I Heart My Life Show

“I have learned the power of being worthy. Every single human being has within them the capability to have everything they could ever have and then, more than they could ever imagine. The only thing that gets in the way is our worthiness.” - Dr. James Rouse   WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com ABOUT OUR GUEST Dr. James Rouse is a serial entrepreneur and professional ruckus maker, and all that means is he is up for disrupting everything in the universe that does not adhere to his main way of living, which is love. Connect with Dr. James at https://www.drjamesrouse.com/   DURING THIS EPISODE Dr. James talks about how most of us are leading with our heads instead of our hearts. Learn to drop into your heart because your heart actually has far more wisdom than you're giving it credit.   WHY SELF-LOVE IS A CHALLENGE FOR SO MANY PEOPLE Self-love is a challenge for so many because we are neurochemically programmed to find our sweet spot, and our sweet, sweet spot is usually

“I was never a planner in this way, at least not in business, but it's made me feel so free and so confident about what we're creating next year. And still, it makes me feel like I have the space to be creative should I desire to be.” - Emily Williams   DURING THIS EPISODE I’ve recorded an episode that I never expected to be recording. This episode is all about mapping out your 2020 marketing plan. Now, I say that I'm surprised that I'm recording this because I'm not normally somebody who likes to have this much of a plan. I am very intuitive. I follow my heart, but what I've seen after being in business for five years is that we really do need to have a plan, and it needs to be one that allows room for creativity and intuition. This is all about you getting clarity, and however you decide to get there is perfect. It’s time for you to step into that next level, to be the woman who's running a company. Have a plan in place, not just for yourself, but for your team, for your community, and for your own san

“It's not easy to increase your capacity to receive because it's really uncomfortable. It's uncomfortable in your mind. It’s uncomfortable, uncomfortable in your body. It's uncomfortable in your emotions. And so getting comfortable with all that discomfort is what's going to allow you to see.” - Marla Mattenson    WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com ABOUT OUR GUEST Marla Mattenson is a relationship and intimacy expert who specializes in working with entrepreneurial couples who have an urgent desire to transform both their relationship and their business. Her unique approach to coaching comes from her background in mathematics and neuroscience. Marla uses pattern recognition to reveal the negative habitual responses that couples experience and how to change those patterns to achieve their desired outcome. In short, Marla is incredible at helping those of us who work closely with our partners in life and in business achieve more success in our relationship. Connect with Marla

You will always feel afraid, but it's your choice what you do with that fear. -Emily Williams   WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com DURING THIS EPISODE We're talking about how to move through the fear that stops us from making the money that we desire in our life and our business. I'm giving you four clear steps to move past that fear to let your desire start running the show.   ACKNOWLEDGE YOUR FEAR We recognize fear as the truth because we haven't taught our minds to think in a different way and we haven't taught ourselves how to move through that fear even when it comes up. Understand that fear is actually normal, but it's not real. Whatever we resist actually persists. If you're in resistance to something, that actually means that you have a lot of energy going towards it.   AWARENESS OF YOUR FEAR Ask yourself if this is a real fear. Could it really happen? What would happen if the fear came true? When you explore your fear and what is causing it, you realize that

“A person really needs to look at the math and their belief system, those two things. And if you get those two things adjusted correctly, you can make a quantum leap in your business in a very short period of time.” - David Neagle   WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com ABOUT OUR GUEST David Neagle knows how to help you achieve whatever dream your heart desires – no matter where you're starting from. After his brush with death, David began to study his own potential. In the 12 months following his accident, despite being unable to walk for more than a month, he tripled his income! By December of 2000, David had expanded to become an executive corporate manager, a stock investor, and a business owner! Over the years, David continually sought new mentors with each new level of success he attained. He began to study every great person in history – but it wasn't until David began studying “The Science of Getting Rich”, by Wallace D. Wattles, that he fully understood the transformation

“You know, I believe that we can manifest, and I believe that our thoughts and words create our reality, but I also believe that life sometimes has a different agenda and it's not anything that you could predict, but it's exactly what you need. And I think that's what we've been shown, and we've been shown more and more and more to just be in trust instead of resistant to what's currently happening.” - Emily Williams   WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com DURING THIS EPISODE James joins me to share what was happening behind the scenes of our move from London to Los Angeles. We talk about the unexpected turns, how we worked through challenges, and lessons learned.   MOVING TO CALIFORNIA How the back and forth from the US to the UK was taking its toll Why we just picked a date because there would never be a “perfect time” Why the opportunities to participate in more masterminds and conferences influenced our decision How the move allowed James to get clear on what his lane w

Towards the end of last year, I looked at the calendar and started to freak out! I realized I still had so much I wanted to do. If you’re anything like me, you want to do all the things. And your goals just seem to amplify as the year goes on. More programs to launch, clients to serve, ways in which you desire to grow, money to make. The list is endless, right? But just because you want to do all the things (and right now you may very well be doing all the things) that doesn’t mean you should. (Psst! This also pertains to team. Just because you can set up a Leadpage doesn’t mean that’s the best use of your time!) I know you want to hit your next big money milestone, and that you have $250k, $500k or even 7-figures on the brain. And again, if you’re anything like me when I was where you’re at today, you don’t really have a plan to get there. (It’s okay!) You’re taking it day by day, month by month, hoping it works out. And believe me, I love that you’re hoping. I seriously do. Faith is key as an entrepreneur.

Towards the end of last year, I looked at the calendar and started to freak out! I realized I still had so much I wanted to do. If you’re anything like me, you want to do all the things. And your goals just seem to amplify as the year goes on. More programs to launch, clients to serve, ways in which you desire to grow, money to make. The list is endless, right? But just because you want to do all the things (and right now you may very well be doing all the things) that doesn’t mean you should. (Psst! This also pertains to team. Just because you can set up a Leadpage doesn’t mean that’s the best use of your time!) I know you want to hit your next big money milestone, and that you have $250k, $500k or even 7-figures on the brain. And again, if you’re anything like me when I was where you’re at today, you don’t really have a plan to get there. (It’s okay!) You’re taking it day by day, month by month, hoping it works out. And believe me, I love that you’re hoping. I seriously do. Faith is key as an entrepreneur.

Towards the end of last year, I looked at the calendar and started to freak out! I realized I still had so much I wanted to do. If you’re anything like me, you want to do all the things. And your goals just seem to amplify as the year goes on. More programs to launch, clients to serve, ways in which you desire to grow, money to make. The list is endless, right? But just because you want to do all the things (and right now you may very well be doing all the things) that doesn’t mean you should. (Psst! This also pertains to team. Just because you can set up a Leadpage doesn’t mean that’s the best use of your time!) I know you want to hit your next big money milestone, and that you have $250k, $500k or even 7-figures on the brain. And again, if you’re anything like me when I was where you’re at today, you don’t really have a plan to get there. (It’s okay!) You’re taking it day by day, month by month, hoping it works out. And believe me, I love that you’re hoping. I seriously do. Faith is key as an entrepreneur.

What happens when we feel jealous? What about that comparison hangover? The other day, I headed down the jealousy rabbit hole. You know the one... Her podcast is amazing. Maybe I need to rethink my whole Show. Maybe redo yesterday’s episode, maybe get James onto more episodes. I should probably be more bubbly. Yes, definitely more bubbly. Do I sound enthusiastic enough? Am I even making sense? How did she do what she’s doing? How did she get a NYT best seller? How do I do that? What if my book sucks? I’m not sure I like the subtitle font. Gosh, Emily please don’t go there again. But for real — how did she do this? I want to do what she’s done. Queue the tears. The anxiety. The sadness over the comparison. I don’t want to feel like this. I want to be happy for her. And truthfully, I am. I really am. I just want it for myself too. That moment could have taken me down. Out. Trust me, I’ve had plenty of those, and I know you have too. But over the years, I’ve learned it’s not worth it to go there. (After all you’

I admit it; for the past four years, I’ve been saying something I’m not proud of. I’ve been preaching something that I don’t believe in. Six little words that I wish I could take back. Looking back, I know why I started saying it. In fact, it was one of those phrases that other coaches said to me when I was first starting out. It was a good thing at the time -- it let me know that I could achieve anything I desired when I was a newbie in the online space with tons of dreams and nothing to show for them (yet). But the truth is, I’m no longer that girl, and now, every time I say this phrase out loud now, it makes me cringe. A little voice screams back “THAT’S SO NOT TRUE”. I see it in my husband’s face when he tells me he’s proud of me. When our company hits a new milestone. When a client emails in with another success story. That voice is right; it’s so not true. A few weeks ago, I had my own “a-ha” moment about this statement. Not only did I realize I no longer agreed with it, I knew I had to come clean and s

As driven women, we set big goals all the time. But do we ever think about whether we're really ready? Can we handle more clients? Can we start a new project? What would happen if we got more traffic to our website than ever before?  Today, we're breaking down how to know if you're really ready for massive growth. Hint: If you're not, you're going to self-sabotage and not reach your goals, so this is a really important episode! ======= ABOUT THE I HEART MY LIFE SHOW: Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful people. She believes that success is an inside job — not just about another strategy. The

Yes, it's true! After 8.5 years, I'm leaving London and moving back to the United States. Join my husband James and I as we share why we made this decision, what it took to give ourselves permission to follow our hearts, and how we recommend you continue to trust in what it is you want and believe that anything is possible for you -- whether it's a business goal, relocation or life transformation -- everything you want wants you back. We're also revealing where (kind of!) to and when we're going to be moving as well as what this means for the IHML brand. Join us for the journey starting today! ======= ABOUT THE I HEART MY LIFE SHOW: Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through

I used to get on the phone with potential clients, hear their excuses (I don't have the time, the money etc.) and say "Okay, no problem, bye". I was not only leaving money on the table, I was playing small with my impact in the world too. Over the past few years, I've learned that it's not only my job, but it's my duty to help women move past their own excuses. This episode is about taking a stand for transformation on sales calls and going deeper with your potential client. (And of course, increasing your bottom line.) ======= ABOUT THE I HEART MY LIFE SHOW: Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful

Did you set big goals for this year, and already feel them slipping away? I'm going to teach you how to observe your mind without letting it control you or stop you from taking action so you can achieve more success than ever before. This applies to business, health, your relationships -- the works. If you're after a real, long-lasting transformation, this episode is for you. ======= ABOUT THE I HEART MY LIFE SHOW:Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful people. She believes that success is an inside job — not just about another strategy. The I Heart My Life Show will help you finally heart your life

Want to learn how the world's most successful hold themselves accountable to achieving big results? Want to know what jumping rope has to do with your success? Listen in to one of our most popular Facebook Livestreams that we're now bringing to you on the IHML Show. ======= ABOUT THE I HEART MY LIFE SHOW: Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful people. She believes that success is an inside job — not just about another strategy. The I Heart My Life Show will help you finally heart your life, experience extraordinary success, make more money, live according to your own desires and give you permission

I don’t know about you, but this year has been all about growth and frankly, it’s been painful growth at times. Whether you know it or not, our entire business has changed. We’re phasing out all of our live programs except our brand new Millionaire Club to focus on helping women like you scale to 7-figures. Personally things are shifting too. We’re moving to the United States next year from London which will be a huge change. The internal structure of our business has also changed, and we’re bringing on more support to serve you. James and I are shifting into our true, desired roles. I’m not kidding you, pretty much everything has changed at once. You know those people who say they blew up their business? Well, that’s not exactly how I’d describe it, but for that past year, I’ve felt like I’ve been simultaneously driving and holding onto a huge ship that’s trying to turn. The one thing I know is that growth is necessary, and that sometimes we’re forced into learnin

Do you feel like you are at a crossroads with your career and being a great mom? Do you wish you could create a meaningful business but aren’t sure where to start? Is your intuition telling you to do something but you’re too afraid to make the leap? If so, then today’s episode is for you! In this episode of the IHML Show, we are chatting with Lynne Taggart, a spiritual success and mindset coach. She helps soulful entrepreneurs step into their truth, work from their intuition and build a business that is in alignment with their own vision of success. Tune in to today’s episode to find out how she practices being intentional, operates on the highest vibration possible and attracts her desires and successes.  During this episode, you’ll learn how Lynne has juggled hosting luxurious 3-day retreats, working with Gabby Bernstein, sold out group programs, masterminds and mentorships and still gets to pick up her children from school everyday and follow her surprise passion for oils. As a Spiritual Mindset and S

Do you struggle with unrealistic expectations of your body? Are you tired of trying yo-yo diets to lose weight with no long lasting results? Are you craving more from your life but you aren’t sure what, or how to find it? Then today’s interview is for you! On this episode of the IHML Show, we’re talking with the incredible Mel Wells. Mel is an acclaimed author, a speaker and an entrepreneurial coach for women. She's also a certified health coach, eating psychology coach, international speaker and the best-selling author of the widely acclaimed The Goddess Revolution. Mel is Hay House's youngest author, has been featured in Forbes Under 30, Women's Health, Cosmopolitan, and many more as a leading women's expert in her field. Find out how Mel transformed her relationship with food and in turn substantially grew her business, opened her up to love and ultimately changed her life for the better.  Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author

Do you wish you could brand your business more authentically but aren’t sure where to start? Do you feel trapped in your 9-5 but don’t know how to create a career that you love? Do you know you’re meant to deliver your message to the world but you don’t know how to? If so, then today’s episode is for you! In this episode of the IHML Show, we are chatting with Jason Van Orden, a business and brand strategist to thought leaders. Jason helps people reach larger audiences with their ideas, create new income streams from their expertise and build business models that align with their goals. Listen in to today’s episode to find out how he helps more visionaries with impactful ideas, reach the people they serve the best and the problems they are uniquely positioned to solve.  Jason Van Orden helps thought leaders to reach a larger audience with their ideas, create new income streams from their expertise, and build business models that align with their goals. As a consultant, trainer, and strategist, he draws fr