Loren And Wally Podcast

All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00 - 3:32) It's Friday! Bob is a bit concerned after he bought shrimp yesterday for the game on Sunday. He thinks it might go bad before the game. (3:32 - 7:34) It's Football Friday with Zo! He's live from San Fransico on radio row! He gives us the scene at the big game! He's taking the Patriots to win the whole thing!  (7:34 - 15:27) Today's DM Disaster is from Danny! He has the oddest rule ever and it's ruining his life, but he won't change it. When he goes to restaurants, he gives the waitstaff 8 minutes after he gets his drink to take his order. If the time runs out, he just leaves. He did this on a date and ruined the entire vibe. That's Danny's DM Disaster! (15:27 - 21:39) Are you a talker or do you keep it quite when driving in an Uber. Bob thinks being quite isn't a polite thing; he actually became friends with his Uber driver after talking with him. LBF thinks it's nuts to talk to them and keeps it hushed! (21:39 - 25:25) Today's Supah Smaht playe

(00:00 - 3:42) It's Thursday! Bob spent the yesterday looking for clocks at Home Goods; LBF got her injured calf fixed by her trainer. (3:42 - 10:50) Today's DM Disaster is from Lisa! She works as a server; she noticed that the table she was serving was on a first date, and it wasn't going great. The man at the table then asked if Lisa would sit down at the table and help break the ice, and he'd give her more of a tip. She did it and ended up working, then when she got the tip, it was only an extra two dollars! That's Lisa's DM Disaster! (10:50 - 15:42) A Milton Mass man thought he was being a smart person; turns out he was a complete idiot! He used a blowtorch to try and melt ice off his roof and caught his whole house on fire! LBF recalls a time her brother lit a backyard on fire, same with Bob. (15:42 - 19:23) Today's Supah Smaht player is Julie from West Roxbury. Find out if they're Supah Smaht! (19:23 - 25:55) LBF experienced something recently on her trip to

(00:00 - 4:24) It's Wednesday! LBF is back and we help her parents play trivia while on their cruise! Bob informs us he needs to leave early to deal with his wife. (4:24 - 11:53) Today's DM Disaster is from Garrett! He's in a ton of hot water all thanks to his friends. They decided it would be a great idea to hire Garrett a house cleaner, but not just any cleaner it was a topless one! He continued to let the lady clean topless then his girlfriend walked in and lost it. That's Garrett's DM Disaster! (11:53 - 18:25) What are some of the best luxuries you have ever experienced, and you cannot go back to. Bob was upgraded to 1st class on a flight and now can't go back to coach.(18:25 - 22:46) Today's Supah Smaht Player is Katie from Bridgewater. Find out if they were Supah Smaht!  (22:46 - 26:40) A 49-year-old man on TikTok named Skip Boyce has launched a project called "The Isolation Year," where he's staying inside one room in his house . . . without leaving, for an

(00:00 - 3:04) It's Monday and it's Groundhogs Day! LBF gives us her recap of her trip to New York! Bob enjoyed a wonderful weekend! (3:04 - 8:40) Today's DM Disaster is from Ryan! He's at war with a neighbor who stole a parking spot from Ryan. They live on a small street and Ryan had to dig himself out of the spot after the big storm. When he got back from work, his neighbor decided to take the spot from Ryan, so he took matters into his own hands! That's Ryan's DM Disaster! (8:40 - 16:00) A married real-estate CEO allegedly dangled a multi-million-dollar “indecent proposal” including cash, homes, stock, and luxe trips, to convince a female subordinate to leave her husband for him. (16:00 - 20:32) Today's Supah Smaht player is Tami from Taunton! Find out if they were Supah Smaht! (20:32 - 24:55) There are some things we do privately or by ourselves that other people find disgusting, but are they really that bad? Bob saw two guys at the gym smel

(00:00 - 4:01) It's Friday! It's freezing out this morning and we're not loving it. LBF is heading to New York again this weekend! Bob thinks it's because she is getting a new job. She's not getting a new job she's seeing a play! (4:01 - 8:29) It's Football Friday with Zo! The Patriots are back in the Super Bowl! He gives us a recap of the game in Denver and the travel back home! (8:29 - 13:24) A 25-year-old woman was inspired after seeing an all-girls row team, then she quit her job trained for 2 years and is now rowing across the Atlantic Ocean! We asked if LBF or Bob would quit their job, LBF said yes, it's all about musicals. Bob would like to do a food challenge. (13:24 - 16:52) Today's Supah Smaht Player is Gina from Billerica! Find out if they were Supah Smaht!  (16:52 - 21:52) A couple is spending thousands of dollars in a custody battle but not over children; it's over the dog! Bob had a conversation with his wife if they ever got divorced who gets Ri

(00:00 - 5:11) It's Thursday! Boy, it's cold outside, we talked about the upcoming storm, we think everyone is hyping it up too much. Bob thinks we might end up staying at a hotel again. (5:11 - 10:57) Today's DM Disaster is from Andy. He's sitting on some ammo on his boss after staying at a hotel for a work conference. He was ended up catching his boss having fun in the room next to his with another woman. He hasn't mentioned it to his boss, but he's thinking he deserved! (10:57 - 17:18) There's a new corporate term going around. It's called the Peanut Butter Raise; it's where everyone gets the same amount of money. Bob says he has a tactic he uses when he asks for a raise, but he wouldn't get too much into details.(17:18 - 20:53) Today's Supah Smaht player is Chris from Tewksbury. Find out if they were Supah Smaht. (20:53 - 29:03) This new trend for 2026, it's called Friction Maxing and the timing couldn't be better for it? Basically: Engage more with the th

(00:00 - 4:27) It's Wednesday! It is cold out today; Bob woke up to -4 degrees. LBF is hurting after going to the gym yesterday and did Romanian dead lifts. (4:27 - 11:49) Today's DM Disaster is from Jerry! He had one simple job keep your mouth shut! Turns out he didn't and now he's ruined his sister in laws surprise 40th birthday and now his wife wants to kill Jerry! That's Jerry's DM Disaster! (11:49 - 17:02) There's a new museum opening in Canada that's for personal failures! Bob has enough weight book failures that he could open a booth; LBF's would be empty for the things she didn't do!(17:02 - 20:44) Today's Suaph Smaht Player is Danielle from Weymouth! Find out if they were Supah Smaht!  (20:44 - 27:00) The younger generation is turning to Chat GPT for help on diagnosing if they currently have an STD. Turns out that it isn't as accurate as going to a doctor. Bob wanted to see what it said, so he asked it a fake issue. (27:00 - 38:33) Are you a

(00:00 - 4:24) It's Tuesday! Bob was a bit late getting in this morning due to the terrible roads, LBF dealt with the same issues. We also talked about how much snow the region got! (4:24 - 11:42) Bob had to cut his trip early all thanks to Lady Bugs! He was on a getaway with his friends and family when he was attacked by an infestation of Lady Bugs. He would have dealt with it, but one landed in his wife's mouth while sleeping! (11:42 - 15:09) Today's Supah Smaht Player is Tim from Wrentham. Find out if they were Supah Smaht! (15:09 - 19:31) LBF is a trend setter, and she didn't even realize it! She's been opening the windows in her house to let in some fresh air no matter the weather. It's called House Burping! Bob doesn't think it should be done in the wintertime! (19:31 - 26:53) LBF went to this bar in Harlem called The Honeywell, and it’s a full-on replica of a 1970s basement from her childhood. This led to if you opened your own bar what your theme would

(00:00 - 4:38) It's Victory Monday! The Patriots are heading back to the Super Bowl! And we talk about the crazy snowstorm and our night at the hotel! (4:38 - 7:03) What is it about snowstorms and our snack game! Bob and LBF stayed at a hotel for the snowstorm, but LBF had quite the snack game going. But she wanted to know why we crave snacks during snowstorms. (7:03 - 12:59) LBF thinks this is a monster move in a snowstorm! Door dash! One of Aaron's friends who wasn't prepared with food for the storm, so they ordered door dash! LBF is outraged! (12:59 - 17:01) Today's Supah Smaht Player is David from Revere! Find out if they were Supah Smaht! (17:01 - 26:30) We talk to Sandy Lehane of Methuen, she's about to embark on a feat only 70 women have ever done 7 marathons, 7 continents, 7 days. We had a chance to ask her the questions. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Pla

(00:00 - 4:08) It's Thursday! A big snowstorm is on the way to the New England region this weekend. Bob thinks we will be watching the game from a hotel near work. LBF isn't down for that at all. (4:08 - 13:22) Today's DM Disaster is from Eddie! His marriage is on the verge of ending all thanks to him for not cleaning off his wife's car after the last snowstorm. He was a bit in a rush to work and just forgot. He's cleaned off her car in every storm for the last 10 years, but this one he didn't. Now he's dealing with the fallout. That's Eddie's DM Disaster! (13:22 - 18:07) If you notice you man slumping around, he might be suffering from IMS, Irritable Man Syndrome. Bob just discovered this new phrase and thinks it explains a lot. LBF thinks this is just a man's way to take what women have. (18:07 - 22:06) Today's Supah Smaht player is Tim from Wayland. Find out if they were Supah Smaht! (22:06 - 26:52) People who have been taking GLP-1's are actually helping a majo

(00:00 - 3:19) It's Wednesday! The cold is here! Bob was leaving his house this morning and when he looked at the temp, it was 5 degrees out. LBF's temp at her house was 9 degrees. (3:19 - 10:45) Today's DM Disaster is from Nicole. She's at war with her family all thanks to her driving. She's been told she's the world's worst driver; she's hit multiple curbs, sideswiped a few cars and few other things. Now she's done driving for good and the family hates it. That's Nicole's DM Disaster! (10:45 - 18:42) Adulting is hard and it stinks! LBF hates Adulting she hasn't made an appointment to get her eyes check because she's waiting for her mother to make it. Bob says it's not that hard and he's the one who adults the most at his house. (18:42 - 22:40) Today's Supah Smaht player is Stephanie from Stoneham. Find out if they were Supah Smaht! (22:40 - 28:51) Everyone wants to go back to 2016! It's the newest trend hitting all the social media waves. LBF thinks this is happe

(00:00 - 5:29) It's Tuesday! We're back, the Patriots are back in the AFC Championship game, and Bob was at the Houston game and gives us an insight on how the vibe was, LBF ran a snow blower for the first time and she's not a fan. (5:29 - 12:44) Today's DM Disaster is from Nate. He planned this whole day with his girlfriend, and he was going to pop the question, they did brunch, then went for a walk in the commons, but when it came time to ask the question at dinner he got on one knee and the answer he got shocked him. That's Nate's DM Disaster! (12:44 - 19:19) If you're sitting on a boatload of money and want to go to the moon, you're in luck! A new company called GRU is now taking reservations for a lunar stay on the moon. It cost between 250k to 1 million dollars. You can sign up now if you want; they are accepting reservations. LBF says she's out, even if she did have the money. (19:19 - 22:59) Today's Supah Smaht player is Christine from Reading! Find out if they were

(00:00 -4:54) It's Friday! Big game this weekend with the Patriots only one game away from another AFC Championship game! (4:54 - 9:44) It's Football Fridays with ZO! He gives us the 411 on the Houston Texans vs the Patriots this weekend. LBF also has a few questions, not about football you don't want to miss! (9:44 - 16:42) Today's DM Disaster is from Eleah! She was dating this guy for 6 months until she stayed at his house and discovered his gross secret. He never uses soap! He claims it a scam and water does the trick he doesn't need it. She's floored which caused her to break it off. That's Eleah's DM Disaster! (16:42 - 20:25) Today's Suaph Smaht player is Shelly from Northbridge! Find out if they were Suaph Smaht (20:25 - 25:11) Bob did it again. He got himself into a bit of a pickle while at the Y in the sauna room. Bob mistook someone for someone else then had to do the awkward dance out of the situation. (25:11 - 28:36) We're finally experts in a

(00:00 - 3:24) It's Thursday! Bob thinks he's going to be drafted to help out with Greenland. LBF tells him he doesn't need to worry about that at all. (3:24 -9:57) Today's DM Disaster is from Mark! He was being a gentleman for his girlfriend and helped her move places. He did it solo and it took him all weekend, and once he finished the girl broke up with him after being together for 6 months.(9:57 - 13:05) LBF witnessed an odd thing while at the grocery store. It was a man checking the booty hole of an orange. She thought it was odd but turns out that's the best way to check to see if an orange is ripe.  That's Mark's DM Disaster! (13:05 - 16:20) Today's Supah Smaht player is Melanie from Groton. Find out if they were Supah Smaht (16:20 - 22:49) LBF had a crazy situation while she was at the mall, she thought she was going to make a citizen's arrest. Bob was shocked to hear what she had to say. It all took place at the food court! (22:49 - 28:33) T

(00:00 - 3:40) It's Wednesday! Bob had a rough day yesterday, now he has to scoop up his dog's poo today after a visit to a vet.(3:40 - 10:50) Today's DM Disaster is from Carter! He just wanted some validation from his friends after he wrote and filmed a movie all by himself, well it went the complete opposite of what he wanted. They just ripped him apart and now he's not speaking to them. That's Clint's DM Disaster! (10:50 - 14:13) Bob is in a bit of hot water with his wife all thanks to him suggesting that her mother should download this app called Are U Dead. It will contact an emergency contact if you don't interact with it for more than 2 days. (14:13 - 17:18) Today's Suaph Smaht player is Terry from Sandwich! Find out if they were Suaph Smaht(17:18 - 22:02) The old saying "it's like riding a bike" Isn't always true. LBF thought she could stretch like she used to when she was a cheerleader. Turns out that wasn't the case as she almost tore her hamstring. It's been over

(00:00 - 4:58) It's Tuesday! LBF tells us about her awesome cooking adventures; Bob ended up meeting ML Carr at Panera Bread. (4:58 - 11:08) Today's DM Disaster is from Bonnie! She was invited by her niece to her 21st birthday skiing trip. She went and then she tried to ski and that's where it ended. Bonnie fell and messed up her back and ended up having to hang in the room the entire weekend. Her niece wanted to stay with her, and it ruined the entire birthday trip and all of Bonnie's nieces' friends were talking smack about Bonnie. That's Bonnie's DM Disaster! (11:08 - 16:06) LBF is playing inspection sticker chicken, she told us it's been 3 months since her inspection sticker expired, and she doesn't want to get it done. But Aaron has her beat; it's been over 18 months since his expired. They both think it's a scam. (16:06 - 20:09) Today's Supah Smaht Player is Lydia from Worcester. Find out if there Supah Smaht! (20:09 - 27:38) Bob cannot be trusted in the

(00:00 - 5:22) It's Victory Monday! The Patriots have picked up their first playoff win since the Brady era! Bob stayed awake for the entire game and paying the price. LBF didn't watch a single second, and she's rested and refreshed. (5:22 - 12:24) Today's DM Disaster is from Dean. He completely trashed his life literally! They just moved and when throwing stuff away he took the box of all their important documents and threw it away. Now he has to go through the painful process of getting all his documents reissued. That's Dean's DM Disaster! (12:24 - 17:56) Today we found out that young Bob used to build model cars and planes, LBF couldn't imagine Bob ever doing that, which sparked the conversation of hobbies that attract nice people. We also discovered that the LBF still doesn't have a hobby. (17:56 - 21:42) Today's Supah Smaht Player is Andrea from Winthrop! Find out if they're Supah Smaht! (21:42 - 26:03) Bob was making some toast this morning when he was putti

(00:00 - 2:55) It's FRIDAY! Big game for the Patriots this weekend. It's win or go home when they take on the L.A Chargers this Sunday! Let's Go Pats! (2:55 - 8:22) It's Football Friday with ZO! He gives us his thoughts on the Patriots game this weekend, and if Drake Maye should win the MVP. (8:22 - 16:23) Today's DM Disaster is from Adrian! He was kicked out for his brother's house during the holidays all thanks to him peeing in his brothers' shower. It caused a huge fight and Adrian's brother made him go stay at a hotel after he told him he's been doing all week at his house. That's Adrian's DM Disaster! (16:23 - 19:30) Today's Supah Smaht Player is Julie from Peabody. Find out if they were Supah Smaht. (19:30 - 25:32) It's the great debate! Well sort of, LBF is here to keep the boys in check after both Bob and Aaron feared getting a prostate exam. LBF told them to stop being babies; you'd never survive a mammogram. (25:32 - 35:23) Karen Reed lifetime m

(00:00 - 3:03) It's Thursday! Bob is going through a bit of an issue with the heat at his place, he likes it to be at 67, but his wife and daughter complain it's cold, LBF has a blanket she throws over herself like a Snuggie. (3:03 - 10:03) Today's DM Disaster is from Lily! She's planning her grandmother's funeral even though she's still alive why! Lily brought over a new date for New Years Eve party at her family's house, when out of nowhere Lily's Grandmother told her date that he could do better than her. The date went south after that. That's Lily's DM Disaster!(10:03 - 13:13) We really think it's coming to a point that everyone is oversharing their personal lives, we found out that Donnie Wahlberg snores like 3 helicopters landing, but one the LBF found interesting is a former NFL player is suing his ex-wife after she claimed his unit was the size of 2 coke cans.(13:13 - 17:11) Today's Supah Smaht Player is Mary from Waltham. We're they Supah Smaht!(17:11 - 23:59) CES 2026 i