Max Health And Fitness Recordings

Weak Bodies Get Old, Fat and Sick Faster- WHY? Strong Bodies stay young, lean, healthy and energetic for longer-even for life - WHY? www.maxfitnesscollege.com

Testosterone…The hormone for strength, toughness and power- how to keep your levels high www.maxfitnesscollege.com

Advice…How to ask respectfully? Why will successful people want to help, support, give advice, or provide finances? What to do so you do not come across as rude, disrespectful or arrogant?

Tough Conversations…How to handle them with ease? Awkward, uncomfortable, tough, confrontations; how to handle them with style, professionalism- even appreciate having them? www.maxfitnesscollege.com

Motivation to Exercise…How to get and keep it? Fat, old, weak, depressed, diseased – all can happen fast if we are unfit, if we don’t exercise. So how do we get motivated to exercise for a lifetime? www.maxfitnesscollege.com

Nutrition and Exercise…What if the advice we are given is WRONG? How do we know what to believe and what if what we believe is wrong- how will we know? www.maxfitnesscollege.com

Exercise Programs…How to work out what will WORK for YOU? Personal trainers, gym owners, social media Influencers, celebrities, athletes, coaches, your next door neighbour and your bus driver; ALL have opinions about how YOU should exercise!! How to work out what will work for you and why? www.maxfitnesscollege.com

Arrogant, Opinionated People- How to Handle Them? If you do not like drama, arguments or confrontation or if you just can’t be bothered with the face-to-face or online negativity and nastiness, how to get it out of your life? www.maxfitnesscollege.com

Diets and Eating Plans…How to work out what will WORK for YOU? Dieticians, Doctors, social media Influencers, celebrities, your next door neighbour and your bus driver ALL have opinions about how YOU should eat!! How to work out what will work for you and why? www.maxfitnesscollege.com

Fastest Way to Get Fit and Strong? Is there a best way, and if yes, will it work for everyone? How to get and stay healthy, fit and strong for a lifetime? www.maxfitnesscollege.com

Fat-Obese…50%+ of Humans are - Who to blame? Description… Fat-Obese…50%+ of Humans are - Who to blame? Is it the fast food folks, the fizzy drink makers, chocolate, genetics, depression? Can we fix this worldwide, “growing” challenge? If yes- HOW? www.maxfitnesscollege.com

AI, Robots, Technology…Will they make us healthier, fitter, stronger, wiser? What happens to our self-esteem, self-worth, sense of accomplishment if we don’t create or achieve it?

“You are NOT Good Enough” – Why do we believe that? Are you living your passion, enjoying your talent, gifts and creativity? OR have you let people steal your dream? www.maxfitnesscollege.com

Mums…Are You a Healthy, Happy Mum for Your Kids? Will your kids be inspired to be healthy, fit, strong, energetic, happy, and motivated because you are? www.maxfitnesscollege.com

Guilt - Can it be motivation? If you hate feeling guilty for procrastinating, failing, stopping, what is the best way to get rid of that guilty feeling? www.maxfitnesscollege.com

Your business or Career…How to Earn More Money? The simple, free way to increase profit, customer/client/member retention, and referrals www.maxfitnesscollege.com

Your Hobby - Your Passion…How to turn it into your profitable career? And you CAN!! www.maxfitnesscollege.com

What is the Best Exercise Equipment? What is the best way to exercise? What is the best way to exercise for your time and $$ investment?

Motivation and Inspiration HOW TO get and keep them? If you need somebody to inspire you, motivate you, or hold you accountable- what if they don’t show up? www.maxfitnesscollege.com

Stress- We could die without it!! WHY and HOW? How to handle, deal with, even love and be thankful for ALL stress? HOW?