantage of new transparency laws to price out your healthcare. What to do when hit with insurance denials and sticker shock at the pharmacist? What about the pluses and minuses of telemedicine? Why it can be important to bring someone with you to critical doctors’ visits and to advocate for

Dr. Hoffman continues his conversation with medical consumer advocate Joyce Griggs, the developer of www.unitedstatesofhealthcare.com.

Low carb diets are great—but are benefits negated when they raise LDL? Cannabis use—can it accelerate dementia? How can you tell if you’re in danger of getting type 2 diabetes? Handheld device may revolutionize diagnosis of skin cancers; Midlife protein consumption may be a key to healthy aging; 92 year-old indoor rowing champion proves exercise can overcome physical decline; Cold water swims plus cinnamon reverse diabetes; Soaring cancer rates in young and declining health spans spotlight miss-steps of modern medicine.

Multivitamins linked to improved memory, slower age-related cognitive decline; Supplements for atrial fibrillation, COPD, and anxiety; How exercise accelerates tissue regeneration; Are occasional age-related memory lapses something to worry about? How to fend them off; Alternatives to Lyrica for fibromyalgia; Is NTFactor compatible with medications? Licorice can raise blood pressure—but might prove a boon to those with lightheadedness.

Nutritionist Leyla Muedin “Weighs In” on the significant link between poor diet and mental health issues such as depression and anxiety. She highlights recent studies that reveal how unhealthy eating habits can lead to detrimental changes in brain chemistry and structure. Leyla emphasizes the importance of addressing root causes in integrative and functional medicine, suggesting that food quality is crucial for mental well-being. She shares practical advice on managing cravings and urges through techniques like 'urge surfing' and mindfulness. This episode underscores the message that adopting a healthy diet can mitigate stress and improve overall mental health.

Study: More people are overweight and overtly obese; What impact does olive leaf extract have on bone health? Can long-term use cause antibiotic resistance?; Is organic expeller pressed canola oil bad for me?; My 47-year-old husband has liver spots. Should we be concerned for his liver function?

I'm taking warfarin for atrial fibrillation. Can I take Kyolic aged garlic extract?; Can you discuss the amount of ionizing radiation patients are subject to with calcium scoring tests? Are there alternatives?; I have a Complement C4a test that is very high. What is the significance of this result?; What is the significance of a Melanocyte Stimulating Hormone test in the normal range?

Dr. Julie Poteet, a prominent integrative optometrist, discusses various aspects of eye health and how the eye can yield crucial insights about the potential for degenerative diseases and premature aging. She covers topics ranging from the impact of nutrition on age-related macular degeneration, cataracts, and glaucoma to innovative practices such as retinal photography and vision therapy. Dr. Poteet shares insights on the benefits of specific nutrients like lutein, zeaxanthin, DHA, and astaxanthin, and emphasizes the significance of a Mediterranean diet and lifestyle changes in preventing eye diseases. The conversation further explores the role of genetic predisposition, early intervention strategies, and the promising future of nutrition-based therapies for eye health.

Dr. Hoffman continues his conversation with Dr. Julie Poteet, OD, MS, CNS, FOWNS.

Dr. Hoffman continues his conversation with Dr. Peter Staats, Chief Medical Officer and co-founder of electroCore, pioneers in noninvasive vagus nerve stimulation.

The Olympic Women’s Boxing controversy explained —it’s a fascinating lesson in reproductive biology; Why it’s important for pregnant women to not even TOUCH men’s prostate pills; Fruits and vegetables vs. hypertension; How to talk to your doctor—and finding one who will listen; What causes lipomas, and can they be treated non-surgically? Are there alternatives to drugs for tardive dyskinesia? Some swimmers sicken after Olympic swim in polluted Seine; Why free medical school tuition won’t fix America’s doctor shortage.

15 million Americans at risk of liver damage from popular herbs—REALLY?? Is sitting the new smoking? Can eye drops reverse cataracts? Accuracy/efficacy of vaunted Galleri cancer screening blood test challenged by newly released data; Can melatonin help relieve tinnitus? Fireworks may spread harmful air pollution.

Nutritionist Leyla Muedin delves into the benefits of medicinal mushrooms, providing an in-depth exploration of various mushrooms like cordyceps, rishi, chaga, shiitake, and lion's mane, highlighting their potential health benefits. These mushrooms are known for promoting immune support, healthy inflammation response, brain health, and other therapeutic effects. Leyla emphasizes the importance of proper identification and expert consultation when foraging mushrooms and encourages including domesticated varieties in everyday cooking to harness their nutritional power.

Health disparities in diabetes-related amputations; Big Food advertising by elite athletes; Pushback on government overreach during the time of covid.

I'm from Belgium and interested in naturopathy and functional medicine. Could you recommend a school?; I'm a senior trying to stay mobile. What do you think of daily use of a rebounder?; A look at Indigo in the treatment of inflammatory bowel disease; Is strontium beneficial in the treatment of osteoporosis?; Are NTFactor and urolithin A similar?; Can you compare Thorne's nicotinamide riboside to Tru-Niagen? Is liposomal better?; I have numbness and tingling in my feet, ankles, calves and hands. Do I need a neurologist?

Neil Edward Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, untangles the complexities of digestive health, including common issues like GERD, IBS, and gastritis. The discussion highlights the insufficiency of conventional gastroenterology's reliance on acid blockers and explores alternatives like digestive enzymes and supplements. Levin elaborates on the importance of maintaining a healthy digestive lining and the critical role of nutrients like zinc, vitamin C, and amino acids. The conversation also covers specific products like zinc carnosine, mastic gum, slippery elm, and essential oils such as oregano and peppermint. Additionally, they address the credibility issues in the supplement industry and the need for consumer vigilance.

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance .

Mental performance coach Brandon Epstein is author of "Programmed to Fail: How to Break Through Your Mental Block and Achieve Greatness." He discusses the mental aspects of performance, the influence of negative programming, and how belief systems shape reality. Brandon shares insights from his work with elite athletes and executives, as well as his personal journey of overcoming significant challenges, including weight loss and financial recovery. The conversation delves into practical strategies for achieving success in both athletic and everyday life endeavors, emphasizing the importance of aligning with one's authentic self and overcoming subconscious barriers.