Max Health And Fitness Recordings

Excuses or RESULTS…Why do people think they can do both? If we invest the time we waste making excuses into positive action is it possible we are more likely to get results? Can people become achievers and stop making excuses? If YES- HOW? www.maxfitnesscollege.com

Failure or Success…Which one do you expect and accept? Is it possible we get what we EXPECT- positive or negative AND why would we ACCEPT less than a 100% healthy, fit strong happy life? www.maxfitnesscollege.com

Scared of Failure? What are the only 2 reasons we fail and how can we STOP failing forever? www.maxfitnesscollege.com

CHEATING…How to deal with people who do? Why do people cheat on themselves …food, exercise, education, relationships? How do we feel if we cheat or if we put in less than 100% effort? www.maxfitnesscollege.com

Nasty, Negative People…How To Appreciate Them? If they upset us, they are controlling us and winning!! Why would we let them? www.maxfitnesscollege.com

Pessimists…How to deal with people who only see the negative AND how to be an optimistic, solution-finder www.maxfitnesscollege.com

No Family Support...Can you still succeed? YES/NO/WHY? www.maxfitnesscollege.com

Sick in Winter- WHY are some people sick all the time and some never? How much of being sick is mental versus physical, and can we stop getting sick or recover faster if we do? If YES- HOW? www.maxfitnesscollege.com

Endurance Events…Do I HAVE TO do long-distance training? What if long-distance training stops me from achieving my best result in an endurance event/ What is the best way to train for a marathon, Iron Man, long hike, long bike ride or for a long hard day at work, at life? www.maxfitnesscollege.com

Why do people change who they are to please other people? Who are YOU and what do you want to achieve? If you compromise to suit other people could you end up regretful and unhappy? www.maxfitnesscollege.com

Time…Why can some people do MORE in the SAME time? How to become more effective so you can achieve more in the same time? www.maxfitnesscollege.com

What is the BEST Time to EAT-for YOU? Description…What is the BEST Time to EAT-for YOU? How can an “Expert” know when you are hungry or when you need to eat? How to work out our best eating times for ourselves www.maxfitnesscollege.com

Why SPRINT…Could long slow training be making us fat? Could 100% effort be more likely to give us FAST/100% results? What happens to our speed, fast twitch muscle fibres, anti-aging, health and happy hormone production if we exercise slowly? www.maxfitnesscollege.com

Do You Ask Questions or Just Accept/Believe? We see and hear so much information, so who do we trust, and should we ask more questions? Even the “Experts” disagree, so how do we know which “Expert” to believe, or should we become critical thinkers and learn for ourselves? www.maxfitnesscollege.com

50% or more of our children are unhealthy, overweight, mentally unhealthy, unhappy, diseased or ALL of these!! WHY and HOW can we fix it? Please want our kids to grow up healthy, fit, strong and happy BUT how will they know they can if we are not? www.maxfitnesscollege.com

Why are so many people fat, weak, and sick? Is there a solution? How do we motivate people to want to be healthy, fit, and strong? Can we? YES/No/Why www.maxfitnesscollege.com

Cosmetic Surgery…Good, Bad or Inevitable? Is it vain or egotistical to want to look good? If or when - how to work out what is best for you to look and feel young and beautiful? www.maxfitnesscollege.com

Your Advice…Why do people waste time asking for advice if they don’t want or use it? How to avoid wasting your time on people who are not serious about changing? www.maxfitnesscollege.com

Your Time Investment into the Important Stuff…if you are serious about achieving, having, and doing the important stuff, does your time investment reflect the level of importance- YES/NO? If NO, what has to change? www.maxfitnesscollege.com

Nutrition or Exercise…Which is more important to be Lean, Fit, Strong and Healthy? Are Abbs made in the kitchen? Are results 80% nutrition? YES/NO/WHY? www.maxfitnesscollege.com