Building Better Humans Project

This week I'm chatting to Stacey Head of She Wear fame. I thoroughly enjoyed this chat and I reckon you will too. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is an adage from my Nursing days working in old people's homes. When do things for the client that they could do for themselves we end up disempowering them. The same is true for our children, the people around us, our staff etc.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Imagine you've just hit an epic goal, something you've been trying to do for ages. Something you've focused on, something you've obsessed about and almost immediately you hit a low point. It's more common than you think so here are my thoughts on what to do about it. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This seems like a crazy question - of course you want success right? How could you be scared of it? BUT maybe you are.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week we have a raw, emotional chat about what it takes to have a dream and a vision that no-one can see but you as we sit with Jen Shaw and Sherry McDowell at Emerge Youth Hub and Emerge Cafe which is a social enterprise in Toowoomba that is seriously changing the conversation around youth homelessness. You can get on board with Emerge or just stay up to date at their website: http://www.emergecafe.com.au  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I wanted to check in and see what was new for you this week? What did you implement that might get you a new result?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Being busy is not an indication of productivity or achievement. So how do we stop being busy and start being productive?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Are you on track with your goals for 2019? As we come too the end of the month it's a perfect time to check in with yourself.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

As my first weekend podcast since ANZAC Day I just wanted to pay tribute to my history, the past and to the young men and women who are serving right now. Lest We Forget.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Pretty simple on today. Don't talk about who you are and what you want. Show people through your actions. Be about it.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

There are people that can help you and want to help you but they have to know what you want.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

When people judge you they don't do so with knowledge of who you are but more-so through a filter of their life experiences. Therefore the more limited their life experiences then the more limited their judgement will be.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I chat to three pretty cool women. Trica Cannon who is our newest trainer at Project 180 and then Tatum and Sheree friends and members of Project 180. We chat about mindset, health and fitness. Give some tips to help you get started if you're unsure of what, where or why you should get your body moving.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

One thing I know from my own personal experience is that success in any area is always hard before it's easy. Almost always my ability to push through hard times is what has yielded the best results. So today I wanted to talk about embracing the suck.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The power of expectation - winners are never surprised when they win. They expect it. The have dreams about. Their vision is so clear that it feels like it has already happened so when it does happen it's familiar.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I love leadership. In my experience it either grows or destroys a team and a business so I felt it would be a great topic for today.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I wanted to take the time to walk you through my year to date and everything my team and I have worked on to get us to this point with Project 180 and Adventure Professionals. I think it's important to show the systems I talk about are actually used by us to achieve the things we achieve. They work.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Ever wondered why some people are happier than others? Even people that don't seem to have much can seem really happy and someone who seems to have everything isn't? Have you ever wondered what that's about? I know I have. Today we look into happiness and ask why are people happy, is there a secret and is it something we can all achieve  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The Dream is Free but the Hustle is Sold Separately. You can have whatever dream you want but to make it a reality you have to be willing to do the work.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I share some real productivity hacks for you to take on which I think if adopted will make a HUGE change to how much you get done in the next week. My favourite is being a part of the 20%. I'd love to know what your favourite is. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.