Meathead Hippie

Meathead Hippie

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Sinopsis

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com!

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Episodios

  • #2: BE NERDY with John Tjenos: Adrenal Stress, Hip Pain, and Finding Your Parasympathetic State

    #2: BE NERDY with John Tjenos: Adrenal Stress, Hip Pain, and Finding Your Parasympathetic State
    22/03/2017 Duración: 47min

    My first BE NERDY talk with my teacher, my mentor, and a powerful voice in the functional medicine world, John Tjenos. Join us as we discuss adrenals, hip pain, the brain, essential oils, and Nutritional Therapy. John Tjenos has a thriving practice in Seattle, Washington where he continues to change lives with Nutritional Therapy and teaches his method of muscle testing through Inneractive Healing Systems. He is on the Board of Directors for Nutritional Therapy Association and was my instructor when I was going through the NTA program. John is also the co-founder of Meo-Energetics oils that are discussed in depth in the podcast. Check them out at the below link! Join us as we talk about adrenals, hip structure, parasympathetic and sympathetic states, traumatic brain injury and all the nerd-ness. Meo-Energetics: http://meoenergetics.com/?aff=24 Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.fa

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  • #1: BE STRONG with Wade Killgore: Does Yoga Make You Stronger?

    #1: BE STRONG with Wade Killgore: Does Yoga Make You Stronger?
    08/03/2017 Duración: 52min

    After way too long of talking about it, I'm doing it! My podcast is here! Four categories that I will mix and match from every Wednesday: Be Strong Be Nerdy Be Alpha Be More aka I have a lot of great guests coming your way on all sorts of topics. SUBSCRIBE and get a new episode every Wednesday. What a hump day surprise. This episode is with Wade Killgore, you can find Wade on Instagram at www.instagram.com/fit_flow_co. He is a personal trainer and yoga master in Denver, Colorado trying to convince me that yoga will make me stronger. Be sure to check out my sponsors of this episode: www.theempack.com www.purewod.com and...... SUBSCRIBE!! Woohoo episode 1 Enjoy! :) Em Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

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