Meathead Hippie

Informações:

Sinopsis

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com!

Episodios

  • #169 with Matt Kahn : Healed By Love

    05/02/2024 Duración: 01h11min

    Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

  • #168: From Climate Grief to Active Hope with Stephanie Malin

    19/01/2024 Duración: 01h09min

    Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015). www.instagram.com/stephanie_malin https://environ

  • #167 : Transforming Agitation to Awakening , Gene Key 51

    12/01/2024 Duración: 34min

    Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self. www.emilyschromm.com Em's Supplement line: www.myempirica.com Office Hours with Em: https://calendly.com/emilyschromm/empirica-office-hours The Herbal SHIP BACK Survey! :) https://forms.gle/3xPAhtNmiH7DEeJLA We love hearing from you! support@emilyschromm.com INSTAGRAM : www.instagram.com/emilyschromm All my love

  • #166 : The Space Within with Udo Erasmus

    01/12/2023 Duración: 01h12min

    Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm support@emilyschromm.com

  • #165 : WATER IS LIFE with Isabel Friend

    05/11/2023 Duración: 01h11s

    Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself. Find Isabel through the links below, including her water courses and downloads! https://linktr.ee/jenisabelfriend https://www.instagram.com/jenisabelfriend/ waterislife.shop waterislife.academy HOLD YOUR WATER IN A SACRED SPACE: https://bluebottlelove.com/

  • #164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*

    03/11/2023 Duración: 36min

    An Office Hours with Audrey and Em : Plant medicine / plant teachers! ADHD and the discipline of meditation The role alcohol plays as a spirit in our life How is VAN LIFE?! Book a FREE Office Hours with Em below: calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at support@emilyschromm.com for feedback, questions, comments! Work with Em 1-0-1 : www.emilyschromm.com/101

  • #163 : How many supplements are too many? *OFFICE HOURS*

    03/11/2023 Duración: 34min

    An Office Hours with Alisandra and Em : How many supplements are too many supplements? Affirmations for our body to feel safe! Book a FREE Office Hours with Em below: https://calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at support@emilyschromm.com for feedback, questions, comments! Work with Em 1-0-1 : https://www.emilyschromm.com/101

  • #162: The Gallbladder! *Office Hours with Em*

    28/10/2023 Duración: 25min

    Join Em and Anastasia as they go through some pieces about the gallbladder!

  • #161 : Office Hours with Em (asthma, allergies, gut!)

    14/10/2023 Duración: 29min

    Ending a chapter and starting a new one!!! FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir! https://empackmarketplace.myshopify.com/ Read the latest email from Em: Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation! 15 minutes to chat with Em on anything and everything health , nutrition, spirituality ... you just have to agree to be recorded! :) https://calendly.com/emilyschromm/empirica-office-hours Brought to you by Em's supplement line, www.myempirica.com Find Em on www.emilyschromm.com Email inquiries for 1-0-1 support : support@emilyschromm.com And watch this on YOUTUBE instead ! https://youtu.be/YpL7sp4DJTQ

  • #160 : The Masculine & Feminine Duality with Jacob Showers

    07/09/2023 Duración: 01h03min

    Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self. Join the Lemon Drop Challenge! www.emilyschromm.com/emerge Join the new 6 week Meathead Hippie strength programming: https://platformstrength.com/membership/p/platformdaily Use the code MEATHEADHIPPIE for a killer discount at www.myempirica.com (def try the magnesium, the Tri-Mag!) Follow Jacob here: https://www.instagram.com/jacobshowers__/ Em can be found on instagram at www.instagram.com/emilyschromm and maybe one day soon.. tiktok lol infinite love xx em

  • Microdosing , Maui, Water is Life

    24/08/2023 Duración: 30min

    Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom. Reference links : https://www.waterislife.love/about https://bluebottlelove.com/ Purchase Em's rooftop breath work and directly support Maui Canoe Club: https://www.emilyschromm.com/store/p/somatic-breathwork-with-em Join this weekend's MUSHROOM WORKSHOP: https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/courses?header=courses

  • #159 : What is Functional Patterns? with Brandon Podmore

    05/08/2023 Duración: 32min

    Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below! https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships Brandon can also be found at www.denverbiomechanics.com :) Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE www.myempirica.com www.emilyschromm.com www.instagram.com/emilyschromm

  • Human Design: the Spleen & Gene Key 18

    30/07/2023 Duración: 49min

    Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18. This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning. Get on Em's magnesium, use the code MEATHEADHIPPIE for 15% off! https://myempirica.com/products/tri-mag Work with Em 1-0-1: Email support@emilyschromm.com or go to the link below https://www.emilyschromm.com/store/p/ignite-1-0-1-training-with-em Follow & connect: www.instagram.com/emilyschromm

  • Shifting the Perspective

    25/07/2023 Duración: 17min

    Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are. Find Em on insta : www.instagram.com/emilyschromm This podcast is brought to you by the world's best magnesium, Tri-Mag : https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for a discount! Work with Em 1-0-1 , email support@emilyschromm.com or go to the link below: https://www.emilyschromm.com/store/1-0-1-training Sending so much love! Em

  • That's Not Normal

    16/07/2023 Duración: 26min

    Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :) Em goes through: -Dysfunction , running, and functional patterns -Training fasted and BCAAs -Breathwork and meditation bringing up the submerged -Liver support and PMS Find Em and her tools to help you live your best life below: Em's BCAAs: https://myempirica.com/products/bcaa?_pos=1&_psq=bcaas&_ss=e&_v=1.0 Em's Magnesium, Tri-Mag: https://myempirica.com/products/tri-mag?_pos=1&_psq=tri-m&_ss=e&_v=1.0 www.emilyschromm.com www.myempirica.com support@emilyschromm.com Thank you for feedback, your love, your emails, your reviews, your comments, and your support! Join for any events at Platform Strength here in Denver! https://linktr.ee/platformstrengthdenver

  • Who we are becoming is what the world needs

    10/07/2023 Duración: 41min

    9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon 5. Creative expression 6. THE LEMON DROP www.emilyschromm.com www.platformstrength.com www.myempirica.com www.neurowellnesssummit.com

  • When the plan derails... you are on track.

    04/06/2023 Duración: 17min

    A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at www.instagram.com/emilyschromm Find Em's supplement support at www.myempirica.com Contact Em for questions or feedback: support@emilyschromm.com

  • Seeing death in order to see life.

    04/05/2023 Duración: 13min

    A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. support@emilyschromm.com www.emilyschromm.com www.myempirica.com Create your own custom supplement box with me at the link below!

  • I'm in Baja, Mexico!

    02/04/2023 Duración: 21min

    It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :) www.emilyschromm.com www.myempirica.com Let me help you create a custom Supplement Box! support@myempirica.com xx

  • Lessons from an apple tree

    05/02/2023 Duración: 28min

    Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life! www.thefourdailies.com www.myempirica.com www.instagram.com/emilyschromm Interested in joining Em in a retreat? Apply below! https://forms.gle/d33ojX1gGMzWgaVF7 support@emilyschromm.com

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