Building Better Humans Project

This week I'm digging deep on what it takes to build a bulletproof mindset. This mindset is as old as time so I look at stoicism and where these thoughts on strong mindsets come from.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week on the Mid-Week Motivation edition of the BBH Podcast we are talking about the fact that Overwhelm is simply a short term perspective. When viewed over the long term there's a different perspective on it.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Anthony- better known as Frankie - is the CEO of a charity called Youngcare. At the beginning of this year we went to the Yukon together for a Dig Sledding adventure and I knew he was someone I wanted to interview. A very interesting man with some great life experiences under his belt and in this conversation we touched on a number of things that will really challenge the way you see the world.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

They say a dream first seems impossible, then it's improbable but eventually it becomes inevitable. But how do we get it to that point? This week I have some tips for you.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week's episode is a sit down chat with Kev Toonen the founder and owner of Strength Elite in Sydney. Kev has a bulletproof mindset and delivers it without the fluff or the need to make you feel good about what makes people true high performers. His belief that strength is never a weakness and designing programs and life so that people are harder to kill mentally, physically and emotionally, are things that you need to hear whether you want to or not. Kev is also the man behind Alyssa's Strength and Conditioning program which prepares her physically for the high mountains she likes to climb. There's so much more but I will leave it for you to listen. You can find Kev at https://strength-elite.com/  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Your wildest dreams can come true if you have the courage to pursue them. But you don't have to go big or go home. You can start small and work your way up. Build the skills. This week I will show you how.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I have put together a huge episode for one of my own because it's a topic that I think is vital - Increasing Productivity. Getting Shit Done. There's a lot in here that will give you some real clues on where to focus your energy in order to get more done. We're all time poor but if your goals mean as much to you as you think say they do then you do not want to miss this week's episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I want to remind you, urge you, to know who you are don't be told who you are by others or the outside world. This is an important message.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week sat down and chatted to one of the toughest men Australia or New Zealand has ever produced. Two time World Kickboxing Champion and formerly world no.1 rated boxer - Paul The Hurricane Briggs. Tough in his hay day. A true hard man of the ring and the streets who has turned into an incredibly wise mentor for young men. He has found himself in the most profound way and knowledge just drops out every time he speaks. You're going to love this episode/  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I'm sharing one simple thing that will change your life in any area GUARANTEED. Check it out and let me know what you think. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I continue on from Episode 75 where we spoke about traits of wildly successful people. I am continuing to dig down on people that have made it. People that have done cool things or are deemed to be successful and rather than just hit you with opinions pieces though, I've found peer reviewed studies and the most common traits that were found in those. So get yourself fired up for success. 2018 is our year to have a great year.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

One of my earliest mentors Bill 'Shiner' Ryan taught me a valuable lesson in language. It was all around the use of superlatives. Check it out.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I kind of get tired of all the articles and posts telling us we can be successful just because Richard Branson is dyslexic and still a billionaire or because Colonel Sanders founded KFC in his 60's. The truth is we can't all be successful just because we know they're stories. There's so much more to it than that. So this week I wanted to dig a little deeper and look into the traits of successful people and how we can use those traits to increase our chances of success. I also answer a listener question around how you can gain confidence. That's a great topic and one I love to help people with.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

If you don't have time then you don't have priorities. This week I want to share some tips with you for improving the way you prioritise tasks to enable you to have more time.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I got to create a first for the Building Better Humans Project Podcast - interviewing the current Queensland Young Australian of the Year. Phillip Thompson is a former Australian Soldier who was injured by an IED in Afghanistan at just 20 years old. He has gone on to battle through Post Traumatic Stress and Depression to now helping other veterans grow and flourish and understand they can change their own lives. With ANZAC Day just around the corner it was a real pleasure to be able to sit and chat with Phillip. I trust you enjoy this episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I believe living a High Performance Life isn't something you should do, it's something you're obliged to do.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I am a firm believer that the past has no power in and of itself how ever you can give it power by focusing on it and what you haven't been given as a result. People come from good backgrounds and fail miserably as much as people come from tough backgrounds and succeed massively. The choice is yours as to how you will react to any given situation. This week I share a story of a teenage girl who watched her Mother shoot and kill her Father in a violent struggle to protect the young girl. What she did next changed everything about where she ended up.think you will really like this story.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Self-respect is something you can see in people. It's the key to getting amazing results. It's about doing what you said you were going to do.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I had the absolute pleasure of sitting down and interviewing motivational mindset set Coach Allistair McCaw. The joys of technology meant that I could be sitting at my kitchen table at 4am and chatting to Allistair at 1pm his time in the United States. It was a good fun interview especially as I really look up to Allistair and the way he things and does things. Look him up on Facebook - The McCaw Method and look for his book Champion Minded. Since we completed this interview he has also kicked off his own podcast of the same name - Champion Minded. Sit back and enjoy a great episode with a very inspirational man.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

A real secret to success is learning to do thing selflessly for others. Don't expect anything in return and you will be surprised by how things start to come your way. Focus on what you can give not on what you can get.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.